Enjoyed this channel? Join my Locals community for exclusive content at
soothingmeditation.locals.com!
비오는 밤 깊은 수면을 위한 빗소리 자장가, 불면증에 좋은 폭우 백색소음 ASMR
비오는 밤 깊은 수면을 위한 빗소리 자장가, 불면증에 좋은 폭우 백색소음 ASMR
70
views
30 Minute Meditation Music • Study Music • Concentration Music, Stress Relief Music
We are happy to present you our newest 30 Minute Meditation Music for study and concentration.
The idea behind this video was to create a relaxing background atmosphere for you to relax as quick as possible.
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
Music by Rodrigo Raposo
© ℗ 2024 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic
58
views
Wildlife Of Asia 4K - Scenic Animal Film With Inspiring Music
Asia is home to some of the most incredible animals on earth! Enjoy this 4K Scenic Relaxation film featuring the diverse wildlife of Asia. From Bengal tigers in India, to Elephants in Sri Lanka, Asia is a land full of amazing creatures. This is one of my favorite wildlife films I've made and I can't wait to share it with you. What is your favorite animal in Asia?
Timestamps:
0:00 - Animals of Asia
9:54 - India (Lions, Tigers, & Bears)
13:23 - Himalayas (Snow Leopards, Red Panda, Yaks)
16:14 - Sri Lanka (Elephants, Leopards, Crocodiles)
20:24 - China's Wildlife
22:04 - Russia (Siberian Tiger, Bears, Seals)
25:32 - Central Asia (Camels, Saiga Antelope, Horses)
27:36 - Primates of Asia
30:33 - Japan (Snow Monkeys, Serow, Deer)
32:57 - Birds of Asia
35:58 - Big Cats of Asia (Tigers, Leopards, Asiatic Lions)
39:22 - Asia's Wildlife
56:12 - Wild Asia
Thanks for watching :)
26
views
Heavy Snowfall Walk In Hallstatt, Austria, Windy Binaural Winter Sounds ❄️ ASMR
Heavy Snowfall Walk In Hallstatt, Austria, Windy Binaural Winter Sounds ❄️ ASMR
38
views
[Try Listening for 5 minutes] ★︎︎ Fall Asleep Fast ★︎ Power Nap, Delta Waves
We are happy to present you our newest Fall Asleep Fast Music.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
We used binaural beats mixed subtly and periodically with the music to target Delta Waves (continuous binaural beats sounds tend to saturate the ears leading to headhacke). Delta brainwaves, mimicking the sleep state, allow you to rejuvenate both your mind and body, regenerating the needed chemicals you up use while awake. Reaching a deep level of relaxation, you can easily rejuvenate your body and mind, ridding them of stress.
Let us know what you think in the comments below! Enjoy my friends, Peace.
A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
Music by Rodrigo Raposo
© ℗ 2024 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic
39
views
Angola 4K - Scenic Relaxation Film With Inspiring Music
Angola is one of Africa's most beautiful yet fairly undiscovered countries. Enjoy this 4K Scenic Relaxation Film feating the diverse landscapes of Angola. From the mystical rock formations of Pungo Andongo, to the power of Kalandula Falls, Angola will leave you in awe with its endless beauty.
Timestamps:
0:00 - Amazing Angola
9:01 - Pungo Andongo Rocks
12:54 - Mountains of Angola
16:12 - Kalandula Falls (One of Africa's most powerful waterfalls)
19:36 - Coasts and Desert of Angola
24:27 - Roads & Countryside
28:42 - Luanda & Mussolo Peninsula
31:20 - Soaring over Angola
47:43 - Unique Landscapes of Angola
55:50 - Outro
Thanks for watching :)
19
views
30 Minute Meditation Music • Instant Stress Relief • Spa Music Relaxation
We are happy to present you our newest Instant Stress Relief Music.
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
Music by Rodrigo Raposo
© ℗ 2024 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic
32
views
Relaxing Walk In The Rain, Binaural Rain And Nature Sounds For Sleep And Study | 4k ASMR
Relaxing Walk In The Rain, Binaural Rain And Nature Sounds For Sleep And Study | 4k ASMR
50
views
[Try Listening For 5 Minutes] ★︎ Fall Asleep Instantly ★︎ Melatonin Release, Power Nap
We are happy to present you our newest Fall Asleep Instantly sleep video.
The idea behind this video was to create a relaxing background atmosphere for you to fall asleep as quick as possible.
Recent scientific studies provides strong evidence that sleep is important for optimizing memory performance.There is a growing evidence that multi-night sleep restriction can impair cognitive performance and many adults do not receive adequate nocturnal sleep.
Napping can provides the solution for this problem. Mid-afternoon naps have been shown to benefit alertness, sustained attention, and declarative memory as well as the learning of new material, both following sleep restriction and even when participants receive sufficient nocturnal sleep.
In the following article (https://pubmed.ncbi.nlm.nih.gov/32227222/) published on february 2020 you can also see that "a daytime nap following a normal night of sleep benefits encoding and could restore hippocampal capacity compared with an equivalent waking period."
Let us know what you think in the comments below! Enjoy my friends, Peace.
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
Music by Rodrigo Raposo
© ℗ 2024 COPYRIGHT Rodrigo Raposo. All rights reserved.
Photos licensed from Shutterstock
Footage licensed from Videoblocks
Relevant hashtags:
#5mintozen #30mindeepsleep #30minrelaxingmusic
84
views