Lifebybritt

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Referencing - the power of the subconscious mind

In this video, we delve into the transformative power of breath. Learn simple yet effective breathing techniques ideal for beginners. Discover how these practices can boost your relaxation, improve concentration, and foster overall well-being. Perfect for anyone seeking to add a calm, centered presence to their daily life. Whether you're looking to enhance your meditation practice or manage stress better, these techniques are a great starting point. Join us on this journey towards improved health and serenity. Breathe deep, and let's get started! Follow me over on instagram https://instagram.com/themultifacetedmentor_?igshid=OGQ5ZDc2ODk2ZA== Work with me 👇🏽 https://linktr.ee/lovinmama_ #mentor #breathwork #mindfulness #breathingtechniques #breathworkhealing

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Comment below 👇🏽 if this resonated with you! What was your biggest ahh huh moment? Make sure to like share + subscribe for more content like this & under the surface soul deep conversations like this. Where you can find more from me: https://instagram.com/themultifacetedmentor_?igshid=OGQ5ZDc2ODk2ZA== https://www.threads.net/@themultifacetedmentor_ https://sunroom.so/lifebybritt https://pin.it/3Aags1d Shop merch https://www.etsy.com/shop/BrainBodyBreath

As a conscious woman, breathwork is a powerful tool to help you tap into your feminine power and transform yourself from within. In this video, i will be sharing some practical tips and tricks to help you unlock your feminine power through the transformative practice of breathwork. ======================== Find Me Here: Find out more about how breathwork can benefit you: 👇🏽 https://promotions.brainbodybreath.com.au/radiance Follow Britt’s Adventures On Social Media: ======================== Facebook: https://www.facebook.com/britt.harris.9/ Tik Tok: https://www.tiktok.com/@lifebybritt_?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/lifebybritt_/ #selfhealing #radiant #breathwork #somatichealing #divinefeminine #connection

As a conscious woman, breathwork is a powerful tool to help you tap into your feminine power and transform yourself from within. In this video, i will be sharing some practical tips and tricks to help you unlock your feminine power through the transformative practice of breathwork. ======================== Find Me Here: Find out more about how breathwork can benefit you: 👇🏽 https://promotions.brainbodybreath.com.au/radiance Follow Britt’s Adventures On Social Media: ======================== Facebook: https://www.facebook.com/britt.harris.9/ Tik Tok: https://www.tiktok.com/@lifebybritt_?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/lifebybritt_/ #selfhealing #radiant #breathwork #somatichealing #divinefeminine #connection

Breathwork is the most transformative natural healing modality. Breathwork has been shown to reduce stress, anxitey, depression & inflammation in the body. 🫀 ======================== Find Me Here: Find out more about how breathwork can benefit you: 👇🏽 https://promotions.brainbodybreath.com.au/radiance Follow Britt’s Adventures On Social Media: ======================== Facebook: https://www.facebook.com/britt.harris.9/ Tik Tok: https://www.tiktok.com/@lifebybritt_?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/lifebybritt_/ #selfhealing #radiant #breathwork

======================== Find Me Here: Breathwork is a powerful technique that involves deep, conscious breathing. It has been shown to have a range of benefits, including reducing stress and anxiety, increasing energy and clarity, and improving overall well-being. So, let's dive a little deeper into what breathwork is and how it can benefit you. First, let's talk about what breathwork is and how it works. Breathwork is a type of conscious breathing practice that involves focusing on your breath and using it as a tool for healing and self-regulation. It can be done sitting or lying down, and it's typically done with the eyes closed to help you focus on your breath. 😮‍💨♥️ Find out more about how breathwork can benefit you: 👇🏽 https://promotions.brainbodybreath.com.au/radiance Follow Britt’s Adventures On Social Media: ======================== Facebook: https://www.facebook.com/britt.harris.9/ Tik Tok: https://www.tiktok.com/@lifebybritt_?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/lifebybritt_/ #selfhealing #radiant #breathwork

Breathwork is a powerful technique that involves deep, conscious breathing. It has been shown to have a range of benefits, including reducing stress and anxiety, increasing energy and clarity, and improving overall well-being. So, let's dive a little deeper into what breathwork is and how it can benefit you. First, let's talk about what breathwork is and how it works. Breathwork is a type of conscious breathing practice that involves focusing on your breath and using it as a tool for healing and self-regulation. It can be done sitting or lying down, and it's typically done with the eyes closed to help you focus on your breath. 😮‍💨♥️ ======================== Find Me Here: Find out more about how breathwork can benefit you: 👇🏽 https://promotions.brainbodybreath.com.au/radiance Follow Britt’s Adventures On Social Media: ======================== Facebook: https://www.facebook.com/britt.harris.9/ Tik Tok: https://www.tiktok.com/@lifebybritt_?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/lifebybritt_/ #selfhealing #radiant #breathwork