RudolfSoltes

RudolfSoltes

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    Effective Shoulder Workouts for Everyone
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    Effective Shoulder Workouts for Everyone

    Build Your Chest Routine
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    Build Your Chest Routine

    Build Boulder Shoulders
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    Build Boulder Shoulders

    Build your back with these moves.
    0:08

    Build your back with these moves.

    Grow your chest with this workout.
    0:08

    Grow your chest with this workout.

     9  views 1 comment
    🔥 Ultimate Shoulder Strength Workout 💪 | 4 Exercises to Build Strong Shoulders
    0:08

    🔥 Ultimate Shoulder Strength Workout 💪 | 4 Exercises to Build Strong Shoulders

     1  view
    Build a Stronger Back with These 4 Simple Moves! 💪
    0:08

    Build a Stronger Back with These 4 Simple Moves! 💪

    4 Chest Exercises for Massive Gains 💪 | Workout for All Levels
    0:08

    4 Chest Exercises for Massive Gains 💪 | Workout for All Levels

     1  view
    Reflecting on My Weight Loss: The Road from Overweight to Fit
    0:17

    Reflecting on My Weight Loss: The Road from Overweight to Fit

    From Out of Shape to Fit: 5 Leg Workouts You NEED to Try 💪
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    From Out of Shape to Fit: 5 Leg Workouts You NEED to Try 💪

     1  view
    Grow your back with this workout! 💪
    0:08

    Grow your back with this workout! 💪

     1  view
    Chest Pump Everywhere
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    Chest Pump Everywhere

    Build a Stronger Chest Fast!
    0:08

    Build a Stronger Chest Fast!

     1  view
    Simple and Effective Shoulder Routine for Your Next Workout
    0:08

    Simple and Effective Shoulder Routine for Your Next Workout

     2  views
    My first Spartan Ultra: 52 km, 68 obstacles, and over 3,000 meters of ascent.
    0:59

    My first Spartan Ultra: 52 km, 68 obstacles, and over 3,000 meters of ascent.

     1  view
    Last run before the Spartan Ultra Race 52 km!
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    Last run before the Spartan Ultra Race 52 km!

    Get That Chest Pump Now! 💪🔥
    0:08

    Get That Chest Pump Now! 💪🔥

    Back Workout for a Better Pump
    0:12

    Back Workout for a Better Pump

     2  views
    Burning Leg Workout Feel the Fire! 🔥
    0:10

    Burning Leg Workout Feel the Fire! 🔥

     3  views 1 comment
    Pump up your chest with this workout! 💪🔥
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    Pump up your chest with this workout! 💪🔥

     6  views
    Effective Shoulder Workout
    0:11

    Effective Shoulder Workout

     2  views
    Transform Your Back with This Powerful Workout!
    0:15

    Transform Your Back with This Powerful Workout!

     2  views
    Full Workout for Legs
    0:10

    Full Workout for Legs

     5  views
    Build Your Shoulders
    0:09

    Build Your Shoulders

     2  views
    Back Workout for V-Shape
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    Back Workout for V-Shape

     6  views