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SonjaML

2 Followers
    Is stress making you sick?
    0:48
    Because literally, what are you going to do about it??
    1:33
    Peacefulness is a choice.
    1:26
    Regret and Guilt Only Drag Us Down, and Hold Us Back - Let It Go
    1:30
    Emotional Control Benefits Everyone Around Us, as well as Us.
    1:08
    What do you do when life happens? When sh!t hits the fan?
    1:10
    We're controlling because we don't trust.
    0:40
    Control Issues Sabotaging Your Success?
    1:02
    We must accept what we can't change.
    0:49
    It will be what it will be - Accept what we can't change
    0:53
    Control Issues - Trying to Survive the Day
    1:08
    How can I solve this?
    1:29
    Why you need to grow your awareness with yourself
    1:54
    3 Reasons to Own Your Crap
    4:56
    Time Management - Aligned Actions
    0:30
    From Chaos to Clarity—One Breath at a Time
    0:57
    Multitasking Increases Stress & Anxiety
    0:45
    Control Your Emotions = Control Your Anxiety
    1:25
    Shifting From Panic To Problem Solving
    1:27