MattSahlfeld

MattSahlfeld

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    Laying Sledgebell Arm Extended Wrist Deviation
    0:31

    Laying Sledgebell Arm Extended Wrist Deviation

    Laying Sledgebell Pronation
    0:30

    Laying Sledgebell Pronation

    Laying Sledgebell Arm Extended Wrist Deviation
    0:37

    Laying Sledgebell Arm Extended Wrist Deviation

     1  view
    Unkown Thumb Exercise 😄
    0:47

    Unkown Thumb Exercise 😄

     1  view
    Hilt Handle lift
    0:48

    Hilt Handle lift

     1  view
    Thumb pinch
    0:17

    Thumb pinch

     12  views
    Ironmind TUG #3
    0:17

    Ironmind TUG #3

     2  views
    2.5" Raptor Rolling Handle
    0:30

    2.5" Raptor Rolling Handle

    Laying sledgebell wrist deviation
    0:31

    Laying sledgebell wrist deviation

    Laying sledgebell supination variation
    0:33

    Laying sledgebell supination variation

    Board Handle Table Rows
    0:15

    Board Handle Table Rows

     2  views
    2" Handle Dumbbell Wrist Curls
    0:44

    2" Handle Dumbbell Wrist Curls

     1  view
    2" Handle Dumbbell Wrist Curls
    0:14

    2" Handle Dumbbell Wrist Curls

    4"Raptor Handle Table Rows
    0:18

    4"Raptor Handle Table Rows

    Regular Handle Table Rows
    0:06

    Regular Handle Table Rows

    Kettlebell Delt Swings
    1:00

    Kettlebell Delt Swings

    Side Pressure Wrist Curls
    0:17

    Side Pressure Wrist Curls

     1  view
    Middle Finger Lift
    0:29

    Middle Finger Lift

    Shovel Lift 🤡
    0:13

    Shovel Lift 🤡

    Axlebar 18" Rack Pull Against Band Tension
    0:06

    Axlebar 18" Rack Pull Against Band Tension

    Rope Handles 18" Rack Pull
    0:16

    Rope Handles 18" Rack Pull

    4" Raptor Rolling Handle Lift
    0:35

    4" Raptor Rolling Handle Lift

    Little Dinnie Ring Lift
    0:19

    Little Dinnie Ring Lift

    Thumb Exercise
    0:42

    Thumb Exercise

     1  view