Phillyjlay

VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome! Just how TOXIC are seed oils? - with Bobby Qureshi In this week's informative episode of The Wellness Way Podcast, Philly interviews Bobby Qureshi, an experienced and respected Nutritional Therapist, Naturopath and Educator. Bobby is the Director of Education for the largest training provider for natural therapies in the UK and Ireland – the College of Naturopathic Medicine (CNM). He obtained a Master of Osteopathy (M.Ost) degree from the prestigious University College of Osteopathy and is a qualified Naturopath (ND) and Nutritional Therapist. He has experience working in various UK-based clinical practices and has helped over a thousand patients improve their health with natural medicine. He has expertise in a variety of disciplines related to natural healthcare and prides himself on being able to provide natural and individualised clinical services to patients presenting with a range of health issues. Some of the highlights of this episode are: - How Bobby explains that "health begins in the mouth", and why what we consume affects our health and wellbeing to a much greater degree than most people realise. - That far from being the enemy, cholesterol is the most crucial fat for the human body. - The realisation that just because a shop is called a "health food shop" that does not mean everything they sell is necessarily healthy. - How seed oils are extremely unhealthy for us, why they are unhealthy and what we can do to avoid them. This is another episode jam-packed with super-helpful information, with tips and strategies to avoid things that harm us and ways to improve our chances of living a healthy life in the most natural ways possible. To connect with Bobby Qureshi: - Website: https://www.bqnaturopathy.com/ - Instagram: @bobbyqureshinaturopathy Follow Philly: - Website: https://phillyjlay.com - Instagram: @phillyjlay - Facebook: @phillyjlay - Telegram: @phillyjlay - Twitter/X: @phillyjlay - TikTok: @phillyjlay1 - Rumble: @phillyjlay - YouTube: @phillyjlay Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com - The Natural Wellness Journal - The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book - The Wellness Way Fasterclass: 34-Part Video Series on Health - The Wellness Awakening: Meditation Album from Past Lives to Passing - Philly's Kitchen: 8-Part Video Series From the Heart of the Home DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

This episode was recorded in October 2022 and the shownotes below are the original ones from then. I am truly honoured to have Dr. Sam White on the podcast today. Dr. Sam was a doctor for 18 years and a GP for 10 years, and he decided in 2021 that he had to stand up to what was going on in the world. He's on The Wellness Way to talk about his views on the medical profession, free speech, and where he thinks our healthcare system is going wrong. KEY TAKEAWAYS - Dr Sam had a lot of questions that weren't making sense for him, and he decided to make a video that went viral around the world explaining his concerns. The NHS then called to tell him that he was suspended with immediate effects due to concerns over his social media and concerns over his mental health and that he needed help urgently. - Once they realised that Sam recorded that conversation of him being told that he was crazy by someone very senior in the NHS. They just handed it over to the Gestapo of the General Medical Council who've been doing these things for years trying to discredit people. - A PCR test it's not a standalone medical diagnostic tool. It never should be and was never invented for that purpose. - Root cause analysis is a very good and very useful way of thinking about treating a patient. So we don't think necessarily in terms of a diagnosis, you need to be thinking what has caused that? Find out what's going on, what's caused this problem. - On the day Sam won his high court case for free speech, he was taken down from social media. BEST MOMENTS "I think we're going through a great awakening period in, in recent times after what's happened in the last few years" "Carbohydrates spread and everything just becomes sugar in the body" "Let's start asking the right questions" "This is about building the world we want" EPISODE RESOURCES @IamDrSamWhite ABOUT THE GUEST Dr Sam Graduated from Cardiff University with a degree in medicine in 2004. He is a UK based GP focused on Functional Medicine. He is a member of The International Lyme & Associated Disease Society and The institute of Functional Medicine. Initially on a path toward becoming a surgeon, Dr Sam undertook rotations in Emergency Medicine, Trauma & Orthopaedics, ENT, Breast & Vascular surgery. As part of his training to become a GP, he subsequently went on to complete rotations in Paediatric & Neonatal medicine, Obstetrics & Gynaecology and Psychiatry before further 18 months as a GP registrar. However, after a few years working as a GP he became weary of the 'tick box' approach to modern medicine and began to research other ways to solve his patients' problems. This led him to discover the insight of Functional medicine and as he began to benefit from the results personally he sought to bring this holistic approach to his patients.” ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson's guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. Follow Philly: Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-Part Video Series on Health The Wellness Awakening: Meditation Album from Past Lives to Passing Philly's Kitchen: 8-Part Video Series From the Heart of the Home DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.