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    Master the Splits with Ashley's Easy Stretch Routine 🧘‍♀️How to do the Splits, Beginners 15 Minute
    16:46

    Master the Splits with Ashley's Easy Stretch Routine 🧘‍♀️How to do the Splits, Beginners 15 Minute

     185  views
    Burn Fat 🔥 Feel Fabulous! Intermediate Pilates Workout 💪 Full Body PIlates Workout w/ Maya
    21:29

    Burn Fat 🔥 Feel Fabulous! Intermediate Pilates Workout 💪 Full Body PIlates Workout w/ Maya

     130  views
    Sun Salutations to Refresh Your Mind and Body! Renew Your Spirit, Yoga Workout w/ Alex
    17:45

    Sun Salutations to Refresh Your Mind and Body! Renew Your Spirit, Yoga Workout w/ Alex

     235  views 1 comment
    😔 Are You Eating Your Way to Infertility? Everyday Items Trigger PCOS - The Ugly Truth about BPA 😧
    10:35

    😔 Are You Eating Your Way to Infertility? Everyday Items Trigger PCOS - The Ugly Truth about BPA 😧

     111  views
    Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits
    26:18

    Try this! Get your Splits On! Yoga Workout for Building Flexibility, How To do Yoga Splits

     143  views
    👐 Gentle Hands, Powerful Relief 😌 Massage Therapy for Muscle Tension Release, Upper Back & Traps 😍
    17:04

    👐 Gentle Hands, Powerful Relief 😌 Massage Therapy for Muscle Tension Release, Upper Back & Traps 😍

     480  views
    Think You're Healthy? Think Again! Acupuncture & Herbal Medicine with Doctor Jack Schaefer 🌿💉
    6:35

    Think You're Healthy? Think Again! Acupuncture & Herbal Medicine with Doctor Jack Schaefer 🌿💉

     219  views
    Feel the Magic! Megan’s Full Face & Upper Body Massage for Ultimate Relaxation 🕊️
    17:31

    Feel the Magic! Megan’s Full Face & Upper Body Massage for Ultimate Relaxation 🕊️

     205  views
    🧘‍♀️ Find Your Center! Yoga Workout for Balance & Strength w/ Karlee | Beginners Yoga Routine
    24:32

    🧘‍♀️ Find Your Center! Yoga Workout for Balance & Strength w/ Karlee | Beginners Yoga Routine

     154  views
    Beyond the Body & Mind, How Daoism Works, Unpacking Ancient Healing with Dr. Jack Schaefer
    10:31

    Beyond the Body & Mind, How Daoism Works, Unpacking Ancient Healing with Dr. Jack Schaefer

     128  views
    Hip Mobility 🔥From Stiff to Flexibility 💯 20 Minute Beginners Pilates Workout w/ Maya Petty
    21:44

    Hip Mobility 🔥From Stiff to Flexibility 💯 20 Minute Beginners Pilates Workout w/ Maya Petty

     236  views
    🫢 YOUR Hormones Are Keeping You FAT 🐖Trying to LOSE Weight? Balancing Hormones Might Help You! 😳
    9:22

    🫢 YOUR Hormones Are Keeping You FAT 🐖Trying to LOSE Weight? Balancing Hormones Might Help You! 😳

     65  views
    🤯 How Hormones Dictate Your Wellbeing 😱 Dee Davidson Hormone Health Expert | Wellness Plus Podcast
    9:22

    🤯 How Hormones Dictate Your Wellbeing 😱 Dee Davidson Hormone Health Expert | Wellness Plus Podcast

     134  views
    🔥Melt Away Pounds: 20-Minute Yoga Burn for Ultimate Weight Loss🔥Ignite & Boost Metabolism!
    23:43

    🔥Melt Away Pounds: 20-Minute Yoga Burn for Ultimate Weight Loss🔥Ignite & Boost Metabolism!

     188  views
    Refresh & Rejuvenate! Full Body Yoga Workout Flow, Best Yoga 15 Minute Workout Routine w/ Alex
    19:07

    Refresh & Rejuvenate! Full Body Yoga Workout Flow, Best Yoga 15 Minute Workout Routine w/ Alex

     195  views
    🤯 How Hormones Dictate Your Wellbeing 😱 Dee Davidson Hormone Health Expert | Wellness Plus Podcast
    12:45

    🤯 How Hormones Dictate Your Wellbeing 😱 Dee Davidson Hormone Health Expert | Wellness Plus Podcast

     162  views
    Feel the Bliss 🌺 Full Back Massage Therapy, Best Massage Tutorial w/ Megan 🌺 Advanced Techniques
    21:40

    Feel the Bliss 🌺 Full Back Massage Therapy, Best Massage Tutorial w/ Megan 🌺 Advanced Techniques

     327  views 1 comment
    😴 Snoring & Night Sweats? 🌙 How Amanda Chocko's Journey Can Transform Your Sleep 🛌
    10:15

    😴 Snoring & Night Sweats? 🌙 How Amanda Chocko's Journey Can Transform Your Sleep 🛌

     183  views
    😴 Unlocking Better Sleep 🚫 Stopping Sleep Apnea 💤 Holistic & Medical Approaches🌛
    12:56

    😴 Unlocking Better Sleep 🚫 Stopping Sleep Apnea 💤 Holistic & Medical Approaches🌛

     224  views 1 comment
    Top 5 BEST Stretches for Splits! Building Flexibility, How To Do the Splits Beginners Tutorial
    18:56

    Top 5 BEST Stretches for Splits! Building Flexibility, How To Do the Splits Beginners Tutorial

     221  views
    Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout
    19:21

    Sculpt & Tone your Legs! Pilates Lower Body Beginners Workout with Maya Petty, 15 Minute Workout

     194  views
    🌟 Beyond Balance! BEST Yoga Workout for Beginners, Building Strength & Balance w/ Karlee 💖
    25:08

    🌟 Beyond Balance! BEST Yoga Workout for Beginners, Building Strength & Balance w/ Karlee 💖

     200  views
    🔥Instant Neck Mobility! Massage Therapy Solutions for Neck Pain Relief from Whiplash | Tutorial
    16:15

    🔥Instant Neck Mobility! Massage Therapy Solutions for Neck Pain Relief from Whiplash | Tutorial

     138  views 1 comment
    Escaping Insomnia 😩 Finding Your Better Quaility of Sleep 😴 Amanda Choko's Journey to Sleep
    10:51

    Escaping Insomnia 😩 Finding Your Better Quaility of Sleep 😴 Amanda Choko's Journey to Sleep

     157  views
    "Am I Bipolar?" Spirtual Awakening or Spirtual Emergency | Wellness Plus Podcast with Sean & Anesha
    16:39

    "Am I Bipolar?" Spirtual Awakening or Spirtual Emergency | Wellness Plus Podcast with Sean & Anesha

     227  views
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