Strongnerd31

Making my way to a 900lb raw deadlift follow for the journey and share

Did an amalgamation of my easy deload lifts from last week tracking forward well

Hey guys welcome to my deload week, slowly building for some big numbers would mean the world if you subbed, goal to be the biggest fitness creator on rumble.

Hey guys deload week, slowly getting use to new sleeves going to see how I go with rep day later this week but progressing well.

Short video of end of block bench some doubles on 170kg, hopefully next block sets of 4 by the end of the block

Hey guys have a fun comp coming up in May, first time I will be back on the platform since gall bladder and immune disorder problems. Aiming for a conservative 700kg total, with my grip coming back and squats feeling better it should be doable

Hey guys todays session was not great severe migraines killed my session so happy I got to do some work. Hopefully better for secondary day. See you guys tomorrow for squats

End of first building and development block, truly happy with where everything has got to, especially with it not being a peak or strength only focused block.

Just posted short recap of week 5 thought I should post week 1. First block back post gallbladder removal.

Hey guys nearly at the end of my first block post surgery, I have some big goals in mind on my road to 700lb squat 900lb deadlift and 500lb bench. Follow to support this journey, and maybe one day I will hit that 500kg deadlift.

Hey guys welcome to my first video short compilation from this week's deadlift sessions some pause reps on 350kg and casual top single at 370kg follow for more