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Over60DailyYogaChallenge

34 Followers
    ear presypose/karapidasana
    0:30
    Basic one leg standing pose challenge
    1:47
    Diving Osprey
    0:24
    Headstand Shirshasana
    0:24
    gomukhasana arms (cow face pose)
    0:29
    Heron or krounchasana
    0:25
    Seated Foot behind head
    0:32
    Grasshopper or Parsva Bhuja Dandasana
    0:25
    forearm baby crow
    0:22
    sphinx foot2floor
    0:18
    seatedforward fold
    0:20
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