S

SVSUWellnessApp

3 Followers
AllVideosLiveAbout
    DB Chest Flies
    1:00

    DB Chest Flies

     3  views
    Glute Bridges
    0:50

    Glute Bridges

     5  views
    Standing Waist Twist
    0:57

    Standing Waist Twist

     5  views
    Cable Tricep Press
    0:57

    Cable Tricep Press

     3  views 1 comment
    DB Shoulder Lateral Raises
    0:47

    DB Shoulder Lateral Raises

     3  views
    Wrist Flexion/Extension
    0:59

    Wrist Flexion/Extension

     3  views
    Cobra Stretch
    1:02

    Cobra Stretch

     4  views
    Complete Neck/Shoulders/Chest/Back Stretch
    2:12

    Complete Neck/Shoulders/Chest/Back Stretch

     17  views
    Forearm Stretch
    1:15

    Forearm Stretch

     8  views
    Shoulder Circles
    1:29

    Shoulder Circles

     15  views 1 comment
    Neck Stretches
    1:17

    Neck Stretches

     16  views
    Upper Back/Shoulder Stretch
    0:42

    Upper Back/Shoulder Stretch

     9  views
    Doorway Chest Stretch
    0:50

    Doorway Chest Stretch

     11  views
    Railing Back Stretch
    1:00

    Railing Back Stretch

     24  views
    Shoulder Rotator Cuff Stretch/Strengthen
    1:06

    Shoulder Rotator Cuff Stretch/Strengthen

     14  views
    Quadriceps Stretch
    0:41

    Quadriceps Stretch

     22  views 1 comment
    Hamstring Stretch
    1:02

    Hamstring Stretch

     30  views
    Calf Stretch on wall or lunge position
    1:00

    Calf Stretch on wall or lunge position

     19  views
    Calf Stretch on Step
    0:47

    Calf Stretch on Step

     18  views