How to Lose Weight During the Lockdown?2021
answers a question on gaining weight during the lockdown, and how to lose it.
CLICK HERE=-https://bit.ly/32jkWZr
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Why You Should Not Sleep on This Night | 11 March
with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.
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The Ultimate Survival Diet– The Yogic Superfood truth
wholesome food that one can nourish themselves on.
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5 Tips to Naturally Cleanse Your Body
Here are 5 simple and effective tips from Sadhguru to enhance our mental health.
#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline
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how much water should i drink per day ?
4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Eat This for Maximum Energy 2021
while looking at how the process of digestion happens in the body.
*Groundnut*
Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.
*Honey*
An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect.
*Turmeric*
Hailed globally for its many health benefits, turmeric purifies the blood, body, and energy system. The consumption of turmeric on an empty stomach is a very effective cleanser.
*Neem*
Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana
*Neem and Turmeric*
The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.
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Dog Training for Beginners | New Dog Owner Training Video
How to train a dog for beginners | Dog training videos for beginners | New dog owner training + Where to start dog training explains the dog training fundamentals and how to start training your dogHigh Quality Dog Training Course Featuring 21 Games To Improve A Dog's Intelligence And Behavior, Plus Easy Instructions For Training Obedience Commands! Created By A Well Known Professional Dog Trainer
Develops your Dog's "Hidden Intelligence" To eliminate bad behavior and Create the obedient, well-behaved pet of your dreams…
CLICK HERE=--https://bit.ly/3fYyLVg
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The 12 Minute Affiliate System Free Training 2021
Watch the whole video to see the starting cost and everything you need to make this system works. Also a demo by the creator where he shows you how easy is to use this system.
The "12 Minute Affiliate" Is A Plug-And-Play System
That FINALLY Makes Affiliate Marketing As Easy
As It Has Always Been Promised To Be.
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-Simple plug-and-play activation in as little as 12 short minutes.
-Easily earn commissions in the biggest and most profitable niche markets.
-Build a huge email list quickly and easily.
-Follow up with your leads for months on complete auto-pilot.
-Promote your affiliate products with the click of a button (even on social media).
-PERFECT for newbie and intermediate marketers.
#12minuteaffiliatesystem #affiliatemarketing #affiliatefornewbies
make money online first $1000 earn=---https://bit.ly/3dnk0tp
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5 REAL SIGNS OF MANIFESTATION/ Attracting love, your dream husband, partner, etc..
What you'll see 99.9% of the time right before your intention manifests into your life!
Everything from making + saving money, being confident, raising your credit score, moving out tips, girl boss success habits & more!!
MORE INFORMATION--https://bit.ly/3dnqpoo
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Sadhguru On How to Manifest What You Really Want- Manifest Financial Freedom
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
CLICK HERE--https://bit.ly/3dnqpoo
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Synapse XT - Maintain A Healthy Brain & Hearing - Synapse XT Dietary Supplement For Tinnitus
Synapse XT is a dietary supplement that corrects and heals damage that causes tinnitus and supporting the needs of the brain as well. It improves the connection between the brain and your hearing system. The product uses only natural ingredients. This allows your hearing to improve and tinnitus is also combated.
This formula should be taken daily, and it restores the balance between the brain and the rest of the body.
Synapse XT uses natural benefits for the brain to heal the ear from the so-called real reason for tinnitus. The formula can be used regularly as a way to slowly but naturally heal, though it is not a medication and requires no prescription. The formula uses several natural ingredients, filled with antioxidants that can purge any toxins that might be a trigger for these issues. There are no other changes that consumers will need to make in their routine, but daily use of this remedy is crucial to see the changes.
Synapse XT Ingredients
Synapse XT uses the best ingredients to solve your issue of tinnitus and hearing difficulty. Find below the primary agents that have been added in the formula:
Hibiscus
Hibiscus in the formula contains a rich amount of vitamins A and C, and it also has iron. It can lower cholesterol and blood pressure. Along with this, it also protects the liver and promotes weight loss. Since it protects cells from damage and combats oxidative stress due to its abundance of antioxidants, it is able to improve your hearing and your nervous system’s performance.
Hawthorn Berry
This is the second most important ingredient in Synapse XT pills which is known for its many medicinal properties. It is a rich source of flavonoids and it can improve your immune system’s strength along with controlling inflammation to maintain healthy levels of it. It also protects and prevents neurodegenerative diseases.
Garlic
Garlic protects the cells of your brain as it is a carrier of sulfur-containing compounds. Along with having lots of antioxidants, the herb also has some great anti-inflammatory properties. It strengthens the brain as well as protects it from stress and inflammation both of which come with aging and neurodegenerative diseases.
B-Vitamins
The supplement also contains B-vitamins which are associated with an overall improvement in brain health. These can maintain your mood by increasing the production of serotonin which doesn’t only induce relaxation but also improves cognitive functioning.
Green tea
It contains antioxidants as well as l-theanine which can increase GABA, serotonin, and dopamine activity.
Juniper berries
These also contain antioxidants that reduce oxidative stress.
Vitamin C
It can improve hearing and speech.
The main point to keep in mind here is that this supplement doesn’t contain any ingredients that can damage your health in any way. There are no chemicals, fillers, or other harmful agents in this formula. All the ingredients have been added after thorough research of their properties and efficiency at improving cognition and hearing. There are primarily 8 brain boosting nootropics in the formula that can uplift the working of the body’s central processing unit. The manufacturers say that all ingredients have been added in the correct doses.
CLICK HERE=--https://bit.ly/3ssV1sS
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Diet recipe 28: Keto Chocolate Mousse
ngredients:
1/2 cup Whipping Cream
1tsp - 1Tbsp Stevia, depends on your preference
1 tsp Cocoa powder, unsweetened
2 Tbsp Chocolate Chips or chopped chocolates, unsweetened
Procedure:
1) In a bowl, add the whipping cream.
2) Add stevia and whisk the mixture until the texture becomes thick like the whipped cream.
3) Add the cocoa powder.
4) Combine the mixture using a spatula.
5) Lastly, add the chocolate chips. Mix again until well combined. Chill the mousse for 1 hour.
6) Serve in a small cup or bowl and top it with chopped chocolates.
➡️ Nutritional Information:
Energy - 525.7 kcal
Protein - 6g
Fat - 50.9g
Carbohydrates - 10.9g
MORE INFORMATION=-https://bit.ly/3sq115w
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Custom Keto Diet - Custom Keto Diet - 10 Free Recipes Custom Keto Diet - Keto Diet
Hello! In this video I shared 10 free recipes for you to make today and already start getting the results you want.
Share the video, Sign up on the Channel and tell me in the comment field if you like the recipes.
#customketodiet #customketodietrecipes
Below is the name of each recipe.
1 Honey-Mustard Rotisserie Chicken Salad
2 Japanese Egg Salad
3 Keto Blueberry Cheesecake Parfait
4 Keto Ham & Cheese Wraps
5 Microwave Asparagus and Cheese Soup
6 Caprese Salad Platter
7 Peanut Chocolate Cups
8 Simple Salami Platter
9 Keto Crab Cakes and Feta Cheese Salad
10 Fried Salmon with Scrambled Egg
Keto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer of healing many horrible conditions. So let's cut through the science, separate fact from fiction, and look at the benefits of the keto diet.
The Keto Diet Plan is designed to help men and women all over the world turn their lives around and take charge of their health and figure.
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CUSTOM KETO DIET PLAN for Beginners | Ketogenic Diet Plan
If you are interested in learning about the Keto Diet this video is a great place to start. (See Recipes Below)
Simple Skewers
🍽 Servings: 1
Ingredients:
3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Salt
Black pepper
Thyme
Lettuce leaf
Procedure:
1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.
➡️ Nutritional Information:
Energy - 343.5 kcal
Protein - 22.8g
Fat - 27.1g
Carbohydrates - 2.1g
Grilled Rib
🍽 Servings: 1
Ingredients:
1 pork rib, sliced (opened) along the bone
Black pepper
Salt
1/2 Tbsp Oil
1/2 cup red Cabbage, shredded
2 Tbsp Carrots, shredded
1 1/2 Tbsp Mayonnaise
Procedure:
1) Season the rib with black pepper and salt. Rub all over the meat.
2) Preheat a grilling pan over medium heat and add oil. Once heated, place the rib. Cook for 5 minutes and turn. Cook for 5 more minutes.
3) Increase heat and cook for 5 minutes per side.
4) In the meantime, combine the cabbage, carrot and mayonnaise, season with salt and black pepper and stir to combine.
5) Serve the meat with coleslaw.
➡️ Nutritional Information:
Energy - 807.5 kcal
Protein - 38.1g
Fat - 71.1g
Carbohydrates - 3.8g
#ketogenicdietreview #customketodietforbeginners #weightloss
GET YOUR DIAET PLAN=-https://bit.ly/3sq115w
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10 MINUTE SUMMER AB WORKOUT FOR FLAT ABS | NO EQUIPMENT
Welcome!! My name is Ashley and I currently live in Pennsylvania with my boyfriend, James. I created this channel in 2018 as a way to inspire women to live their BEST lives and understand the importance of a healthy balance! I'm currently studying to become a NASM Certified Personal Trainer so I can further share my passion for fitness. 🌿 Be sure to subscribe and join the fam! -- I post new videos EVERY week! Thank you so much for your support, I appreciate each and EVERY one of you! xo
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CLICK HER---https://bit.ly/32jkWZr
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ABS ON 🔥🔥 | My SIX PACK ab workout (at home edition!) How to get abs!
Hey loves! Comin' at you with my current six pack ab workout routine! I'm sharing with you my ALL TIME favorite ab workouts that I do ALL THE TIME to help build my abs!
These are mostly ab workouts with weights, but you can absolutely do these ab workouts with no equipment, too! Best part? This is an ab workout from home!
Together, we got this! xoxo
#abworkout
#workoutathome
#workout
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♡MY MEASUREMENTS: SMALL in (almost) everything!
*Height: 5' 3"
*Bust: 31"
*Waist: 25"
*Hips: 37"
*Inseam: 25"
These workouts are great for-
abs with weights
ab workout for weight loss
ab workout for beginners
ab workouts for women
ab workouts at home
ab workout 10 minutes
ab workout for a flat stomach
ab workouts to lose belly fat
CLICK HERE=---https://bit.ly/32jkWZr
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The Biggest Mistake Women Make During Sex
Also I am excited to share with you guys recent collabs I've been doing with other popular YouTube channels, check me out on
If YOU have a question about sex/ love of your own PLEASE share. Video format is preferred and links to questions can be emailed to sb@shannonteresa.com. Videos will be featured in your episode.
MORE INFORMATION==-https://bit.ly/32dKt6m
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HOME REMEDIES FOR BABY EAR INFECTIONS | Natural Healing For Babies
HOME REMEDIES FOR BABY EAR INFECTIONS | Natural Healing For BabiesEnsuring the philanthropic vision of raising awareness of health among people and bringing the best of medicine counsel into their living rooms is the main focus of ‘SUKHIBHAVA’.
Sukhibhava is largely targeted at people living both in urban and rural areas. Accordingly, the style of presentation of Sukhibhava calls for demystifying health and elimination of consumerist hype, confusion, and misconception that surround health issues. The program content empowers viewers with health knowledge and the latest medical technology available.
CLICK HERE--https://bit.ly/3dlIbbO
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back pain relief 2021
Back pain is emerging as a symptom of Covid-19. We are starting to see people who have reported unusually severe and persistent back pain after having Covid-19. Just because you have back pain, however, does not mean that you have Covid.
Back pain due to Covid seems to occur later in the disease. It is unlikely to be an early symptom. It can even come on as you seem to be improving from the main symptoms of cough, shortness of breath, loss of smell, and fatigue. Of course, if you had back pain before getting Covid, you can get it again, and then the virus can make this worse.
This video will tell if Covid is a cause of your back pain.
click here=--https://bit.ly/3uYDpa9
6
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Dating class
This ONE Thing Makes Her Stop Scrolling And Check You Out
And it’s NOT what you think…
This is what she REALLY wishes you would do
Dating Comeback Masterclass---https://bit.ly/32dkVGo
3
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The Best Way To Stop Your Bad Eating Habits & Lose Weight In 30 Days
Targeted fat reduction is possible with the virtual gym technology at Define Aesthetics. The right mantra to lose fat from the belly is to follow a healthy weight loss approach - fat reduction while strengthening muscles. Our Doctors, analyze the type of fat, the reasons behind gaining tummy fat and then design your personalized treatment plan for fat loss. Long-lasting results are achieved with non-surgical stomach fat reduction without exercise
A combination of safe, proven, and non-surgical technologies like Ion Magnum, High- intensity Focussed Ultrasound, Detoxification, Radiofrequency, Lymphatic Drainage, and Acoustic Wave is used to design personalized belly fat loss treatments. With help of these technologies, it is possible to reduce fat from targeted areas like the stomach, hips, thighs, arms, and breast.
The Best Way To Stop Your Bad Eating Habits & Lose Weight In 30 Days click here=---https://bit.ly/3djdVho
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VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS 2021
RECIPES
Smoothie bowl
3 frozen bananas
2 cups frozen berries
1/4-1/2 c water
1 cup fresh fruit for topping
1 tsp coconut flakes
2 tbsp granola
1 tbsp peanut butter
Blend bananas and berries by adding in the water first (you can also use plant milk) top with toppings.
631 calories / 128g carb / 12g fat / 11g protein
Quinoa Salad
1 cup cooked quinoa
1 tbsp Italian seasoning
1 tsp garlic powder
1-2 tbsp coconut aminos
3-4 cups spring greens
1/2 avocado
1/6 of a lemon, 2 tbsp coconut aminos, garlic powder
2 cups veggies to top with
Mix together quinoa, seasoning and coconut aminos.
Add avocado, lemon, coconut aminos and garlic powder and mash into the salad. Place quinoa mix on the side and top with veggies.
412 calories / 60g carbs / 12g fat / 17g protein
Snack - any fruit 200-500 calories
CLICK HERE=---https://bit.ly/3wYvfQW
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How to Bring BLOOD SUGAR DOWN quickly. Lower blood sugar fast! Dr. Ergin gives tips!
In this video, Dr. Ergin (SugarMD) talks about how to bring blood sugar down quickly. Every type II diabetic and type I diabetic patient wants to lower blood sugar down fast because it is anxiety-provoking when blood sugars remain high.
Dr. Ergin talks about the best diabetic diet as well as best diabetic medications and exercises for diabetes to bring the blood sugar down quickly.
When blood sugar is high, a lot of people will experience diabetic symptoms. Sometimes diabetic diet may not be enough to bring the blood sugar down. Then diabetic medications may need to be used. Dr. Ergin recommends using medications aggressively in the beginning and starting the pool the diabetic medications back as blood sugar improves in type 2 diabetes as well as type 1 diabetes.
After watching this video you will understand how to beat diabetes and take control of your diabetes again.
Smart Blood Sugar formula==https://bit.ly/3dZ1x5q
2
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yoga burn belly fat
The Yoga Burn System for Women has changed the lives of hundreds of thousands of Women across the globe. Watch this short video to get inspired to get on your mat and begin your own journey.
MORE INFORMATION CLICK HERE ---https://bit.ly/3g6Xbfl
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hair style women
we always love to style our hair in a different and stylish way but all the spelling in
incomplete without a good nd proper💇💇haircut. we usually known only5 to 6 types of go to haircut there is many more which you guys can totally rock according your choice.
soo in today's video TYPES HAIRCUT we ll known around 21 types of different ladies haircut. I hope you all 😍 like video
don't forget to subscribe my channel
thank you for watching my video 🙏
CLICK HERE=--https://bit.ly/3dXX42Z
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