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MattIrving

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    Many factors make up your POSTURE! #fitness #posture #lifestyle
    0:47

    Many factors make up your POSTURE! #fitness #posture #lifestyle

     1  view
    Many factors make up your POSTURE! #fitness #posture #lifestyle
    0:47

    Many factors make up your POSTURE! #fitness #posture #lifestyle

     2  views
    How to Begin Improving Your Posture
    7:46

    How to Begin Improving Your Posture

     1  view
    Building an Upper Body by Only Training Arms!?
    0:17

    Building an Upper Body by Only Training Arms!?

     2  views
    6 Steps I took to GROW MY ARMS! #armday #armworkout #bicepsworkout #tricepsworkout
    0:35

    6 Steps I took to GROW MY ARMS! #armday #armworkout #bicepsworkout #tricepsworkout

     1  view
    Everyday is Arm Day #armday #bodybuilding #musclegain #bicepworkout #tricepsworkout
    0:14

    Everyday is Arm Day #armday #bodybuilding #musclegain #bicepworkout #tricepsworkout

     4  views
    ILS is a SERIOUS CONDITION! #gymhumor #bodybuilding #gymfunny #ils #widelats #backtrain #lats
    0:19

    ILS is a SERIOUS CONDITION! #gymhumor #bodybuilding #gymfunny #ils #widelats #backtrain #lats

     1  view
    Sitting too much can affect your posture - Stretch your hips! #hipstretch #posture #lowerbackpain
    0:50

    Sitting too much can affect your posture - Stretch your hips! #hipstretch #posture #lowerbackpain

     3  views
    An Uncomfortable Method to Improve Your Life
    9:39

    An Uncomfortable Method to Improve Your Life

     1  view
    Crunches & Sit-ups? Better Core Exercises! #coretraining #abs #6pack #posture
    0:35

    Crunches & Sit-ups? Better Core Exercises! #coretraining #abs #6pack #posture

     7  views
    Partner Arm Workout #armday #armworkout #bicepsworkout #tricepsworkout #partnerworkout
    0:24

    Partner Arm Workout #armday #armworkout #bicepsworkout #tricepsworkout #partnerworkout

     1  view
    Shoulder Winging? - Exercises to help you out. #shouldermobility #posture #mobilitytraining
    0:39

    Shoulder Winging? - Exercises to help you out. #shouldermobility #posture #mobilitytraining

     2  views
    Anterior Pelvic Tilt & Core Strength #posture #hipmobility #corestrength #abtraining
    0:46

    Anterior Pelvic Tilt & Core Strength #posture #hipmobility #corestrength #abtraining

     1  view
    Biceps Anatomy 101
    0:49

    Biceps Anatomy 101

     1  view
    BACK ACTIVATION - Try this to start FEELING it in your back.
    0:31

    BACK ACTIVATION - Try this to start FEELING it in your back.

     76  views
    OVERHEAD PRESSING - Do this to save your LOWER BACK!
    0:22

    OVERHEAD PRESSING - Do this to save your LOWER BACK!

     1  view
    Tight LATS & Posture
    0:48

    Tight LATS & Posture

     8  views
    Tight Traps and Neck Muscles? Training Tips
    0:54

    Tight Traps and Neck Muscles? Training Tips

     1  view
    Why 99% Never Reach Their Goals
    9:10

    Why 99% Never Reach Their Goals

     4  views
    WHY YOU'RE NOT MAKING GAINS! Change Your Routine.
    12:12

    WHY YOU'RE NOT MAKING GAINS! Change Your Routine.

     4  views
    The Gain Train
    1:04

    The Gain Train

     3  views
    How to PLANK to build your CORE and work to improve POSTURE
    0:31

    How to PLANK to build your CORE and work to improve POSTURE

     12  views
    Tight Hips & Posture
    0:49

    Tight Hips & Posture

     2  views
    Barbell CURLS - A better way! #bicepcurls #biceps #bicepworkout #armday
    0:25

    Barbell CURLS - A better way! #bicepcurls #biceps #bicepworkout #armday

     3  views
    EVERDAY IS ARM DAY #armday #armtraining #bicepsworkout #tricepsworkout
    0:30

    EVERDAY IS ARM DAY #armday #armtraining #bicepsworkout #tricepsworkout

     1  view
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