Livinfit

Livinfit

11 Followers
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    Coordination training
    1:03

    Coordination training

     127  views
    Foot and ankle warm up routine.
    1:29

    Foot and ankle warm up routine.

     32  views
    Banded Knees
    1:00

    Banded Knees

     43  views
    Stressed out? Do the Diaphragm Stretch!
    2:13

    Stressed out? Do the Diaphragm Stretch!

     28  views
    Change it up with this 3-Squat Series
    1:04

    Change it up with this 3-Squat Series

     27  views
    Digestive problems? Irritable bowel? Stressed TF out? Carrot salad is the solution
    1:22

    Digestive problems? Irritable bowel? Stressed TF out? Carrot salad is the solution

     36  views
    Vestibular activates changes things
    2:31

    Vestibular activates changes things

     29  views
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