ShreddedForties

Hey guys I keep making these critical mistakes over and over. I’m publishing this video to public shame myself. I’ve found public shaming incredibly beneficial for men and my self personally but not women. I’m pledging my alliance to Jesus who I’m relying on to protect me from myself and these 4 nasty coping habits. T/H/C O/I/L Minimal sleep Binge eating Fapping

hey guys welcome to my video where I'm about to share the results and my 7-day water fast journey. today is the first day and I'm going to make a video every single day for the next 7 days documenting my water fast. the main reason I'm doing this water fast for 7 days is to improve the inflammation in my body specifically the inflammation in my liver. I'm going to be taking electrolytes and getting as much rest as I can and I will not be working out for the next 7 days

hello guys it's your boy shredded 40s here I hope you enjoy today's video I've put this list together for your benefit and let me know what you think in the comments in this video I share why routine is so important for men and developing like a military like routine is so important guys

hey guys today I'm going to explain the importance of having a routine in your life and a routine that you participate in every single day. let me know what you think after watching my video and let me know what your daily routines are I'm very interested to know are you a morning person or are you a nighttime person and what does your routine look like? #walking #selfdevelopment #routine #fitness

hey guys it's your boy shredded 40s and in today's video I share some thoughts and ideas about feminism in 2024. I've just read the audiobook the proper care and feeding of husband's look it up the proper care and feeding of husband's it's an audiobook and audio ball and I actually come to a conclusion about feminism. guys I think feminism is far worse than socialism and feminism is a satanic agenda that goes against the natural laws of nature

Hey Guys, It's your boy SHREDDED FORTIES (SHRED FORT) And in todays video I freestyle and explain to you my reasons why walking is so beneficial and how it will change your life forever. I encourage walking EVERDAY for 1 hour Walking is KING for Fat Loss, Depression, Mental Health and Vitamin D for a few quick examples. Let me know if you found this video helpful in the comments. Ill be doing my best to help you guys in the future. Let me know any videos you would like made to help you.

hello guys, welcome back to my channel Shredded Forties! please smash like and subscribe. in today's video I'm going to show you guys how to perform a coffee enema safely and effectively. coffee enemies are incredibly good for healing The Body Healing all sorts of diseases and especially getting rid of constipation. guys if you have any questions about doing a coffee and a my drop your questions in the chat and I will let you know please subscribe