Shrana

Only God knows when and how much to give … Keep working hard ….

Motivational video …. Be consistent

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If you are someone who's constantly overwhelmed, then this video is for you. Emotional health is an important part of overall health. It means you are aware of your emotions. You can deal with them, whether they are positive or negative. Emotionally healthy people still feel stress, anger, and sadness. But they know how to manage their negative feelings. However, burnout is a real thing too. In this video, we share 7 ways you can detox your emotional well being. Hope you find these tips helpful! Share it with someone who might need this.

You may have heard of the term ‘mental breakdown’ or ‘nervous breakdown’. You may even have been guilty of using these terms casually. The term is no longer used as a clinical term anymore by the medical community. And, a nervous breakdown is not considered a mental illness. Instead, it is generally viewed as a period of time when an overwhelming amount of stress affects an individual's ability to function. This stress can be physical or mental, and the symptoms of a mental breakdown can subtly sneak up on you and grow out of control if you don’t catch the signs early. So, to help better your mental health, let’s catch the signs early on and see if we can figure out together if you are mentally breaking down.

HIIT training helps you to stay fit :)

Best fails found on internet for the year 2023. Some lucky survivals :)

Mr Bean goes swimming and tries to attempt the diving board!

Blessed shirt of Prophet Muhammad (pbuh)

Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music as sleeping music, soothing meditation music, relaxation music, study music and more.

Hear quran always specially before sleep and you try to memorize quran surah and you can feel peaceful relaxation, sleepy, stress relief. Don’t forget to subscribe and share baby sleep quran yasin baby sleeping dua baby sleeping quran Surah Ar Rahman full baby sleep sounds baby sleep video Surah Ar Rahman full surah Baby Sleep Alquran Listening Babies Deep #Sleep, Calm #Quran Recitation for Babies, Peaceful, Relaxing ruqyah for children kids sleep lahi laha illallah muhammadur rasulullah song lyrics Kids sleep song,Kids,Child,Sleeping song,Beauty kids Babysleep QuranRecitationforBabies

Best Surahs to Listen to Before Sleep - Surah Al-Fatihah - x3 - Ayat al-Kursi (Surah Al-Baqarah 255) - x3 - Surah Al-Baqarah (285 & 286) - x3 - Surah As-Sajdah - Surah Al-Waqi'ah - Surah Al-Mulk - Surah Al-Ikhlas - x3 - Surah Al-Falaq - x3 - Surah An-Nas - x3 - Adhan

Talent under development …. 😍 3*3 rubix cube solved just over 1 minute ….

Call for prayers @ holy mosque Madina

Relics of Prophet Muhammad PBUH in Turkey Museum

Ice cream kanafa (turkey) #turkey

Burj Khalifa celebrations 76th independence day of Pakistan …. #dubai

Heart touching … #mustlisten #sadkajariya

Freezing cold Montreal in Jan 😍

Street art London

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