THEACLCLUB

THE MEETUP CLUB provides members of THE ACL CLUB with different webinars to help them through their recovery. This month, we teamed up with one of our favorite companies, ARP Wave, to give more insight into what their therapy looks like during rehab and how it can be beneficial to everyone. If you want more information about ARP Wave and how it can help you, go to arpwave.com/theaclclub

An hour long discussion from THE ACL CLUB with 3 amazing ACL expert Physical Therapists: Tommy Mandala of All in ACL Ziad Dahdul of Ignite Phyzio Adelle Smener of Prehab PT We discuss choosing a PT, advocating for yourself, the importance of extension/flexion, return to walking/running, discussing longterm plan with your PT, and so much more.

Jordan puts her work with ARP Wave to the test on the track and on the field. Denis puts her through some running exercises and some soccer drills where she is amazed about how connected her body feels. Everything felt effortless and without pain, something she hadn't experienced since before her knee surgeries. Want to know how this can help your recovery? Go to arpwave.com to book a call and tell them THE ACL CLUB sent you.

Jordan shares a blog through her progress with ARP Wave. She documents all her activities and shows how much her legs strengthen over the workouts she does with Denis.

At THE ACL CLUB we are always trying to find ways to connect with our people and make them feel heard, understood, and like they can inspire others with their journey. In this session, we hear from 4 college athletes about their journey's with ACL recovery. Kelsey Griffith, mental skills coach, joined us to help us navigate through some good ways to combat the mental side of recovery.

After her initial consultation with ARP Wave founder Denis Thompson, Jordan Angeli speaks candidly about how their first session left her in awe and ready for more.

In the final part of Jordan Angeli first evaluation with @arpwave - she works with founder Denis Thompson through the start of retraining her nervous system in order to re-establish proper patterns within her movement. It’s not just in what they are doing, but how they use the entire nervous system to help this process. Check out our website linked in our bio to get connected to @arpwave and start full recovery now👏🏼👏🏼 Too good to be true? We thought so too. But your Nervous system is so powerful and should be incorporated into rehab - and when it is, you will wonder why you hadn’t done it before 🙏🏼 get linked up today arpwave.com

In part 2 of this 6 part series, follow @theaclclub founder Jordan Angeli as she works with @arpwave founder Denis Thompson to identify and treat her problems using the ARP Wave.

Denis Thompson reached out to me in January of 2021 with a simple prompt: ACL recovery takes a long time and it has nothing to do with the ACL. From that initial email to our podcast conversation days later, I was hooked on trying to learn what Denis knew about injury prevention and recovery. It wasn't just about the ACL - it was about something much bigger. Denis taught me it was about resetting our nervous system through neurotraining. If your nervous system doesn't send the right signals, you will never recovery fully because you would be missing a key component of the healing process. In this 6 part series, Denis takes me through an initial session, gets me performing athletic movements without pain for the first time in years, and trains me neurologically the entire time. Welcome to this series, I hope it convinces you that what I though was too good to be true is actually just too good not to try. Follow us on Instagram @theaclclub and @arpwave