Moonie_Fit

Moonie_Fit

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    Midweek WOD
    4:23

    Midweek WOD

    3 views
    PR 185 Power Clean
    0:09

    PR 185 Power Clean

    9 views
    Backyard CrossFit WOD
    1:28

    Backyard CrossFit WOD

    5 views
    Thursday Backyard WOD
    1:15

    Thursday Backyard WOD

    3 views
    Tuesday Strength
    1:11

    Tuesday Strength

    2 views
    Birthday WOD
    1:22

    Birthday WOD

    2 views
    30 Minute Upper Body Workout
    1:27

    30 Minute Upper Body Workout

    2 views
    Barbell Work
    1:00

    Barbell Work

    1 view
    Saturday WOD
    1:17

    Saturday WOD

    1 view
    5 Essentials for a Healthy 2023
    0:49

    5 Essentials for a Healthy 2023

    2 views
    Max Rep KB swings in 5:00
    1:23

    Max Rep KB swings in 5:00

    9 views
    AMRAP
    1:10

    AMRAP

    7 views
    AMRAP
    1:10

    AMRAP

    5 views
    Saturday EMOM
    0:26

    Saturday EMOM

    4 views