STLNutritionDoc
STLNutritionDoc

STLNutritionDoc

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    The PITFALLS OF EXERCISE...
    28:40

    The PITFALLS OF EXERCISE...

    Can exercise backfire on our hormones and body? Find me and schedule at www.justsimplyholistic.com
    54 views
    Herbs to COMBAT physical exercise DESTRUCTION
    29:09

    Herbs to COMBAT physical exercise DESTRUCTION

    Can we DESTROY our bodies WITH or BECAUSE OF physical exercise? YOU BET! Find me and schedule at www.justsimplyholistic.com
    51 views
    Physical activity VS physical workout - how do we DEFINE this?
    28:51

    Physical activity VS physical workout - how do we DEFINE this?

    Is there a difference? What is considered the scientific definition of this? Find me and schedule at www.justsimplyholistic.com
    35 views
    Arthritis, Fibro, AND EXERCISE on your joints
    28:18

    Arthritis, Fibro, AND EXERCISE on your joints

    Is it SAFE to exercise WITH these health conditions? Find me and schedule at www.justsimplyholistic.com
    65 views 2 comments
    HAPPY HEART - Holiday Exercise Pt 2
    28:19

    HAPPY HEART - Holiday Exercise Pt 2

    Do we REALLY know how these holiday festivities are impacting our heart? Find me and schedule at www.justsimplyholistic.com
    65 views
    After Thanksgiving DROP - zombie state
    27:07

    After Thanksgiving DROP - zombie state

    The notion of physical activity WITH Thanksgiving festivities is not a fun notion. Do you experience that after meal zombie state? Find me and schedule at www.justsimplyholistic.com
    72 views
    Chronic Fatigue - CFS - the BATTLE
    28:40

    Chronic Fatigue - CFS - the BATTLE

    We live exhausted lives... but do we live with chronic fatigue? Find me and schedule at www.justsimplyholistic.com
    88 views 2 comments
    I'm not your Doc IF....
    28:15

    I'm not your Doc IF....

    Yep, I'm not the Doc for everyone! If you don't truly want HEALTH, then.... for everyone else, find me and schedule at www.justsimplyholistic.com
    80 views
    EBV - epstein barr - forever or not?
    28:05

    EBV - epstein barr - forever or not?

    The common ACCEPTED outcome is that this is FOREVER in your body. Is it though? Find me and schedule at www.justsimplyholistic.com
    70 views
    Pituitary Tumors - Let's talk
    28:15

    Pituitary Tumors - Let's talk

    This is a scary subject, I know. I get it. But it's also necessary. Find me and schedule at www.justsimplyholistic.com
    47 views 1 comment
    Can water retention be solved?
    26:47

    Can water retention be solved?

    Why is water retention SO tricky? Is there an across the board solution? Find me and schedule at www.justsimplyholistic.com
    63 views 1 comment
    Uterine Fibroids - Let's shine light on them!
    24:18

    Uterine Fibroids - Let's shine light on them!

    It's a scary term. Let's dive into what is going on. Find me and schedule at www.justsimplyholistic.com
    81 views
    Let's make pharmaceuticals FRIENDLY!
    25:19

    Let's make pharmaceuticals FRIENDLY!

    Yep... Find me and schedule at www.justsimplyholistic.com
    98 views 1 comment
    MY mindset VS 'modern' docs mindset
    29:00

    MY mindset VS 'modern' docs mindset

    There are similarities but there are also VAST differences. Find me and schedule at www.justsimplyholistic.com
    48 views
    Let's LIFT the 'ORGANIC' veil
    27:32

    Let's LIFT the 'ORGANIC' veil

    This is NOT as it seems. The marketing is absolutely brilliant, while our HEALTH suffers. Find me and schedule at www.justsimplyholistic.com
    87 views 4 comments
    How 'big pharma' FOOLS you
    28:33

    How 'big pharma' FOOLS you

    The marketing is no accident. And it is brilliant, I admit. Find me and schedule at www.justsimplyholistic.com
    72 views
    Water challenges actually KILL YOU
    28:40

    Water challenges actually KILL YOU

    We do things for health but actually sabotage ourselves in the end. Come find out how. Find me and schedule at www.justsimplyholistic.com
    49 views
    Is this Chinese hoodoo? Meridian lines - acupuncture - your CNS
    29:42

    Is this Chinese hoodoo? Meridian lines - acupuncture - your CNS

    Is this some mystical thing or is there a legit biological explanation behind this? Find me and schedule at www.justsimplyholistic.com
    47 views 2 comments
    Big Pharma STEALS FROM Herbal Medicine!
    28:10

    Big Pharma STEALS FROM Herbal Medicine!

    There is nothing ORIGINAL with that industry. Come see what I mean. Find me and schedule at www.justsimplyholistic.com
    102 views 6 comments
    Sex Hormone Binding - as a CONTROL mechanism
    30:38

    Sex Hormone Binding - as a CONTROL mechanism

    Can we actually control our steriod/ sex hormones? Find me and schedule at www.justsimplyholistic.com
    53 views 1 comment
    Is Intermittent Fasting ALL A LIE?
    26:49

    Is Intermittent Fasting ALL A LIE?

    What's the truth behind this mass media phenomena? Find me and schedule at www.justsimplyholistic.com
    34 views 2 comments
    Estrogen Overload CAUSED BY Intermitten Fasting?!
    29:17

    Estrogen Overload CAUSED BY Intermitten Fasting?!

    Is this thing that we do for our 'health' really actually destroying our health? Find me and schedule at www.justsimplyholistic.com
    62 views 2 comments
    Is Intermittent Fasting LEGIT or not?
    28:59

    Is Intermittent Fasting LEGIT or not?

    Does it truly work? Is it a placebo? Find me and schedule at www.justsimplyholistic.com
    84 views
    Are you an acupuncture lab rat?
    27:37

    Are you an acupuncture lab rat?

    Are you someone's lab rat without even realizing it? Find me and schedule at www.justsimplyholistic.com
    50 views
    Acupuncture and the 'TENS' unit - same thing?
    28:05

    Acupuncture and the 'TENS' unit - same thing?

    What do these two 'modalities' have in common? Find me and schedule at www.justsimplyholistic.com
    25 views