LNT1

Preparation time: 1 hour 🍽 Servings: 6 cookiesIngredients:4 oz Cream cheese, softened2 oz Butter, softened1 Tbsp Erythritol1 tsp Vanilla Extract1/3 cup Almond Flour1/4 cup sugar-free Chocolate ChipsProcedure:1) Combine cream cheese, butter, erythritol, and vanilla extract in a food processor. Pulse until smooth.2) Add in the almond flour and blend until into a smooth dough.3) Fold the chocolate chips into the mixture.4) Divide the dough into balls and gently flatten into shape.5) Chill until ready to serve. ➡️ Nutritional Information:Energy - 136 kcalProtein - 2.7g (8%)Fat - 13g (87%)Carbohydrates - 1.8g (6%)Fiber - 0.7g Hi FIRSTNAME, You know what I think the real reason most of us give up on the keto diet? Or any diet really?It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat. Then, the whole guilt cycle starts up again. Ugh. But how do you solve the boredom problem? So you can finally get the weight off you once and for all! The answer is to eat foods you actually love! And to help you do that, a good friend of mine, Rachel Roberts from Custom Keto Diet is giving away a 7 day keto plan absolutely free. No catches. You can click here now to download your free 7 day keto plan.https://www.digistore24.com/redir/434096/LuzTortosa/ The great thing about this plan is that it gives you everything you need to start burning fat immediately. You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out. And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef. And yet nearly every meal can be prepared in less than 30 minutes. Go here now to get your free 7 day keto plan.https://www.digistore24.com/redir/434096/LuzTortosa/ You’ll get breakfast, lunch, dinner, and snacks every day!

Keto Caprese Salad Platter Preparation time: 5 minutes 🍽 Servings: 1 Ingredients: 3 Tomato slices 3 Mozzarella slices 2 oz. Cucumber, cut into sticks 4 Turkey deli thin slices 2 cups Lettuce, torn 3 tsp. Olive oil Salt Procedure: 1. Layer the tomatoes and mozzarella. Place one tomato on a plate top with a mozzarella slice and repeat. Add the lettuce and season with salt and olive oil. 2. Layer the turkey deli and the cucumber sticks. 3. Serve and enjoy. ➡️ Nutritional Information: Energy - 347.2 kcal Protein - 24.8g Fat - 24.4g Carbohydrates - 7.1g It’s just so hard to eat the same foods over and over again. And when you give up bread, pasta, and pretty much all desserts… well, it’s just a matter of time before you break down and cheat. Then, the whole guilt cycle starts up again. Ugh. But how do you solve the boredom problem? So you can finally get the weight off you once and for all! The answer is to eat foods you actually love! And to help you do that, a good friend of mine, Rachel Roberts from Custom Keto Diet is giving away a 7 day keto plan absolutely free. No catches. You can click here now to download your free 7 day keto plan. The great thing about this plan is that it gives you everything you need to start burning fat immediately. You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out. And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef. And yet nearly every meal can be prepared in less than 30 minutes. Go here now to get your free 7 day keto plan. https://www.digistore24.com/redir/434096/LuzTortosa/ You’ll get breakfast, lunch, dinner, and snacks every day!

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