Orlando: Special Edition 1: Full Metal Ox Day 969
Full Metal Ox Day 969
Renaissance Year Episode 1034
Orlando; Special Edition 1
We're presuming we can rely on you to practice your wellness today while we share our experience riding the train and our accomodations in Orlando. Looks like it's not all gym philosophy and rantcasts.
We have the usual tracking and weigh in segments.
We're taking a break from Stolen Evolution. Should be back on Friday. Friday looks like a heavy episode.
https://www.bitchute.com/video/o9kKEXekdEuF/
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Moonday in Orlando Episode 134
https://youtu.be/oIAAttccPdY?si=pnebaK4aXwvLoScb
Marvelous Devastation Episode 133
https://youtu.be/U1qnbaKH-Hw?si=RKDjhGaZcLyRnlLU
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Vanished Like The Flu: Full Metal Ox Day 1033
Full Metal Ox Day 968
Renaissance Year Episode 1033
Vanished Like the Flu
Remember when the flu disappeared? Gunshot wounds disappeared. Vehicle deaths vanished, because everything was covid.
You might be Wondering what happened to Russia v Ukraine. You might be wondering what ever happened to the threat from China. The BRICS!
Some of my downstream podcasters who thought they were allies of like-minded, or at least like talking, semi-main-altstream Podcasters, have gotten a ride awakening. Especially because they thought they were already awake. At least a couple have "reacted" on their channels. Maybe some others have joined into the madness.
I don't drop names. You probably wouldn't know them if I did.
Again I refer back to the poem.
What's happening now in the world is aligning with my seven dimensional puzzle and the Stolen Evolution series.
I'm probably way out there with these ideas, but keep watching the show.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Moonday in Orlando Episode 134
https://youtu.be/oIAAttccPdY?si=pnebaK4aXwvLoScb
Marvelous Devastation Episode 133
https://youtu.be/U1qnbaKH-Hw?si=RKDjhGaZcLyRnlLU
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Stolen Evolution II: Full Metal Ox Day 967
Full Metal Ox Day 967
Renaissance Year Episode 1032
Stolen Evolution 2
I'm going off the deep end along with all the nutters that buy into Alien Intervention theory. But it's something that will keep me busy and fuel the series for a while.
But seriously folks, since we're living in an era where insanity is the new currency, I might as well get my piece of the fruit cake. Space Alien Philosophy is coming and as we are also living in an era where truth doesn't exist, it doesn't matter whether this theory can be proven as long as it can be funded.
In a world where people are paid for their company, (I'd do it but I'm very Bad Company, til the day I die) this Space Alien Philosophy gig will secure my retirement. I can do this all day.
What I'm setting up in this series is the idea that humanity shouldn't exist. Did I let the cat out of the bag too soon? That's where it's going.
Note the word, "if" at the start of the following sentence. IF humanity can be convinced that our species was created from a mix of alien essence and local, that means earth, hominids, than the aliens cheated these poor creatures out of their birthright and out of their evolution. By unleashing this violent species onto earth, the aliens are responsible for unimaginable genocide and extinction. But I've written too much. I've spilled too many beans. If I thought this would actually be read, I'd be nervous.
Anyway, we actually have a gym segment for you. Special Orlando edition, and showing some skin, (too much really) hubba hubba.
Don't sleep on this episode.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Marvelous Devastation Episode 133
https://youtu.be/U1qnbaKH-Hw?si=RKDjhGaZcLyRnlLU
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Sunday Melange #93: Full Metal Ox Day 966
Full Metal Ox Day 966
Renaissance Year Episode 1031
Sunday Melánge 93
What better day than Sunday to start an epic rantcast miniseries that will challenge everything you've been programmed to believe about human origin.
No one reads these so warnings are superfluous.
There are two religions that dominate the planet. Between them, so I've heard, they compromise half of the world's population. Coincidentally they both have this reputation of recruiting new members at the edge of a sword, or in later days, a pistol. Both religions claim to be peaceful. Maybe they are. Maybe it's outside agitators that cause all the devastation.
Human origin is inextricably tied to religion. Or so we're told. What if human origin is not what we've been led to believe it is? It's not just a house of cards that comes tumbling down, but a Tower of Babel.
We've mentioned Space Alien Philosophy in the past, and how it doesn't matter whether alien intervention theory is true or not. What matters is its popularity. If AIT is indeed fact, there are ramifications for ourselves and especially the species humans were created from. Their evolution was stolen from them. They probably would have never evolved into homosapiens. Which means homosapiens probably shouldn't exist.
If this is the case, well, start this series if you dare. It's just the way your humble vagabond perceives the data being introduced. No one seems to be breaching the stolen evolution angle. So we might as well.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Marvelous Devastation Episode 133
https://youtu.be/U1qnbaKH-Hw?si=RKDjhGaZcLyRnlLU
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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Antidisestablishmentarianism: Full Metal Ox Day 964
Full Metal Ox Day 964
Renaissance Year Episode 1029
Antidisestablishmentarianism
This was once celebrated as the longest word in the English language. It's really one word surrounded by two prefixes and three or four suffixes, depending on your count.
Today's special rantcast, which looks like it will be two parts instead of three, begins with a breakdown of the word, a bit different of history, then spirals out to how the plebs are controlled. How we are, as the Matrix informs us, born into a prison. Then, in the opinion of your humble vagabond philosopher, how humanity resists. And why resistance might very well be futile, but still worth it.
Then there's just enough time left for a short bit about the "reaction video" genre.
Most podcasts or rantcasters can only react to the events of the world because they don't have enough information, (data) to offer analysis. They don't know what's really happening so they react, mostly by freaking out.
It's fascinating to watch how humans react, and how those reaction videos lure followers then how those followers are corraled into another community.
More on that in future rantcasts.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Marvelous Devastation Episode 133
https://youtu.be/U1qnbaKH-Hw?si=RKDjhGaZcLyRnlLU
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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Killing Human Memory: Full Metal Ox Day 966
Full Metal Ox Day 965
Renaissance Year Episode 1030
Killing Human Memories
Believe it or not this is part two of the longest word rant. I know I can be difficult to follow because I ramble.
No apologies. It's how we roll. Roll with us, ask questions in the comments if you get lost, take a break if you need one, or flee, of that's the answer.
It's a tour bus making all stops. Get on at the corner of Chaos & Mayhem and disembark on the corner of Depression & Despair. The wheels on the bus keep going round and round. We are indestructible.
Oh yeah. This is part two. If you missed yesterday it's Antidisestablishmentarianism. Get with it, Baby!!!
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Marvelous Devastation Episode 133
https://youtu.be/U1qnbaKH-Hw?si=RKDjhGaZcLyRnlLU
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Positive Self Programming: Full Metal Ox Day 963
Full Metal Ox Day 963
Renaissance Year Episode 1028
Positive Self Programming
App update; the developers get back to me real quick when I leave a less than stellar review in the comments. I only do that when I'm thoroughly frustrated and consider reformatting the series due to "app updates".
TBT more of paradise island on the other end of our weekly wayback excursion. More revelations why such a beautiful isolated retreat-worthy property is so inexpensive, for occidentals at least.
Special Gymmy Jamm edition from Orlando. We didn't mean to do it, but once we got started we had to finish the session.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube channel:
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Litecoin
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Ethereum
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Marvelous Devastation Episode 133
https://youtu.be/U1qnbaKH-Hw?si=RKDjhGaZcLyRnlLU
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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Escape the Rx Komplex: Full Metal Ox Day 962
Full Metal Ox Day 962
Renaissance Year Episode 1027
Escape the Rx KOMPLEX
First, I'm complaining about this app. It's like a bad relationship. It's the devil I know. I can fix it and manipulate to make it work. But I don't have the time, given our commitment, to ditch it and get to know another.
It's easy for me to say, "ditch your meds" so I don't. I do however suggest that if you could and if you did, you might live better and longer. I've seen and known enough to believe this is true.
I think maybe in this episode I might state that I've never been on meds, except, it might have been one of those self deceptions. I remember popping aspirin as soon as I felt a headache coming on. I probably took cold and cough meds so easily and reflexively that I didn't even consider them meds. I did the same thing with soda, or pop, if you prefer.
When normal behavior becomes so normal we don't even know what we're doing until the vessel can no longer process the poison we've been ingesting.
Today more on calorie counting for fat lose strategies. Tracking our fitness and weigh in Wednesday. Be well.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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SEASON 1 of FMO on the archives
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YouTube channel:
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Litecoin
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Ethereum
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Superpower Tuesday Episode 132
https://youtu.be/LUGZoeJMsPQ?si=UGCyEdv5YaWwWukp
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
12
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Oases of Ignorant Bliss: Full Metal Ox Day 960
Full Metal Ox Day 960
Renaissance Year Episode 1025
Oases of Ignorant Bliss
We're coming to you from Orlando, Florida this week. More details in this episode. This will also take us into the title and even into a retro motivation promo from a few years ago.
Another mini rant about climate just to remind you especially in light of the tornado that touched down in Florida.
We have a park workout for you and some exercise philosophy and goals and ideas to share.
Get down with this episode and have a great week.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
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Living is the best part of life.
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The Pity Game: Full Metal Ox Day 961
Full Metal Ox Day 961
Renaissance Year Episode 1025
The Pity Game
I'd start sniveling, and my dad would offer to give me something to cry for. I learned not to cry, especially to get my way. I learned not to be vulnerable and then I chose not to be vulnerable. I chose not to be a victim or to blame others for shish I do. I don't seek nor expect saviors to rescue me in the nick of time. I had no other choice but to become indestructible.
Vulnerability has been weaponized and now there's a competition of who can be the biggest victim. Who can screeee the loudest and longest and who can break into tears over the tiniest and most inane reasons. This is a revisit, but watch again with new eyes. Perhaps with eyes that are watching what THEY are up to.
Paying for two wars? While the border is unsecured? Let's see how that plays out.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Park Session 17
https://youtu.be/6KO8JDIU-Y4?si=7f_C8xHjYrtXDAJR
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
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23
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Sunday Melange #92: Full Metal Ox Day 959
Full Metal Ox Day 959
Renaissance Year Episode 1024
Sunday Melánge 92
It wasn't until the early part of this century that started getting into self help books and motivation speakers and their schtick. Of course, after listening to many of them I detected a pattern, which became another piece of my 7 dimensional puzzle.
I have almost a disembodied association with the 1980s. I'll tell you more in the episode.
Today's rantcast is complete. Absorb and evaluate it for yourself. See if you relate. I was there, but I was THERE, like Boomers were there.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Spec Forces Double Play: Episode 131
https://youtu.be/xFZYRS6xGKY?si=XluXhnIJs7hdfXOe
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
26
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Defeating Our Demons: Full Metal Ox Day 958
Full Metal Ox Day 958
Renaissance Year Episode 1023
Defeating Our Demons
The demons, or maybe they were gremlins, were out in force today as I attempted several dozen times to process this video. Maybe there's some planet in retrograde somewhere. Maybe it's time to "upgrade" this device, or maybe the app. That might happen as well.
But let's get back to the demons. In this episode, the second and final part of this series, we talk demons, but also angel spirits. Remember, these terms both represent energetic frequencies. The good memories or the really bad ones. Hope is a more positive (high) than negative (low) frequency. One might "hope" that some bad ish happens to someone or some people. You can perceive how words don't accurately describe, (or write) the energetic force. And feelings aren't communicable. For example one person probably won't interpret a sensation of terror the way another will, even if they are witnessing the same event from the same angle.
Consequently this rantcast won't land on the same ears the same way.
And then it's time for the gym. Cheers everyone. Wishing you strength in defeating your demons.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Monkey Bars 30
https://youtu.be/D77adBbYY1w?si=AZ51P-RsbyMaqJva
Thorsday Vanity: Episode 130
https://youtu.be/FkdcWmDC82Y?si=y1RpM8V7SNAUpRdi
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
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Living is the best part of life.
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The Climate Payoff: Full Metal Ox Day 956
Full Metal Ox Day 956
Renaissance Year Episode 1021
The Climate Payoff
The would be conquerors of humanity continuously underestimate the inner resolve of the population. There are myriad levels to the human psyche; intelligence, discernment, gullibility, add your own. We all have the higher blessings and we all have the lower, or inferior curses.
In 2000, vice president Al Gore was denied the oval office for reasons I will mention in this episode, if you don't already know. In my simulation, late 2000 was Gore's deal with the devil. He didn't contest the results of the Florida decision, and the next thing you know... if you don't know the story, here's the simulation version.
Meanwhile we're still exploring our new spot in Langkawi for our throwback segment.
And of course, Vanity Thorsday at the gym.
It's a good episode.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Dealing with Demons: Full Metal Ox Day 957
Full Metal Ox Day 957
Renaissance Year Episode 1022
Dealing with Demons
This is part two of the rant we started on Wellness Wednesday, but it stands alone. If you missed Wednesday watch it for the wellness. Not the demons.
Humans need interpretation because there's so much we don't cognize. We're blocked from truth so we make shit up. Demons probably have some basis in truth. They are energetic beings. No denying. When you watch this episode you'll know what I mean.
As promised, or at least implied, there's no analysis of world war 3.3. The bad guys have been trying to start WW3 since the end of WW2. Of course they've been saying publicly that they've been trying to avoid it. It's always the opposite with this bunch. Korea, Vietnam, several tense moments with the USSR, not to mention USSR v Afghanistan, and when the Soviet Union collapsed, the "terrorist state" was invented. But they realized you can't really get a world war going without big players.
Then there's this century and this past week. You've heard the words. They, media et al, literally cannot stop saying "unprecedented," as if they're trying to convince us of something. If you have to try that hard, it's devoid of truth.
There's nothing directly about west Asia in this episode. It would be wrong, because everything I've heard is bullshit, wrapped in horseshit, inside of political shit.
Of course the depopulation puzzle is coming into crystal clarity.
So we go to the playground and train for Armageddon. It might help and won't hurt.
Bless up.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Super Power Tuesday Episode 129
https://youtu.be/J2F5-f726A4?si=W4Ke-QdPIOvQGJ8y
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
84
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Another Sneak Attack: Full Metal Ox Day 955
Full Metal Ox Day 955
Renaissance Year Episode 1020
Another "Sneak Attack"
If you haven't freaked out yet, don't start now. It's still Wellness Wednesday and you probably could use, if not NEED some wellness encouragement by now. We will get to part one of our three part miniseries. But first a few "words" about the current situation in Israel.
I can guarantee you that the situation has changed since I pecked out these notes. But the programming language hasn't changed, although it might have been updated the same way your computer-mind gets upgraded daily.
Before we get into the wellness we take a brief look at the "clues", the language of the early days of the war. One word I left off of the list that's now been run into the ground is, "unprecedented." You're cynical vagabond suspects that "unprecedented" is being programmed to make us expect unprecedented, you name it; censorship, retaliation, spending, sacrifices, add your own ingredients to the soup.
It's all part of the script. The puzzle. The simulation.
Enhance your calm and check out today's episode.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
87
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The Price of Betrayal: Full Metal Ox Day 954
Full Metal Ox Day 954
Renaissance Year Episode 1019
The Price of Betrayal
There's a reason why traitors are summerly executed. They betrayed a trust. A sacred trust. That's the patriotic angle. Anyone who's been betrayed knows what it feels like to want to take a life. There are various degrees of betrayal. By its very definition it's a breach of trust and that's about as personal as it gets.
There's a scene in The Maxx, where Jimmy betrays Sarah, and she's armed. I could feel that gun in her hands as I could feel my hands squeezing her throat. (Not Sarah's.) That's the level of emotion involved.
Sarah didn't pull the trigger, but the level of trust was demolished forever. And it was just Jimmy.
The stakes closer to the top of the pyramid are higher but there's still deals and lures and trust involved. And when the parties involved don't deliver, or even worse, renig or worst of all purposely cheat, then the suffering party will certainly pull that trigger.
It's a matter of national pride, or so they'd have us believe.
In this episode we outline our version of why China is being relentlessly bashed and defamed by western controlled propagandists.
Disclaimer: I neither believe the information about China nor the information that comes out of China. It's the opinion of your humble vagabond that China has mastered the global game having studied Anglo-American propaganda, debt-trap and economic techniques and strategies, having been a victim of same. Between educating their children in US and European institutions and luring greedy corporations into the country with cheap labor, the leadership has learned a lot. And they're using what they've learned to defend themselves from what they see coming.
Meanwhile, we have an edited Gymmy Jamm segment for you. It's one of those rare days when all of the vital factors cooperate.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
10
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Death of Magic: Full Metal Ox Day 953
Full Metal Ox Day 953
Renaissance Year Episode 1018
Death of Magic
There's a scene in the film, "The Thirteenth Warrior" where the Northman is impressed that the Spanish Arab can draw words.
Was this considered "magic" in ancient times?
You humble vagabond is currently experiencing the results of a fire ant sting. If I didn't know better, I might think that this swelling and itching was the result of evil magic, or demons. (More on demons later in week.)
Technology has all but killed magic, however there are many unexplained phenomena that behave magically, but I think the idea of magic in this technocratic age has waned.
It's another hard Monday, made harder by a rainy morning. We went to the park anyway under threatening skies and got a good session in.
That's the day. Breaking the ice on another week. Let's keep an eye on this one.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Rain Day Motivation: Park Session 16
https://youtu.be/rYz833lqnMI?si=8fOVd4mxq9SaYObB
100% Sabado: Episode 128
https://youtu.be/nNfLZUYKa7c?si=vv6Ol3Rcz4mBT-Ua
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Sunday Melánge 91: Full Metal Ox Day 952
Full Metal Ox Day 952
Renaissance Year Episode 1017
Sunday Melánge 91
For some reason I started thinking about the term, "on the air " You know how I get about language and the origin of terms. Well it turned into a rantcast. It's probably... it's definitely deeper than it sounds. But since no one reads these you won't know that. Ha ha.
I'm Pisces. I get in moods sometimes.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Supercharged Roktober: Monkey Bars Session 29
https://youtu.be/mc8beEWYRis?si=8NXPbuHrhX6Svvln
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
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The Widget Society: Full Metal Ox Day 951
Full Metal Ox Day 951
Renaissance Year Episode 1016
The Widget Society
I have not been able to come up with an intro for this episode that doesn't give the plot away. Of course this is just my own perspective based more on observation and conversations with those who have joined quasi-exclusive groups. These groups for the most part seem to have benefitted family and friends and have not taken the turn presented in the scenario described here in.
The savvy viewer will cognize the message. Many "widget societies" have been exposed during this decade.
Stepping up our fitness game in the gym today.
Let's Rocktober!!
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Full Body Rotation: Episode 127
https://youtu.be/ButhUuRXvME?si=XVV630aCi2wGAIzY
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
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Living is the best part of life.
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Mini City Blues: Full Metal Ox Day 950
Full Metal Ox Day 950
Renaissance Year Episode 1015
Mini City Blues
How long ago was the rise of the "gated community"? Enclaves for the privileged and vulnerable that could afford to live amongst their peers, with 24 hour security and home owners associations. Mini breakaway communities.
I think they still exist, don't they? Never let them see the bars and your prisoners won't try to escape.
We've been contemplating the evolution and inevitable devolution of Mini Cities. You'll learn why we call them so in this episode.
Human nature is to "get over." There a particular brand of human that's forever attempting to get over on nature. They always fail. They fool themselves that they have done so, until nature strikes back. Nature doesn't strike. There's no need to. Nature natures. Humans wishing to conquer nature always miss a critical element that attracts failure.
Then there are the humans that battle against self-styled "superior classes" who attempt to remain in their lofty imaginary ivory towers by issuing their "laws" against those deemed lesser.
When these types are crammed into mini cities, there's gonna be trouble. You'll see what I mean when you watch this.
I like history. But I don't believe most of it. Lots of it is told from a perspective of superiority and not even an attempt of understanding the subjects of such chronicles. There for "his story" (we need a more accurate word) is; well it will be defined in this episode.
Monkey Bars madness today. Got some encouraging news. Watch in this episode, or catch the exclusive clip on YouTube. Have a powerful weekend.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Vagabond Island: Full Metal Ox Day 949
Full Metal Ox Day 949
Renaissance Year Episode 1014
Vagabond Island
I was lured to this island by the song of the siren. I liked it so much I stayed. She left.
Today we take a tour of our extremely inexpensive quarters. There's more to see and more to dis-cover about this place.
The presidential side show is more entertaining than others. We're not governed by citizens anymore, if we ever were. It's more like we're ruled by entertainers. And it's exactly what we get.
I actually think this mess will clear itself out. There will be some hurt butts, and probably some fiscal discomfort, but we might pull through off as a country.
Full gym episode today. We're easing in to a new routine. But it ain't easy. Details and info in this episode. Peace.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Best 17 Minutes: Episode 126
https://youtu.be/MjgKX7vJZvU?si=3B09EzI6szc1GPH3
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
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Living is the best part of life.
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Sunday Melánge 90: Full Metal Ox Day 945
Full Metal Ox Day 945
Renaissance Year Episode 1010
Sunday Melánge 90
Welcome to Rocktober. Note; I'll probably be referring to this month as Rocktober most of the time. You'll learn why in this episode.
Speaking of episodes, as an astute viewer surmised, one part of this project is about connecting. This is probably why I've done what I've done in this episode.
You'll see.
We managed to fit our weekly rantcast into a single episode!! Amazing. You can relax after watching. We won't leave you hanging until Moonday, but please join us on Moonday anyway.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Turn Em Off:: Full Metal Ox Day 947
Full Metal Ox Day 947
Renaissance Year Episode 1012
Turn 'Em Off
We're spending a significant amount of time in this episode on the emergency broadcast test scheduled for tomorrow. We put it in the conspiracy corner and you'll know why when you watch it. If you don't already know.
I didn't grow up in an abusive household. We got spanked, sometimes with a belt, and sometimes, but rarely on the bare bottom. But once it occurred the threat was always there. Not the best way to raise children, but a great way to control a herd of sheeple.
We're close to the quarter mark of this century and it's been chaos since the beginning, so those of us with a bit of awareness, sensitivity or just plain paranoia are at a heighted state of perception. Each cluster has its own targeted concerns. One side fears that the country we grew up with and have grown to tolerate, if not love, is about to collapse. Another faction truly believes that anthropogenic climate change will complete the sixth great extinction and another side fears that their right to identify as non-binary quasi-humans and have their own restrooms will never be realized.
Humans, even quasi-humans do incredibly dumb shit when they're scared. But it gets even dumber and shittier when they get scared in herds. And it becomes downright horrific when there are no consequences to such behavior.
In other words, if rioting and "undocumented shopping" (aka looting) are not discouraged, they are de facto sanctioned and will continue. And escalate. As we have witnessed.
Those who see, have seen enough this century that what could very well be a routine communication check, gets treated as if it's a bio weapon being tested against the population.
But who can blame us?
Anyway. I'll share my plans in this episode.
Today we're going to hit the gym. The segment is truncated, do to time, but you can see the full Gymmy Jamm on the YouTube channel. Linked below in the fitness section.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Weird Human Habits: Full Metal Ox Day 946
Full Metal Ox Day 946
Renaissance Year Episode 1011
Weird Human Habits
If you gave humans a long enough timeline, they'd certainly eliminate each other. I write as a human living in a simulation so I am partially removed. I see and recall some of my former, or diminishing human habits. Criticizing others has reflected the scrutiny on myself. I make adjustments.
There was this ad where one actress wearing braids, most likely a weave, i.e. not her real hair, was discouraging the other actress not to braid her long ginger (orange really) hair on the grounds of cultural appreciation.
I will point out that this is another trap. To think one person's hairdo can represent an entire culture is far out there baby. If I gathered 12 women from the 12 corners of the planet an asked them about braids and culture, it would be a pleasant conversation, until a prize (or price) was offered to the one who could prove, or demonstrate that braids were originally part of her culture.
You'll get the idea when you watch this episode.
In my simulation, as you know, the plan is depopulation, by an estimated 85%. I could be wrong but 85% of the planet is melinated. Nonetheless, the depopulation plan doesn't discriminate when it comes to those outside of the inner circle. Although they will eliminate esoteric members of the cabal if necessary.
As usual, I digress.
The THEY, for some occult reason, seems to have an accelerated desire to reduce the population. As usual, those who have been tasked with the project are incompetent. They probably argue amongst themselves behind closed doors as to how to accomplish this task. Plus, there are likely spies within their system working clandestinely to sabotage the effort.
White people, of course, think that this plan is targeted against them. But there aren't enough white people on the planet to reach 85%. I will reiterate that I cannot recall any Gates Foundation vaccines trials in Scandinavia, Iceland or Japan for that matter. Still, I am aware of Kalergi, his position and his plan.
Welcome to depopulation targets anonymous.
We'll skim over this contest idea in this episode, run around the track and "react" to the behavior and impressions we have regarding the weather. Ha ha.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
Be inspired. Share this episode with seven friends. Seven is a sacred number..
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Living is the best part of life.
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Feast of Eden: Full Meal Ox Day 948
Full Metal Ox Day 948
Renaissance Year Episode 1013
Feast of Eden
We'll tell you what we decided to do with our phone today, tomorrow... maybe. I'm thinking airplane mode will do the trick. Maybe. There are a lot of maybes in life. It's a wonder we ever make it as far as we do.
It's wellness Wednesday and we have the usual stuff, except we're not going to lecture you on wellness. By now you know the score. Or you should.
We're going to share a twisted baby Bible story you might find slightly amusing and highly blasphemous. However, between all these truth warriors, the Pope considering blessing same sex marriages and the emerging space alien philosophy, my little tale is tame.
Speaking of coming for you. What do you do when the truth comes for you? I'm talking about religion. A lot of truthers consider themselves "believers". What happens when the truths you've built your platform on, turn out to be lies.
You'd better find somebody to love.
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 7 latest workout sessions linked for You! Witness the process & the progress.
Burpees Madness Session 15
https://youtu.be/Y2xDmmOpiGA?si=RXqPxPu-iicfH7WV
Super Sabado Episode 125
https://youtu.be/kw1UBiJqgL8?si=C1sbsIj7_odNGt_E
Monkey Bars Session 28: Worth the Trip
https://youtu.be/jr1bpQQb1fA?si=zePXwUD2vVESfh_r
Bizarro Gym Experience: Episode 124
https://youtu.be/4PabekOme84?si=m2TRViREI1puIEjC
Surviving the Protocol: Episode 123
https://youtu.be/bjcDz1iuFn8?si=K2MbdqOCEhTnFzaN
High Intensity Intervals: Park
https://youtu.be/oniwKJYreKg?si=gQSyGbC4B6FQ5cQS
Soggy Sabado: Special Forces Episode 122
https://youtu.be/mj3xMTHCTLQ?si=hLPDjDBJlBUn7CXg
Monkey Bars Business: Session 27
https://youtu.be/vWvyiJHl6ZE?si=GLoOYJ1zNe_GMiVS
Vanity Thursday. Episode 121: Fall fitness. Web exclusive. Not part of any FMO episode.
https://youtu.be/1GSPh2SxO0w?si=1ko-HTpQ3rItHrJG
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