QiGongLive

Half pigeon pose to stretch glute medius, and hamstring stretch All with med ball on crown for increased effectiveness, but be careful and move slowly from core with breath

This sweet man has not walked on his own since a stroke in 2019. Today, he told me he has many goals. I will upload more soon, so please follow and learn what we do together, and how he progresses and with what goals, using methods from ancient Chinese/Daoist bodywork known as Tui Na, and the energetic aspect of Chinese/Daoist healing, known as Qi Gong, among other forms and canons of world literature, on our path where we choose to consider self-healing, naturally, before we take any medical path detours. Intro video coming soon in which I will explain more, perhaps a livestream. Please comment here if you have any questions or comments, bless you all. ☯️🌞❤️