LegendaryAlpha

Society is falling apart, it's time for men to step up and right the ship. #Society #mentalhealth #anxiety #support #legend #alpha

Who you are is because of your habits, good or bad. Either start habits to improve or get rid of habits that hold you back, it's 100% up to you! #75hard #habits #attitude #legend #alpha

How do you handle bad news? Do you throw a tantrum, get depressed for weeks on end, or do you say "that sucked" and get to work? #tone #attitude #mentalstrength #legend #alpha

It doesn't matter what gives you the mental clarity to make the decision, but when you get to that point you can't waste time! Stop saying some day and make today your Day 1! #Epiphany #decision #scared #action #support #legend #alpha

#75hard day 13 workout #2. Raining but not overly cold, no big deal, all part of the experience! Let's go!! #workoutmotivation #rainydays #support #mindset #legend #alpha

We all need to learn the difference between uncomfortable and impossible!! Doing uncomfortable things will help harden your mind. Do this long enough and things that are impossible to others will be routine to you!! #uncomfortable #impossible #routine #grind #support #mindset #goals #legend #alpha

#75Hard day 10 workout #1. First workout in the rain, bring it! When you decide you deserve something make it non-negotiable. If you can that it'll make it much easier to accomplish your goals. #75hard #workout #decisions #goals #accountability #support #grind #mindset #legend #alpha

Visualizing the goal isn't enough, you have to visualize the process, potential problems, bottlenecks, effort, blood, sweat, and tears before you'll ever achieve the goal. Otherwise, you're just wishing!! #visualization #goals #process #problems #support #opportunity #legend #alpha

#75Hard day 6, workout 1. Had to pivot to a different workout due to shoulder injury, can't stop me! #75hard #challenges #support #alpha #legend

Toxic Masculinity isn't the problem in today's society, it's the lack of masculinity. Boys growing up in fatherless homes prove it.

Your words become your thoughts and your thoughts become your actions. Be mindful of what you allow yourself to say out loud! #words #thoughts #actions #support #legend #alpha

You cannot protect your family if you cannot protect yourself. Take care of it before somebody else has to do it for your beta ass! #family #protection #coaching #support #legend #alpha

No matter the obstacle we still have to push. No matter what the issue is, even cancer, we still have to get things done! #obstacles #push #effort #cancer #legend #alpha P.S. The diagnosis was negative!

You have the power in you to change someone's day for the better! Never underestimate the power of your kindness! #kindness #bestday #power #support #legend #alpha

Never underestimate the power of doing 1 more! #onemore #power #legend #alpha #goals #recovery