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This sleep cycle is a good average: your circadian rhythm can shift somewhat depending on your sleep/wake schedule. If you wake consistently at 9am, then your blood pressure with go up closer to 8:45am and everything else will be shifted as well. It's tied to sunlight A LOT but since we have artificial light, there's wiggle room within that.

The Allais Paradox undermines the theory of expected utility because it shows that we don't always make decisions that align with our wants and needs. So, would you prefer a higher chance of living, or a longer life? And then, which pills did you choose?

How do you hear your inner voice? You know, that little person in your head... wait, is there a voice in YOUR head? Do YOU have an inner voice at all?

What's the deal with Warhol, and is he worth your time and consideration?

We review some of the best responses to the 'Meet in the Middle' assignment.

We review some of the best responses to the 'Walk On It' assignment.

We review some of the best responses to the 'Make a Rug' assignment.

We go to The Kemper Museum of Contemporary Art in Kansas City, Missouri, and give you some pointers on how to visit an art museum. Seems easy enough, but there are ways to maximize your experience.

We continue our stay at Mildred's Lane and talk to it's Director and Ambassador of Entanglement J. Morgan Puett about it's origins, it's goals and how her installation art practice influences her vision for the site.

Son Lux invited you to collaborate with him by responding to a piece of his music, and you all delivered in as many forms as possible.

We accepted J. Morgan Puett's art assignment and gathered some friends together to host our own Scramble Scrabble Dinner.

We spent a week in Grand Rapids absorbing everything that was ArtPrize 2015, the world’s largest art competition. Here’s a taste of what we found.

We follow the Guerrilla Girls as they visit Frieze Art Fair in London to share their new campaign with collectors and gallerists. This is what went down.

Here's how you can get involved: 1. Tell us what you love about public media using #IlovePBS 2. Learn more about public media at http://pbs.org/value. 3. Find your representative at https://www.govtrack.us/congress/members

Sometimes you just don’t want to make a whole new dinner. You don’t have the strength to open the cookbook, much less fighting with your spouse listening to their iPod during the meals. When you see a bunch of leftovers in the fridge, it’s like you’re Tom Hanks seeing the boat in ‘ Cast Away’. You’re saved. But, not so fast my friends, when it comes to reheating those leftovers, you may not know that you are probably doing it wrong. The average US adult eats 4.8 meals per week in restaurants. That’s almost 250 meals per year or 250 superfluous Yelp reviews. Well, with the restaurant's portions larger than they’ve ever been, most people are heading home with leftovers in tow. And in 90% of all homes, microwaves have been the primary choice for reheating most leftovers. What people don’t know though, is that microwaves may not be your best reheating choice. And when it’s all you have, you are probably doing it wrong. The idea of cooking food in the microwave was accidentally discovered by Percy Lebaron Spencer of the Raytheon company when radar waves accidentally melted a candy bar in his pocket. In the video, you can find multiple choices of how to reheat the <a href="https://rumble.com/v39pcn-pizza-stuffed-burger-roll.html" target="_blank">pizza</a>, which is the most common meal to be reheated. There are also great tips of reheating French fries and rice. If you learned something new from this video, you can also watch a video of them about <a href="https://rumble.com/v4g781-cures-for-the-common-cold.html" target="_blank">cures for the common cold!</a>

A shower is a place in which a person bathes under a spray of typically warm or hot water. Indoors, there is a drain in the floor. Most showers have temperature, spray pressure and adjustable shower head nozzle. The simplest showers have a swiveling nozzle aiming down on the user, while more complex showers have a shower head connected to a hose that has a mounting bracket. This allows the shower-er to hold the shower head by hand to spray the water at different parts of their body. A shower can be installed in a small shower stall or <a href="https://rumble.com/v4hg4z-baby-loves-singing-in-the-bathtub.html" target="_blank">bathtub</a> with a plastic shower curtain or door. Showering is common in Western culture due to the efficiency of using it compared with a bathtub. Its use in hygiene is, therefore, common practice. This guys however have made a video in order to not only prove that you might be showering wrong but to also give you several tips on how you should be showering. Sure there is a little history in their speech as well and an additional humor but however they do seem to have some pretty upscale tips for you while your underneath the shower head contemplating your life. So, for those of you you might feel the need to explore your <a href="https://rumble.com/v305dx-siberian-husky-mishka-sings-in-the-shower.html" target="_blank">shower</a> options, this is the video for you. It might not even occur to you that there's a right or wrong way to shower and that's why these guys are here to tell you otherwise.

Everything But The News: Series Preview

Cub reporter Steve Goldbloom is back from the brink to cover the latest, most absurd tech trends in the Bay Area and beyond. Everything But the News is a PBS Digital Studios production. For more videos, visit http://to.pbs.org/EBTN

Steve meets iJustine and discovers what an average day is like for a Youtube megastar.

Steve investigates the potentially alarming trend of facial recognition software for online dating. For more EBTN, visit http://to.pbs.org/ebtn

Steve Goldbloom spends an afternoon with one of the more precocious members of San Francisco's new tech elite.

Steve Goldbloom visits the headquarters of Chubbies, a California startup dedicated to restoring the glory days of 1980s men's shortswear.

Too busy, tired, and/or lazy to shop for groceries? There’s an app for that! Steve tries out Instacart, a new service that enlists the help of local “personal shoppers" to buy and deliver groceries to your door in under an hour. Will Instacart become the Uber for groceries?

When Noah forgets to pack lunch, Steve decides to try out three of San Francisco's hottest instant food delivery startups: Spoonrocket, Sprig and Caviar.