MattSahlfeld

MattSahlfeld

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    Colossus Bench Band Floor Press
    0:19

    Colossus Bench Band Floor Press

     1  view
    Reverse grip floor press
    0:16

    Reverse grip floor press

    Colossus Bench Shirt Floor Pin Press
    0:16

    Colossus Bench Shirt Floor Pin Press

     1  view
    Bench Band Floor Press
    0:15

    Bench Band Floor Press

    Thumb lift
    0:22

    Thumb lift

    Rolling grip thing handle
    0:34

    Rolling grip thing handle

    Grow sure eees
    0:07

    Grow sure eees

     1  view
    Rounded back cradle goodmornings
    0:39

    Rounded back cradle goodmornings

     1  view
    Underhand chin ups
    0:09

    Underhand chin ups

     1  view
    Fatgripz single arm barbell rows
    0:11

    Fatgripz single arm barbell rows

     1  view
    Dumbbell Skull 💀 Crusher
    0:21

    Dumbbell Skull 💀 Crusher

     2  views
    Reverse grip seated one arm barbell shoulder press
    0:15

    Reverse grip seated one arm barbell shoulder press

    Chain lift
    0:56

    Chain lift

    Pull down to start position and hold
    0:22

    Pull down to start position and hold

     1  view
    Press Training
    0:15

    Press Training

    Reverse forearm kettlebell swings
    0:30

    Reverse forearm kettlebell swings

     1  view
    Dinnie Ring Lift
    2:45

    Dinnie Ring Lift

     4  views
    Anvil Handle lift
    0:31

    Anvil Handle lift

     1  view
    Dumbbell Floor Curls
    0:56

    Dumbbell Floor Curls

    Armwrestling strap training left hand hold
    0:57

    Armwrestling strap training left hand hold

     1  view
    Armwrestling strap training
    0:56

    Armwrestling strap training

    Conic Handle Hook Training
    0:07

    Conic Handle Hook Training

     1  view
    Backpressure against pronation
    0:07

    Backpressure against pronation

    Cannon Powerworks Au (gold) block set
    0:26

    Cannon Powerworks Au (gold) block set

    Grip Genie 4 block set
    0:19

    Grip Genie 4 block set