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Over60DailyYogaChallenge

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    Baddha Utthita Parshva Pada Upaveshasana / Bound Extended Leg to the Side Pose / Bound Skandasana
    0:22

    Baddha Utthita Parshva Pada Upaveshasana / Bound Extended Leg to the Side Pose / Bound Skandasana

     20  views
    Baddha Utthita Parshva Konasana / Bound Extended Side Angle Pose
    0:21

    Baddha Utthita Parshva Konasana / Bound Extended Side Angle Pose

     30  views
    Dwi Hasta Shirsha Parshva Janu Shirshasana / Both Hands to Head Sideways Head to Knee Pose
    0:23

    Dwi Hasta Shirsha Parshva Janu Shirshasana / Both Hands to Head Sideways Head to Knee Pose

     21  views
    Chatushkonasana / Four Corner Pose
    0:18

    Chatushkonasana / Four Corner Pose

     24  views
    Parivritta Janu Shirshasana / Revolved Head to Knee Pose
    0:17

    Parivritta Janu Shirshasana / Revolved Head to Knee Pose

     25  views
    tittibhasana / Firefly Pose
    0:19

    tittibhasana / Firefly Pose

     18  views
    Baddha Supta Madhyasana / Bound Spinal Twist
    0:21

    Baddha Supta Madhyasana / Bound Spinal Twist

     32  views 1 comment
    Vyaghrasana / Spinal Balance Knee to Nose / Tiger Pose
    0:12

    Vyaghrasana / Spinal Balance Knee to Nose / Tiger Pose

     21  views
    Navasana Svarga Dvijasana / Boat Bird of Paradise pose
    0:30

    Navasana Svarga Dvijasana / Boat Bird of Paradise pose

     31  views
    Sarvangasana / Shoulder stand with eagle legs pose
    0:29

    Sarvangasana / Shoulder stand with eagle legs pose

     25  views
    Prasarita Padottanasana / Wide Leg Forward Fold Bound Hands
    0:26

    Prasarita Padottanasana / Wide Leg Forward Fold Bound Hands

     26  views
    Uttanasana / Intense Forward Fold Pose Palms Down
    0:14

    Uttanasana / Intense Forward Fold Pose Palms Down

     31  views
    Jathara Pada Vinyasa / Belly Up Vinyasa
    0:30

    Jathara Pada Vinyasa / Belly Up Vinyasa

     29  views
    Baddha Parsva Bhuja Dandasana / Bound Modified Grasshopper Pose
    0:38

    Baddha Parsva Bhuja Dandasana / Bound Modified Grasshopper Pose

     36  views
    Kala Bhairavasana / Foot Behind Head Side Plank Pose
    0:30

    Kala Bhairavasana / Foot Behind Head Side Plank Pose

     16  views
    Kashyapasana / Side Plank with half lotus pose
    0:15

    Kashyapasana / Side Plank with half lotus pose

     21  views
    Tolasana / Scale Pose
    0:17

    Tolasana / Scale Pose

     20  views
    Parivrtta Natarajasana / Revolved Dancer Pose
    0:34

    Parivrtta Natarajasana / Revolved Dancer Pose

     12  views
    Baddha Ardha Matsyendrasana / Bound Half Lord of the Fishes Pose
    0:20

    Baddha Ardha Matsyendrasana / Bound Half Lord of the Fishes Pose

     29  views
    Eka Pada Tadasana / Standing leg raise / 30 Seconds
    0:36

    Eka Pada Tadasana / Standing leg raise / 30 Seconds

     39  views
    Malasana / Yogi Squat/ Garland Pose
    0:17

    Malasana / Yogi Squat/ Garland Pose

     32  views
    Malasana / Yogi Squat/ Garland Pose
    0:25

    Malasana / Yogi Squat/ Garland Pose

     25  views
    Paschimatanasana Paschima Namaskarasana / Seated forward fold reverse prayer hands
    0:19

    Paschimatanasana Paschima Namaskarasana / Seated forward fold reverse prayer hands

     22  views
    Chalanadana / Churning Pose
    0:31

    Chalanadana / Churning Pose

     23  views
    Prasarita Padottanasana / Bound Wide Leg Forward Fold Pose
    0:27

    Prasarita Padottanasana / Bound Wide Leg Forward Fold Pose

     35  views 1 comment
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