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    Metabolic Plate Full Body Workout with Coach Ashley and the Gang
    7:06

    Metabolic Plate Full Body Workout with Coach Ashley and the Gang

     5  views
    Warm Up Those Hips in 3 Dimensions with Coach Zach
    7:34

    Warm Up Those Hips in 3 Dimensions with Coach Zach

     5  views
    Tone those Arms for Beach Day with Coaches Tash and Ashley
    9:50

    Tone those Arms for Beach Day with Coaches Tash and Ashley

     12  views 1 comment
    Luscious Leg Toning Workout with Coach Ashley
    7:39

    Luscious Leg Toning Workout with Coach Ashley

     8  views
    CORE Building with Brady
    6:49

    CORE Building with Brady

     9  views
    Zach's 5-Minute Push Pump Workout (Pump Up Your Pecs!)
    7:13

    Zach's 5-Minute Push Pump Workout (Pump Up Your Pecs!)

     9  views
    Open Up Your Hips in under 10 Minutes!
    12:05

    Open Up Your Hips in under 10 Minutes!

     13  views
    5 Minute Partner Med Ball Workout - Grab a Friend and a Ball!
    9:04

    5 Minute Partner Med Ball Workout - Grab a Friend and a Ball!

     97  views 1 comment
    5 Minute Dumbbell Ladder - Killer Shoulder Workout!
    8:19

    5 Minute Dumbbell Ladder - Killer Shoulder Workout!

     33  views
    5 Minute FULL BODY Beginner Bodyweight Workout
    7:34

    5 Minute FULL BODY Beginner Bodyweight Workout

     46  views
    2 Bosu Ball Exercises for Legs and Butt #shorts
    0:42

    2 Bosu Ball Exercises for Legs and Butt #shorts

     10  views
    DOMS BOMBS - delayed onset muscle soreness #shorts
    0:40

    DOMS BOMBS - delayed onset muscle soreness #shorts

     6  views
    Secrets to being Single and Successful while Dating ft. Natalie Freeman | Strong By Design Ep 321
    52:53

    Secrets to being Single and Successful while Dating ft. Natalie Freeman | Strong By Design Ep 321

     293  views
    Is your Leg Workout MISSING this Bodyweight Leg Exercise? #shorts
    0:43

    Is your Leg Workout MISSING this Bodyweight Leg Exercise? #shorts

     16  views
    Ever tried REVERSE CURLS like this? #shorts
    0:29

    Ever tried REVERSE CURLS like this? #shorts

     6  views
    Integrity Matters: The Unseen Force in Business Success #shorts
    0:47

    Integrity Matters: The Unseen Force in Business Success #shorts

     187  views
    The Joy of Collecting Action Figures #3
    0:57

    The Joy of Collecting Action Figures #3

     158  views
    Faith and Family BANNED in America ft. Kirk Cameron | Strong By Design Ep 316
    56:22

    Faith and Family BANNED in America ft. Kirk Cameron | Strong By Design Ep 316

     393  views
    3 Upper Body Exercises to do on Recovery Workout Days #shorts
    0:39

    3 Upper Body Exercises to do on Recovery Workout Days #shorts

     4  views
    Take the Narrow Path - NO REGRETS!
    0:27

    Take the Narrow Path - NO REGRETS!

     3  views
    Med Ball Planks and Toe Touchers with Erin Stern #shorts
    0:38

    Med Ball Planks and Toe Touchers with Erin Stern #shorts

     20  views
    Cutting Edge Education - Global Pathways for Success ft. Jennifer Williams | Strong By Design Ep 312
    45:48

    Cutting Edge Education - Global Pathways for Success ft. Jennifer Williams | Strong By Design Ep 312

     167  views
    Med Ball Mountain Climbers with Erin Stern #shorts
    0:25

    Med Ball Mountain Climbers with Erin Stern #shorts

     22  views
    Abdominal Vacuum Secrets with Erin Stern #shorts
    0:46

    Abdominal Vacuum Secrets with Erin Stern #shorts

     23  views
    WHY most diets Fail... #shorts
    0:38

    WHY most diets Fail... #shorts

     5  views