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Momsanity

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    Heath and fitness: 5 minute full body workout
    7:31

    Heath and fitness: 5 minute full body workout

    'Momsanity' shares this full body workout that can be done in only 5 minutes from the comfort of your own home. This means that you should have no excuses when it comes to finding time to exercise!
    4.73K views
    10 Minute Jump Rope and Plyometrics Home Workout
    11:39

    10 Minute Jump Rope and Plyometrics Home Workout

    Advanced Workout for those who are ready to take it to the next level. 10 minutes to breathless and burning. All you need is a Jump rope. TONS more workouts at www.momsanitysisterhood.com/join
    8 views