Do These 5 Things Before Sleeping – Sadhguru
The way we sleep sometimes will start to cause physiological and psychological problems within us over a period of time. This video talks about five simple things we can do before bedtime to help eliminate these things.
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Benefits of Fasting for Weight Loss
This video talks about the benefits of fasting can have when it comes to weight loss.
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Traditional Asian diet for weight loss: top tips to lose weight without exercise
Disclaimer: if you have issues with weight speak to your doctor.
This video talks about healthy eating habits. In particular, traditional diets from asia. Those that eat traditional Asian diets like in China and Japan, tend to be slimmer. Results will be different person to person. But these eating habits have helped many people successfully lose weight.
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10 Habits Of Happy People - How to Be Happy
Have you ever wondered how some people seem to always be happy? Are you happy in your life? People living happy lives have healthy habits. This video talks about 10 of these happy habits.
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10 Signs of Hidden Anxiety
Disclaimer: do not use this video to self-diagnose yourself or someone else. Always received proper diagnosis from a professional. This video is meant to just be a guide to help recognize symptoms.
This video is meant to help raise awareness. Some symptoms of anxiety are less common and not always noticed by people. Do you or someone you know suffer from any of these symptoms?
Do you suffer from anxiety or panic attacks
while shopping, driving or at work?
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The 6 Signs of Stress You don't want to Ignore
What is stress? When it comes to dealing with stress listen to your body. Recognizing the physical and emotional signs are very important. You may not even think you are stressed, but your body may be saying something else!
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How stress affects your brain - Madhumita Murgia
Stress isn't always bad. It can help in a situation like playing sports or public speaking. But if it's continuous, it starts to alter your brain.
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Bulldog crushes the agility course/2019 WKC Masters/Fox Sports
Watch this Bulldog, Von Rudolph Augustus Perkins a.k.a Rudy. He stole the show at the 2019 Westminster kennel club Masters agility championship. Rudy shows everyone that this bulldog has skills!
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