PsychT0Go

Narcissistic abuse can come in many different forms from examples of belittling comments, growing contempt, ignoring behavior (eg. silent treatment, passive-aggressiveness), triangulation, sabotage, downplay, and much more. Many people are not sure whether or not they are suffering from narcissistic abuse. Cognitive dissonance and the confusion that goes with abuse can have a lot to do with this. The purpose of this video is to help you identify subtle signs that you may be a victim of narcissistic abuse.

Does your mind sometimes draw a blank when you are talking to your crush? Getting to talk to your crush can be an exciting and nerve-wracking feeling. But sometimes you might find yourself sitting in awkward silence with them or have run out of things to talk about. To help you with that here are 13 questions you could ask your crush.

A lot of us feel like we don’t deserve to have our dreams come true or have good things happen to us, and sometimes, no matter how far we’ve made it or how much we’ve already accomplished, we still don’t feel content. Why is that? The answer isn’t an easy one. Most likely, it’s when we grapple with feelings of self-loathing or self-hatred. Self-loathing is defined as a hatred for oneself that often manifests as anger, self-sabotage, a negative view of oneself, and low self-esteem.

Is this person flirting with me because they have feelings for me or are they simply being friendly? Knowing the subtle differences can save you the embarrassment. So how do we know when people are hiding their feelings? Disclaimer: This video is purely for educational purposes only and is not designed to suggest that if people do show these signs, that they have feelings for you. It is advised that you always talk to the person in question and discuss this to make sure that you are on the same page. If you feel like you cannot do this, then talk to somebody you trust to discuss your feelings.

Are you looking for the red flags and signs a relationship isn't working? A rocky start to a relationship doesn’t necessarily equate to a miserable one. After all, conflicts and misunderstandings are bound to arise in any relationship. However, a lot of the problems you’ll be dealing with later on usually occur in the beginning. Are you currently dating someone? Are you looking for red flags? If so, watch this video. Share it with someone who might need it.

Do you constantly feel like whatever you say falls on deaf ears? Are you puzzled why people ignore you all the time? But what if it is due to something you may be doing? It’s a truth universally acknowledged that having good and healthy relationships can make you a relatively happier person when compared to others. An environment where you are constantly getting ignored can have a negative impact on how you think of yourself and others. This is especially true if you are not aware of why they do so. Do you think there might be some habits you might have that cause people to ignore what you say?

What are the signs your crush likes you back? Are you looking for dating advice on how to know if your crush likes you? Do you hope to be in a relationship with your crush, but not sure if you should make the first move? Love communicates through subtle, subconscious behaviors—through body language, small gestures, stolen glances, and moments of silence.

What comes to your mind when you hear the word: “introvert”? Is it that shy wallflower daydreaming in the social gathering? Or the quiet kid who rarely spoke up in class? But wait! Did you know there is much more that describes an introvert than just their socializing frequency? Or lack thereof! There are even different types of introverts! Who knew, right! If you consider yourself an introvert or know someone who is, comment which type you related most to.

Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel "lazy", unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we're likely to suffer from chronic stress. When we constantly overworking ourselves, we're bound to experience some adverse effects on our mental and emotional well-being. But what if your laziness is about more than just emotional burnout? What if it’s already become something much more serious? Watch this to find out.

Are you wondering if you have a fake friend? Fake friends are people who act like they’re your friend when really, they’re anything but. They only care about you for superficial reasons and are never there for you when you need them the most. Do you want to make sure that the friendships you have now are for the right reasons? Well, here are 7 things that only a fake friend would do!

Have you ever wondered if there are some habits you could adopt to make your life just a little bit happier? According to psychologists and research studies, there are some interesting habits that may just leave you feeling a bit more cheerful. Here are a few helpful habits that will make your life happier.

Have you ever wondered if someone was into you, but trying to hide their feelings for you? Maybe you’ve had a crush on someone and didn’t want them to know, how do you know someone is doing the same to you? Does someone have a crush on you? Well, here are seven signs someone is into you but trying not to show it.

Do you have trouble in the dating world? Do you just wish you could find your perfect someone without all the complications of dating? Well… good luck with that! … Just kidding. The dating scene can become frustrating for all of us who’ve had our fair share of bad dates. So, maybe you just need a bit of advice to help you get the ball rolling again? We made this video to help you out!

Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.

The purpose of this video is to raise awareness about the subtle signs that a teenager could be depressed, so early intervention can happen.

People experience anxiety in different ways. Your idea of how anxiety appears might not always align with how it presents itself. You may not notice traces of anxiety in someone who grapples with it internally and in private. To end the misconception and stigma, we made this video to raise awareness. It is important to remember to always be kind, as you may never fully realize what others are struggling with when they are alone. If you are dealing with anxiety, know that you are not alone in facing these challenges.

Ever wondered what makes a person truly attractive? In this video, we're diving deep into the qualities and characteristics that go beyond just looks and can make anyone more appealing.

Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do to change your life. Some of these habits are as simple as doing gratitude journaling to reading a good book. We hope that you can cultivate these daily habits that will change your life. These habits have worked for us, so we hope that it will work for you no matter where you are with your mental wellness journey.

Attention-deficit hyperactivity disorder (or ADHD, for short) is a condition that affects your focus. It can make focusing on everyday tasks and routines challenging. For years, people with ADHD were labeled as lazy, procrastinators, flaky, or irresponsible. These labels only produced shame and prevent those with ADHD from seeking help. To help reduce the stigma, we made this video! Disclaimer: This video is for educational purposes and not intended for self-diagnosis. If you believe that any of the points apply to you, please visit a therapist for a proper diagnosis. Reminder: Do not let these labels prevent you from seeking treatment. Remember that these labels, whether they plagued you in the past or follow you in the present, do not represent who you are. You are more than that. So, if you ever need help, please reach out to a medical health professional for assistance.

Are you introverted or quiet? Or are you intrigued by the inner workings of quiet people and their fascinating psychological traits? This video is for you! In this video, we uncover Psychology Facts About Quiet People that will leave you with a deeper understanding and appreciation for the quiet individuals around you. Our aim is to foster understanding and empathy between introverts and extroverts, bridging the gap in communication and appreciation. Whether you're a quiet person seeking validation or an extrovert looking to better understand the quiet people in your life, this video will provide valuable insights and actionable tips.

Are you unknowingly neglecting your own well-being? In this video, we explore the subtle signs of self-abandonment that can have a profound impact on your mental health and personal growth journey. Learn how to recognize and address these signs to foster a healthier relationship with yourself.

When it comes to anxiety, how it is manifested can be expressed in many ways. Even ways that we may not necessarily associate with anxiety and that may make it hard to identify at first. To help you recognize the subtle signs, we made this video for you.

Ever wonder what happens to your brain when you fall in love?

OCD is a mental health condition that affects millions of people worldwide and can cause significant distress and interfere with daily life. However, with the right treatment and support, it is possible to manage and even overcome OCD. Here is a personal story of how PSI struggled with OCD and the steps he took to overcome it.

Have you ever wondered whether you have experienced trauma but just not known it? In this eye-opening video, we delve into the examples of trauma that often go unnoticed or overlooked. From childhood trauma, unhealed trauma, complex trauma (CPTSD) to post traumatic stress disorder (PTSD), we explore the complexities of unhealed emotional wounds and the examples of trauma we often dismissed unintentionally. Join us as we unravel the layers of traumatic experiences, deepening our understanding of mental health and the need for compassion.