MovementPhysio

Animal flow form specific stretches: regressed Crab

Lockdown makes you do some weird things fast

Movement for anybody , zoom class every Saturday 9am

Animal flow practice to an instrumental version of a Stromae song. We have a full online program in case you want to learn! @movement physio fitness

"researchers found" that wearing 3 masks or more slightly decreases chances of getting infected with a "deadly" virus and helps to reduce general life experience by a significant amount. Compliance +1000%. Thank you almighty Fauci for your eternal guidance

30 days of movement online course self test for flexibility

First time landing this Kettlebell flip

Cambodia , Phnom Penh. Movement: Physiotherapy and Fitness

Shoulder strength and stability test you can do anywhere.

Lindsey Stirling's underground flow workout

Nice and easy flow to get the morning going #animalflow

With a twist of course or it wouldnt be 2020

The big benefit of IM (intramuscular therapy) is the accuracy compared to manual therapy. We typically notice immediate relief with less treatment pain than having an elbow smashed into your muscles

It's rare to find an open gym these days. What a gift to have one open AND completely empty to get some lvl 34 work in

Train intentionally, not habitually #animalflow

Great little tucked away bistro in Phnom Penh makes you feel like you're in paris

My nephew has been following our Animal Flow videos and following along ❤️

Gym owners taking a stand against the government restrictions because free men don't ask for permission

Great for shoulder mobility, grip strength and torque production

Who took the 5-0 today?

Can't leave the guys alone for more than 5 minutes before it turns into a show

Gymnastics training assisted with an elastic band. Great way to progress into full levers