Perosina

chosen by players off her team: player of the year 2023 LGFA Kilmaine

I put half a spoonful of lactase in my Yoghurt

now I you normal shop milk and put 2g lactase in a litre milk. Much better the lactose free milk. For the case I feel stomach rumble, I prepare a small glass with water and a half spoon lactase. After drinking this I relieved from rumble in minutes.

trumpf and colores