KumarNilesh41

The best way to cultivate inner peace and mindfulness is through consistent practice of meditation and mindfulness techniques. By focusing your attention on the present moment and observing your thoughts and emotions without judgment, you can develop a deeper understanding of yourself and the world around you. Additionally, practicing acts of kindness and compassion towards yourself and others can also help cultivate inner peace and mindfulness. Remember to be patient and gentle with yourself on your journey towards enlightenment.

There is probably no other motivational speaker who has become as popular as Jaggi Vasudev, better known as Sadhguru, during the lockdown period. Combining wit, sarcasm, and creativity with his spiritual knowledge – he has inspired people to practice and perfect the art of staying calm, to stay away from negative emotions like irritability and be more productive. He has also released several Insightful nuggets of such videos across various social media platforms. His different take, a fresh perspective on life – to be an observer, rather than a participant in difficult situations, has made him hugely popular with the millennials and have made his live YouTube sessions go viral! They showcase him having very interesting and inspiring discussions on various topics; and are sought after by the old and young alike

Motivation is the driving force behind a person's behavior, actions, and choices. It is the desire or willingness to do something and achieve a goal or desired outcome. Motivation can come from external factors such as rewards, recognition, and encouragement, or from internal factors such as personal goals, values, and passions. The level of motivation can vary from person to person and can change depending on circumstances and situations. High levels of motivation can lead to increased productivity, creativity, and achievement, while low levels of motivation can lead to apathy, procrastination, and dissatisfaction.