RecreationalLifters

RecreationalLifters

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    Banded Standing Shoulder Press
    0:58

    Banded Standing Shoulder Press

    Banded Tricep Extension (Mid-Short)
    1:11

    Banded Tricep Extension (Mid-Short)

    Banded Overhead Tricep Extension
    1:02

    Banded Overhead Tricep Extension

    Banded Supinated Curl
    0:52

    Banded Supinated Curl

    🏋️‍♂️Banded Neutral Grip Curls
    0:57

    🏋️‍♂️Banded Neutral Grip Curls

    🏋️‍♂️ Banded Supinated Face Curls
    0:55

    🏋️‍♂️ Banded Supinated Face Curls

     1  view
    Banded Front Delt Raise
    0:54

    Banded Front Delt Raise

    Banded Seated Semi Supinated Row
    0:55

    Banded Seated Semi Supinated Row

     1  view
    Banded Seated Neutral Grip Row
    0:49

    Banded Seated Neutral Grip Row

    Banded High Lat Row
    0:48

    Banded High Lat Row

    Banded Seated Upper Back Row
    0:57

    Banded Seated Upper Back Row

    Banded Lat Pullover
    0:59

    Banded Lat Pullover

    Banded High Row
    0:51

    Banded High Row

    Banded Chest Press
    0:46

    Banded Chest Press

    Banded Push UP
    0:49

    Banded Push UP

    Banded Heel Elevated Squat
    0:52

    Banded Heel Elevated Squat

    Banded Face Pulls
    0:47

    Banded Face Pulls

     3  views
    Panata Curling Machine
    0:47

    Panata Curling Machine

     5  views
    Panata Supre French Press
    0:44

    Panata Supre French Press

     8  views
    Atlantis Finger Flexion
    0:34

    Atlantis Finger Flexion

    Atlantis Supinated Wrist Flexion
    0:32

    Atlantis Supinated Wrist Flexion

    Atlantis Dip Machine
    1:04

    Atlantis Dip Machine

    Hammer Strength Dip Machine
    0:43

    Hammer Strength Dip Machine

     2  views
    Panata Dip Machine
    0:40

    Panata Dip Machine

    🏋️‍♂️ Spiky Ball Foot Stimulation | Coach Mike | RLC
    1:04

    🏋️‍♂️ Spiky Ball Foot Stimulation | Coach Mike | RLC

     1  view
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