Superwork

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Try this variation of push ups and how to do it. Play safe and avoid injuries people. Good luck.

Feeling bored doing the same push ups? Now you have some different variations also as it also helps in increasing your different movement motions and make workouts more exciting and challenging.

Injuries are a very common thing in workouts and it can cost your progress. So knowing how to prevent injuries is important.

Push ups has always been one of the classic and basic exercises that everyone has used to get fit. Mostly all started their transformations by doing push ups at night and determined to do it over and over again.