LabanDitchburn

Join your host Laban Ditchburn on the "Become Your Own Superhero" podcast for a special unfiltered episode featuring an exclusive sit down interview with Senator Pauline Hanson. Known for her candid and often controversial views, Hanson opens up about her political journey, the challenges she faces, and her thoughts on Australia's current issues, from welfare and immigration to vaccinations and national identity. In this rare interview, Hanson, who seldom gives interviews, speaks directly to the viewers, offering insights and stories that you won't hear anywhere else. Highlights of the Interview: Hanson's early life and rise in politics Her stance on the welfare state and immigration The media's portrayal and political battles Contentious topics such as vaccinations and national identity Don't miss this chance to hear from one of Australia's most talked-about political figures. Subscribe to our channel for more thought-provoking content and hit the notification bell to stay updated! Find more of Pauline Hanson here ⬇️ https://www.onenation.org.au/ https://x.com/OneNationAus Find more about your host at https://labanditchburn.com/ Read Laban's critically acclaimed book here https://a.co/d/hC9KK8T

Meet Ken and Neisha Berry, the resilient duo who turned their struggles into strength. In this heart-to-heart podcast, they unveil their intimate battle with Hashimoto's and hypothyroidism, and their path to pregnancy after the heartbreak of infertility challenges. We delve into the depths of pregnancy loss, the power of a nutrient-rich diet, and how trauma healing impact our lives. Discover how tackling stress and trauma is just as crucial as diet in the fight against autoimmune conditions. This holistic approach to health is the cornerstone of their success 🧘‍♀️🧘‍♂️ About our guests Find Dr Ken's work here https://phdhealth.community/ Dr. Ken Berry is a practicing family physician who has been practicing medicine since 2003. He is a passionate advocate of health on his YouTube channel where he has over 3 million subscribers. Along with his online presence, he is active in the Keto Community and is best known for his direct, no nonsense approach to health and wellness. Dr. Berry is the author of the best selling book Lies My Doctor Told Me. He is also in the process of writing his second book called The Proper Human Diet. He takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity, and Type II diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization. Neisha's info here Studied Doula/Childbirth/Postpartum/Lactation/Breastfeeding Education at Certified Breastfeeding Counselor https://beacons.ai/neishalovesit Timestamps Sharing Personal Stories: Nisha talks about her experience of healing from Trauma (0:00 - 9:40). Starting a Support Network: After sharing her story, Nisha received overwhelming responses from women who had experienced similar situations. This led her to start her own podcast and create a support network for survivors (9:40 - 17:40). Writing Books: Nisha is working on multiple books, although she finds the writing and editing process challenging due. She's determined to continue writing and sharing her knowledge (17:40 - 36:00). Outsourcing and Team Building: Ken discusses how outsourcing and building a team have helped them focus on what they do best. This transition has allowed them to reach more people with their message (36:00 - 44:30). Purpose and Retirement: Ken and Nisha emphasize that they have no plans to retire because their purpose is to help and educate people about health and wellness (44:30 - 47:41). Where to Find Them: Ken and Nisha mention where you can find them on various social media platforms, including YouTube, Instagram, Facebook, and their private community (47:41 - 49:01

Belinda Fettke was forced into becoming an expert researcher after spending years as an award-winning photographer. Her husband and Surgeon, Dr Gary Fettke was investigated and reported on by the Australian medical board for telling patients to eliminate sugar from their diets (to prevent gangrene and amputation from the complications of diabetes). On what planet would that ever be a crime you ask yourself? It turns out the Seventh Day Adventist Church had everything to do with this and infiltrated the dietary guidelines panel ever since the 1900s and they've manipulated their influence ever since. Here is the entire story alongside all the hard data to back it up. You'll never look at Kellogg's Corn Flakes the same again.

The accidental star of Matt Walsh's "What is a Woman?" Transman, Gender medicine survivor, Lesbian, Mother, Speaking out for kids. Scott endured medical complications after medical complications due to transgender “healthcare.” Scott lost everything he'd ever worked for: his home, car, savings, career, wife, medical insurance, and most importantly, his faith in himself and God. In a battle to survive, he went from ER to ER, trying to solve the mystery of why his health was failing. He learned firsthand the truth about how dangerous medical transition is. Scott realized that if you get sick because of transgender health, you will be deserted by the medical field, who might also gaslight you. The Truth? The truth is that medical transition is experimental, dangerous, and doesn't cure anything; but convincing society it saves lives opens a new trillion-dollar industry, and your child is the target! Because of the truth, Scott has dedicated his life to educating the world about medical transition and saving your children from the carnage it renders! He is SCREAMING "Stop transing kids and get the new LGBTQ+ out of our children's schools! Find out more about the realities of medical transition here: TReVoices.org Donate to Help Scott Save Kids: https://buy.stripe.com/bIYfZ2b1a8OTggwdR5--

Guilty As Charged? A recent Pew study (2018), reviewed approximately 80,000 federal prosecutions and found just two percent went to trial. Up to 97% of federal criminal convictions are obtained through plea bargains - defendants pleading guilty - revoking their constitutional right to a trial - for assurance of a lesser penalty. There is a growing list, the National Registry of Exonerations, however, that exhibits conviction after conviction based on fabricated evidence, false testimony and outright refusal to consider proof of innocence. Each miscarriage of justice cited in this Registry was an element present in the 2009 case of The United States v. Richard M. Fleming. If the felony indictments against Dr. Richard Fleming caused you to discount his contributions to medical research, this podcast will challenge your understanding of judicial gymnastics and institutional justice. Indeed, the Doctor pled guilty to charges, but without deeper investigation, you’d never know they were not the criminal charges of Medicare and mail fraud. No one can fault you for your wariness, and you wouldn’t be alone. Until recently - in this age of Michael Flynn, Russia Gate, and Manafort, plea deals have been the "gold standard" indicator of guilt. But would your thinking change, if it were proven that thousands of individuals are wrongly convicted by a system often indifferent to innocence and judicial error? Devoid of accountability? That DC’s profit-laden “opportunities,” fronted by the yeast-like politically ambitious, often lead to the indictment of those who dare challenge the narrative? What if it could be proven that Dr. Richard Fleming was indicted not for criminal activity, but for trumped-up charges related to his disruptive discovery that benefited the patients and their medical team over industry profit? If our ultimate goal as a society is to advance the human condition equitably for all, then it is essential that we separate the science from the Big Pharma narrative and other institutional strongholds. You now hold the gavel and are encouraged to investigate the following legal documents and details found largely outside the public purview. The picture presented here is not pleasant. Our government systems, once thought to protect us and seldom questioned, may in fact, be advocating surreptitiously for an other class, of which we, the general public, are not a part. How do we challenge this ruling elite to right the injustice? Certainly, pursuing the greater good requires that we not only ask the questions or support those who do, but demands that we admit that even a skeptic looks both ways before crossing the street.

Dr. Marshall Goldsmith has been recognized as one of the Top Ten Business Thinkers in the World and the top-rated executive coach at the Thinkers50 ceremony in London since 2011. Published in 2015, his book Triggers is a Wall Street Journal and New York Times #1 Bestseller! He’s also the author of New York Times bestseller and #1 Wall Street Journal Business Book What Got You Here Won’t Get You There, winner of the Harold Longman Award as Best Business Book of the Year. In this interview with Marshall, I challenge a few of his ideas to dissect just how effective these processes are and how they can help us level up to heights in our personal and business lives that we never thought possible. His mission is simple. he wants to help successful people achieve positive, lasting change and behavior; for themselves, their people, and their teams. He wants to help you make your life a little better. With four decades of experience helping top CEOs and executives overcome limiting beliefs and behaviors to achieve greater success, Marshall doesn’t do this for fame and accolades. He does this because he loves helping people! As an executive educator and coach, Marshall helps people understand how our beliefs and the environments we operate in can trigger negative behaviors. Through simple and practical advice, he helps people achieve and sustain positive behavioral change. Find all of Marshall's work here https://marshallgoldsmith.com/

After being an initial vocal supporter of the covid vaccines, and being one of the first people in the world to take the Pfizer jab, Aseem's world flipped upside down when his own father died as a direct result of being vaccinated. After his father's untimely death, Aseem assessed his father's coroner's report and very quickly realized that the world in which he knew, was a very different place from what was being touted. Known as one of the most influential cardiologists in the world, Dr Aseem Malhotra is successfully leading the campaign against excess sugar consumption. In addition to this, Aseem has become the loudest voice to sound the alarm on the cataclysmic damage created by big pharma. There is a now clear and present danger associated with mRNA vaccines and the new hard data available that shows the real-time damage being done to humanity. This is his journey. This episode is not for the faint-hearted To support Dr Aseem's "First Do No Pharm" documentary, click here http://www.nopharmfilm.com/ To find more of your host Laban Ditchburn's work, head to https://linktr.ee/LabanDitchburn

Vera Sharav is one of (if not) the last remaining WW2 holocaust survivors. In our interview last year, Vera shared her thoughts on our time together. The reason for sharing this is to show other hosts the significance of being brave and courageous when it comes to bringing on "controversial guests" Find the full amazing interview on this channel!

The pinnacle of the 1960s protest movement was Martin Luther King Jr.’s March on Washington, held at the National Mall on August 28th, 1963. It’s best remembered for King’s “I Have a Dream” speech, but there was a musical element to the day as well. Mahalia Jackson, Marian Anderson, Joan Baez, Peter, Paul and Mary, and Bob Dylan all sang protest songs from the podium in the lead-up to the main event. Fast forward to this current generation and that's where Brad Skistimas (aka Five Times August) fits in. Five Times August is the solo act of singer/songwriter Brad Skistimas. Skistimas has appeared on the FOX Business channel as an expert "Do-It-Yourself" indie artist and featured in Billboard Magazine, Performing Songwriter, Guitar Player, PeopleMagazine, and USA Today. He was the first completely unsigned act to have an album distributed in Walmart stores nationwide with 2007's "The Independent." The music has been featured on many popular TV shows, commercials, and films and tour dates have supported some of the nation's top acts. In early 2021 Five Times August began releasing a series of protest songs taking aim at Covid-era regulations, the Biden administration, Justin Trudeau, as well as Anthony Fauci with the hit song "Sad Little Man," which reached #1 on several Amazon and Apple Music charts. Several of the music videos for these tracks have been suppressed and censored on social media platforms like YouTube and Facebook. Despite being restricted by big tech, the videos have been viewed millions of times and press includes prominent features on Glenn Beck, Chad Prather, Del Bigtree's The HighWire, The Federalist, The Post Millennial, RebelNews, and much more. ​Skistimas performed his song "Silent War" on the steps of the Lincoln Memorial in Washington DC for 35,000 attendees at the Defeat the Mandates rally on January 23rd 2022, and more recently even had the honor of singing The National Anthem for Dr. Ben Carson and President Donald Trump. In November 2022 Five Times August released the full length album "Silent War," a compilation featuring all of the recent protest singles. The album reached as high as #5 on Amazon's best selling albums, sitting between mainstream artists Taylor Swift and Bruce Springsteen. The album also reached #1 on Amazon and Apple Music's singer/songwriter and alternative charts. Read more: fivetimesaugust.com/press.html

The #1 television show in the world during the 1990's was Hercules: The Legendary Journeys. The main actor was turned on by Hollywood after speaking out and vocalising his views on major political and social issues. Now, in an exclusive interview, we get the inside scoop on the questions many of us have been asking for years! 0:00 Introduction 0:50 Are you optimistic about the future? 2:00 Gavin Newsom's 5 million cheque 3:00 Haters 3:50 Twitter conspiracy theories 4:10 Is that racist? 4:55 When Hollywood went off the rails 5:30 Lethal Weapon propaganda 6:30 Was Hercules a propaganda machine? 7:00 Left Behind: Rise of the antichrist. 8:00 The Rapture 8:40 Action thriller 9:20 Haters gonna hate 10:00 Concluding thoughts www.leftbehindmovie.com www.Sorbostudios.com Support the show Your host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban’s book? Bet on You - (it’s awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you’ll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn

If you watch this interview, you'll know more than 99.9999% of the planet with regards to the now very obvious link between what we eat and how that affects our health. About Stephanie Seneff. Dr Seneff is a senior research scientist at MIT, where she has had continuous affiliation for more than five decades. After receiving four degrees from MIT (B.S.. in Biophysics, M.S., E.E., and Ph.D. in Electrical Engineering and Computer Science), she has conducted research in packet-switched networks, computational modelling of the human auditory system, natural language processing, spoken dialogue systems, and second language learning. Currently a Senior Research Scientist (MIT’s highest research rank) at the Computer Science and Artificial Intelligence Laboratory, she has supervised 21 Master’s and 14 Ph.D. students. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur. Glyphosate is a tricky word that doesn’t exactly roll off the tongue. It’s not a common point of conversation that people have heard about. But everyone has heard of Roundup. Drive across the United States and you’ll see vast fields with crop labels that say “Roundup Ready.” Glyphosate is the active ingredient in the pervasive herbicide Roundup. Monsanto, its original manufacturer, claims it is a wonder chemical for agriculture that effectively kills essentially all plants, while leaving humans and other animals unscathed. But Monsanto’s argument is fatally flawed. Christopher Exley, Joe Mercola, Chris Knobbe all make a mention in this brilliant interview with Dr Seneff Buy the book here https://www.amazon.com/dp/1603589295/ref=cm_sw_em_r_mt_dp_PBS6401ETH5F3SM8DFV0

In this hilarious and serious episode, Tanya shares wonderful insights into how to manage partners that have experienced childhood sexual abuse, how to have more (and better) sex, how to diffuse major disagreements, how to forgive infidelity and so much more awesome sauce, it's actually ridiculous. Tanya Dyer Esq is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm, Author of ‘The Smart Guide to Life After Divorce’, Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker & Life Coach. She opened her High-Conflict Divorce Law Firm in 2001 and after 2 decades, she discovered how to help High Achieving Alpha Women, who’ve married their emotional “opposites”, STOP STRUGGLING in marriage. She founded The Art of Self-Rescue to Save YOU First. https://artofselfrescue.com/ For more on your host. Get Laban’s internationally acclaimed book “Bet on You” here https://linktr.ee/LabanDitchburn Support the show Your host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban’s book? Bet on You - (it’s awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you’ll find your favourite social media via the link below!

In 2001, at the age of 27, Chad’s life changed in an instant when a 2,000-pound bale of hay shattered his neck, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day—he became an example of what is possible. In 2003, Chad set a world record by wheeling his chair from Salt Lake City to Las Vegas (513 miles). Chad’s speaking career in the areas of leadership, team building, customer service, and mastering change has brought him multiple honors. He served as president of the National Speakers Association Utah chapter and is a member of the elite Speakers Roundtable (one of twenty of the world’s top speakers). Chad Hymas inspires, motivates, and moves audiences, creating an experience that touches hearts for a lifetime. He is one of the youngest ever to receive the Council of Peers Award for Excellence (CPAE) and to be inducted into the prestigious National Speaker Hall of Fame. As a member of the National Speakers Association, Chad travels as many as 300,000 miles a year, captivating and entertaining audiences around the world. He has graced the stage of hundreds of professional and civic organizations, including Wells Fargo, Blue Cross Blue Shield, AT&T, Rainbird, IHC, American Express, Prudential Life, Vast FX, and Merrill Lynch. Find more about Chad at https://www.chadhymas.com/ Youtube/Rumble Links Get Laban’s internationally acclaimed book “Bet on You” here Bet on You links Amazon USA https://www.amazon.com/dp/098633099X/ref=cm_sw_r_apan_glt_fabc_CHRB9CY1MKTQYZGW49Q8 Amazon AUST https://www.amazon.com.au/dp/B09QC1XPP9/ref=cm_sw_r_awdo_navT_a_R1F1C89HRW9QCKR7RTJ8_nodl Support the show with some BTC love below bc1qxe9gptwapwaw6wpx4qmj35ythktejqmkk7p660 Laban’s affiliate suggestions Myron Golden (wealth creation). https://myrongolden.clickfunnels.com/affiliate https://www.makemoreofferschallenge.com/mmoc?affiliate_id=3787033 https://www.bossmovesbook.com/bossmoves?affiliate_id=3787033 Vinh Giang “Stage” Speaker training course that I highly recommend https://stageacademy.mykajabi.com/a/2147494351/qv7aPhgi Laban’s social media links https://linktr.ee/LabanDitchburn

Michelle Adventurer | Author | Speaker Aust Geo Adventurer of the year, Solo ocean rower, World record holder

Trekking 100km Kokoda trail in 2012 – where she turned 40 on day 2 – sparked Michelle’s love for extreme adventures requiring the uttermost physical fitness, mental resilience, and self-discipline. Since then, Michelle has completed triathlons, fun runs and has participated in events including the Bloody Long Walk, 65km Coast Trek, Spartan, and numerous short course triathlons. And that’s just for fun! Today, Michelle holds the world record for the fastest woman to row one million metres on a Concept 2 rowing machine and is Australia’s first woman to row any ocean solo. She was awarded The Australian "Geographic’s Adventurer of the year" in 2019 for her 68-day solo, unassisted row across the Atlantic Ocean, and is regularly invited to share her story to inspire others to challenge their purpose and untapped potential. Michelle continues to push her boundaries, setting ever greater new challenges to satisfy her curiosity to her full potential. With the desire to not die wondering, Michelle is now preparing to row the world’s biggest ocean. The Pacific. With influencers in her life including Bob Proctor who preaches that “being dissatisfied is the most creative state you can find yourself in” and Dr. Joe Dispenza with rewiring your brain methods, Michelle continues to learn and grow daily in areas of mindset and personal development. It is this mindset and unwavering self-disciple that has led Michelle to perform at the highest level, confirming to her that as humans we are capable of so much more than we think. This was proven when crossing the Atlantic Ocean, she noted in her diary: “Day 46 – worse day ever!!!” and then continued to row for another 22 days to reach the finish line. Start thinking you can and you will, is the motto that has become her mantra.

This episode focuses on the significance of service to improve one's existence here on earth. Joe has transformed his home wife, his relationship with his two young sons and his wife by prioritising his own time and needs. Joe Perrone is a business coach who helps business owners reclaim their time and freedom. Joe helps his clients find full enjoyment in everything that they create and do it without burning out. Joe—a serial entrepreneur himself—owns and operates Astro Auto Repair and New England Collision in addition to working with his coaching clients and raising his family. He provides business owners with the tools and expertise they need to reduce their workload. Everyone has dreams for themselves and their family, but most never get to them because of all the things standing in the way. You don’t have to wait any longer. How Joe can help you You’ve achieved success. You made it to the top. The problem is, it doesn’t feel successful. 1 on 1 executive coaching 1 on 1 coaching can help you find that missing something in a confidential setting. Strategic consulting With a coach by your side, you’ll unlock hidden potential, overcome obstacles, leave limiting beliefs in the past, and achieve results you never thought possible Group Coaching Having a coach on your team is the competitive edge used by many successful executives and entrepreneurs. Find Joe at https://joeperrone.biz/ Support the show Your host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban’s book? Bet on You - (it’s awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you’ll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn

This episode focuses on the significance of service to improve one's existence here on earth. Joe has transformed his home wife, his relationship with his two young sons and his wife by prioritising his own time and needs. Joe Perrone is a business coach who helps business owners reclaim their time and freedom. Joe helps his clients find full enjoyment in everything that they create and do it without burning out. Joe—a serial entrepreneur himself—owns and operates Astro Auto Repair and New England Collision in addition to working with his coaching clients and raising his family. He provides business owners with the tools and expertise they need to reduce their workload. Everyone has dreams for themselves and their family, but most never get to them because of all the things standing in the way. You don’t have to wait any longer. How Joe can help you You’ve achieved success. You made it to the top. The problem is, it doesn’t feel successful. 1 on 1 executive coaching 1 on 1 coaching can help you find that missing something in a confidential setting. Strategic consulting With a coach by your side, you’ll unlock hidden potential, overcome obstacles, leave limiting beliefs in the past, and achieve results you never thought possible Group Coaching Having a coach on your team is the competitive edge used by many successful executives and entrepreneurs. Find Joe at https://joeperrone.biz/ Support the show Your host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban’s book? Bet on You - (it’s awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). I love to connect in person, but until then you’ll find your favourite social media via the link below! https://linktr.ee/LabanDitchburn

Chris Dorris is known as the Mental Toughness Coach. And he helps people close the gap between how their lives are and how they want them to be. Chris has coached several of the top-performing sales teams and leaders from multiple Fortune 500 companies. He's trained the minds of world-famous actors, NFL and NHL Coaches, business executives, Super Bowl Champions and billionaires. Chris is the author of multiple books: The Book of Mental Toughness Mantras The Daily Dose: Start All 365 Days of Your Year With a Dose of Mental Toughness in 30 Seconds or Less, Creating Your Dream: Confidently Stepping into Your Own Brilliance Co-Author of When All Boats Rise: 12 Coaches on Service as the Heart of Thriving Practice, and have created several audio programs including: Creating Your Dream The Edge: Mental Toughness for Miraculous Golf ALL IN! audio course ALL IN! 2.0. online course Find out more at https://christopherdorris.com/ and @thementaltoughnesscoach

Bart Miller a.k.a. the "Billion Dollar Cowboy" solves in real time the current challenges that host Laban Ditchburn has going on. Bart has been successful in almost everything that he's done; from competitive cycling to a decorated bodybuilder to building multiple successful businesses, a stylist to the stars, and raising an amazing family. Bart has an attitude around pain that isn't like most other people. He talks about pain and how God uses it to create greatness even though we may not see it in the moment. So often we will do what we can to create discomfort in our own life to see growth whether it be challenges or weight lifting or a number of other things yet we question why God would allow our discomfort for our own potential growth. Don't forget to leave a comment asking what happened after Laban's interview with Bart! Find Bart's Epic work at https://www.idoepiccoaching.com Find Laban's work at https://linktr.ee/LabanDitchburn

Daniel Harner PhD & World's Best Courage Coach, Laban Ditchburn dial in live for a powerful conversation on tips, tricks and techniques that have helped them in times of major crisis and can help you today! About Daniel Harner Daniel Harner, PhD is a multi-dimensional being of love, having a human experience. A former psychotherapist, Daniel is one of the most exciting people on the planet. Dr William A Tiller affectionately named Daniel Harner "Carl Jung 2.0" Dr David Hawkins personally mentored Daniel for many years in Sedona, Arizona. A deep episode about forgiveness, being and how to handle all that life throws at you.

Featuring Daniel Harner (Phd) and host Laban Ditchburn as they share simple steps on how to best manage the "negative" experiences in life. Find more of Dr Daniel's work here http://www.danielharner.com/ And Laban https://linktr.ee/LabanDitchburn

Artistpreneur~Vision & Purpose Coach🧑🏻‍🎨 Always Create’n and Growing🌹 Levelin Up as a Lifestyle🏆Dad🕵🏻Musician👨🏼‍🎤Marketing 🧟‍♂️ https://www.instagram.com/steve_ezaki/ Support the show Your host is Laban Ditchburn aka "World's Best Courage Coach". Have you read Laban’s book? Bet on You - (it’s awesome!). Bet on You - Paperback, Kindle and Audiobook (in my voice!). https://linktr.ee/LabanDitchburn

Visionary Influencer Mastery | Grow With Steve https://www.instagram.com/steve_ezaki/

Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and thought leader on confidence. Elle Russ is the author of Confident As Fu*k and The Paleo Thyroid Solution - a book that has helped thousands of people around the world reclaim their health. In this episode, we cover thyroid health, carnivore diets, ultra running, bio-hacking, opinions, Mark Sisson, Dr Chris Kresser and lots lots more! Check out Elle's work here https://www.elleruss.com/ https://www.elleruss.com/courses @The Elle Russ Show Other health experts mentioned on the show. https://drdanenberg.com/about/ https://traceymcbeath.com.au/learn/