SleepRemedy

With schools, gyms, sports, and other forms of social and physical activity on indefinite hold, what’s a person to do? Should you give up on activity altogether, or should you go full speed into a high-intensity, daily home workout routine? As you know, I’m the sleeping guy, but I’m also invested in helping you optimize your overall health - Especially given all that’s going on in the world! That’s why I recently teamed up with my good friend John Welbourn to discuss the exercise in the time of COVID-19. John, a former NFL player and CEO of Power Athlete, has been feverishly working the last few weeks to help people develop workout regimens to boost their immune systems. So before you dust off those old running shoes and try to shave a few seconds off your 5k, I strongly suggest you check out our interview below to ensure you’re selecting the workout that will best serve you and your immune function. 💪 Learn about John's free at-home workout program: 💪 https://powerathletehq.com/covid/

Had a COVID-19 conversation with my good friend John Welbourn. Some of you know John - He’s a former NFL player and CEO of Power Athlete which develops all kinds of training programs (at-home and otherwise). John isn’t your typical jock. He’s a Cal Berkeley graduate, and very well plugged into the progressive health and wellness space. During our talk, John brought up a recent interview he did with Robb Wolf where the two discussed some new coronavirus developments. For one, instead of the narrative that the virus simply attacks the respiratory system, we’re now seeing that it’s attacking red blood cells, causing a condition that looks more like hypoxia (when the body or a region of the body is deprived of adequate oxygen supply at the tissue level.) This new detail is a bit startling and certainly throws a wrench into certain respiratory treatment modalities. Even more important, however, is John’s assertion of what each and every one of us should be focused on to ensure we make it through this pandemic healthy and safe. (And, btw, I agree with John 100%) 💪 Learn about John's free at-home workout program: 💪 https://powerathletehq.com/covid/ ✅ ABOUT DOC PARSLEY Dr. Kirk Parsley is a former Navy SEAL, a physician for the SEALs, a health & sleep optimization consultant, and a performance enhancement coach for some of the most driven achievers on the planet. Kirk is the creator of the Doc Parsley Sleep Remedy sleep supplement, a member of the American Academy of Sleep Medicine (since 2006), a worldwide expert speaker on sleep, wellness, and hormonal optimization, and the author of the internationally best-selling book, Sleep to Win. ✅ ABOUT SLEEP REMEDY Sleep Remedy is the sleep supplement of choice for Navy SEALs, pro athletes, and A-list celebrities! Created by a physician and former Navy SEAL @kirkparsley to naturally decrease stress hormones while boosting relaxation chemistry for deeply restorative sleep. 😴 ✅ GET SLEEP REMEDY: http://bit.ly/SleepRemedyYT ✅ FOLLOW US Instagram: https://www.instagram.com/sleepremedy/ Facebook: https://www.facebook.com/sleepremedy

As you may or may not know, we have every reason to believe that coronavirus is airborne, much in the same way as influenza. And in the COVID-19-climate, people who go outside to exercise are sometimes shamed by neighbors and/or the media for engaging in risky behavior. But this brings up an important series of questions: Are you at risk of contracting the virus if you go outside for a walk, run, or bike ride? And, if you live in an urban area, are you at greater risk? I answer these questions and more in this video. ✅ ABOUT DOC PARSLEY Dr. Kirk Parsley is a former Navy SEAL, a physician for the SEALs, a health & sleep optimization consultant, and a performance enhancement coach for some of the most driven achievers on the planet. Kirk is the creator of the Doc Parsley Sleep Remedy sleep supplement, a member of the American Academy of Sleep Medicine (since 2006), a worldwide expert speaker on sleep, wellness, and hormonal optimization, and the author of the internationally best-selling book, Sleep to Win. ✅ ABOUT SLEEP REMEDY Sleep Remedy is the sleep supplement of choice for Navy SEALs, pro athletes, and A-list celebrities! Created by a physician and former Navy SEAL @kirkparsley to naturally decrease stress hormones while boosting relaxation chemistry for deeply restorative sleep. 😴 ✅ GET SLEEP REMEDY: http://bit.ly/SleepRemedyYT ✅ FOLLOW US Instagram: https://www.instagram.com/sleepremedy/ Facebook: https://www.facebook.com/sleepremedy