TameType1

The most important tool to managing type 1 diabetes is learning to TINKER and EXPERIMENT! Gathering data, trying new things, tinkering your insulin until its just right, is what will make or break your control. Here, I explain why. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Being consistent sounds like a pain, but it's super easy once you learn how to prep and portion your meals in advance! Here, I talk about the secret sauce to consistent eating, and why meal prep is a great technique in taming type 1. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Now that you understand consistency, it's important to ensure you stay consistent by knowing exactly what you're eating! Learning how to count macros and measure out your food will be criticial. But don't worry, it's easy! Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Now that you see why eating consistently is so important for taming type 1, now the question remains; HOW do you eat consistently? What does consistency even mean? Here, I explain what it means, the different ways you can eat consistently, and provide a few examples out of Dr. Bernstein's Diabetes Solution. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

The second key concept to taming type 1 is not just what you eat, but HOW you eat. When you eat consistently, rather than without any plan, you'll be able to achieve much more stable and predictable blood sugars. Here I explain why. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Now that you understand why you need to change what you eat, what you should eat and shouldn't, lets go into what kind of alternatives you can enjoy in order to keep some of the foods you love, without the carbs. With a little work, you will never feel like you're missing out! Here's a few amazing low-carb recipe sites I recommend: https://lowcarbyum.com/ https://alldayidreamaboutfood.com/ https://www.ruled.me/keto-recipes/ Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Now that you know what foods you should be eating, next I discuss what foods you SHOULDN'T be eating. You truly can't tame type 1 until you cut these foods out! But once you do, you'll be well on your way to getting off the blood sugar roller coaster. Here's a good guide on what foods to avoid: http://bit.ly/no-foods Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Now that you know WHY you need to change what you eat to tame type 1, let's talk about what foods you should be eating to truly get your diabetes under control. Simply put, eat the foods that DON'T spike your blood sugar. Here's a quick guide of diabetic-friendly foods: https://www.dietdoctor.com/low-carb Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

Before we get into WHAT to eat to tame type 1, let's talk about WHY it's so important. Changing what you eat is ESSENTIAL to getting off of the blood sugar roller coaster. Learn why and about the law of small numbers here. Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.

I used to be on a blood sugar roller coaster, but after I implemented these three core fundamentals, my diabetes is now under control. Today I share those fundamentals, and I'll be going into detail about them all so you too can tame your type 1. I mentioned other type 1 diabetics who have embraced the path I follow. Here's a playlist of some of their stories. http://bit.ly/t1-success To view the entire playlist, click here. https://tametype1.com/3-keys Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored by Big Tech at any time. Please follow me on all of my social media so you never miss an episode. Website: https://tametype1.com Telegram: https://t.me/tametype1 Gab: https://gab.com/TameType1 Rumble: https://rumble.com/c/TameType1 Odysee: https://odysee.com/@tametype1 Facebook: https://facebook.com/tametype1 Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.