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#DarwinNunezOpenMiss #DarwinNunezMiss #DarwinNunezMissvsToulouse #DarwinNunez #Liverpool #LiverpoolvsToulouse Liverpool beat Toulouse by 5-1 goals in Europa League fixture. Diego Jota, Muhammad Salah, Darwin Nunez, all scored for Liverpool. Later Darwin Nunez missed an open goal which was hilarious to watch. Nunez misses it but Liverpool still get a goal. After seeing the goal, Nunes was even more upset. Watch Darwin Nunez funny open goal miss vs Toulouse. Liverpool suffer shock loss at Toulouse in Europa League Menu ESPN SCORES 2023-24 UEFA Europa League, Group Stage TOU 2-1-1 3 FT LIV 3-0-1 2 Aron Donnum(36')Thijs Dallinga(58')Frank Magri(76') Cristian Cásseres Jr.(74' OG)Diogo Jota(89') SummaryReportCommentaryStatisticsLine-Ups Liverpool suffer shock loss at Toulouse in Europa League ByReuters Updated: Nov 10, 2023, 04:51 am Liverpoolsuffered a dramatic 3-2 loss at French sideToulousein Europa League Group E on Thursday after the English side had a potential equaliser ruled out in the final minute of added time. The hosts broke the deadlock after 36 minutes whenAron Donnumintercepted the ball in midfield, broke into the box, and scored with a deflected shot before Thijs Dallinga doubled the advantage in the 58th minute. -Stream on ESPN+: LaLiga, Bundesliga, more (U.S.) Liverpool pulled one back in the 73th minute through an own goal from Cristian Casseres, butFrank Magrirestored the hosts' two-goal advantage three minutes later, slotting home a deflected cross from close range. Diogo Jotagave the Premier League side hope when he dribbled into the box and placed the ball into the bottom corner. Luis Diaz, whose father had been released by kidnappers earlier on Thursday, started the match for Liverpool but was replaced by Jota nine minutes from time after making little impact. Liverpool thought they had salvaged a draw asJarell Quansahfound the net in the seventh minute of stoppage time, but the VAR disallowed it due to a handball byAlexis Mac Allisterearlier in the move. "We scored a third one, I think it was a goal 100%. It was pretty long ago the ball was in a tricky situation, I am not even sure it just the hand at all but that is how it is," Klopp said. "With all the possession you have obviously you should create more but you cannot concede three goals here, that makes no sense." Klopp's interview was interrupted by boisterous cheers and screaming by celebrating Toulouse supporters. "We were as organised as this press conference -- pretty chaotic," the German said. "Who had the idea to do the press conference here?" Liverpool remained top of Group E, two points ahead of Toulouse.

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Imran Khan is the cricket star, turned prime minister, turned ex-prime minister, who’s at the centre of a political storm in Pakistan. #AJStartHere with Sandra Gathmann looks at his life and career, to explain how he became so popular – and so divisive. 00:00 - Who is Imran Khan? 02:17 - Khan’s political beginnings 02:58 - Pakistan’s political history 03:46 - Khan and the military 05:00 - Khan’s time in office 08:01 - Khan’s ouster 08:20 - Khan fights back 09:12 - Legal cases against Khan 10:31 - Pakistan’s political future This episode features: Farzana Shaikh - Associate Fellow, Asia-Pacific Programme, Chatham House Uzair Younus - Director, Pakistan Initiative, Atlantic Council Abid Hussain - Al Jazeera Digital Correspondent, Islamabad Check out our other Start Here episodes https://bit.ly/3o0BEIW Subscribe to our channel http://bit.ly/AJSubscribe Follow us on Twitter https://twitter.com/AJEnglish Find us on Facebook https://www.facebook.com/aljazeera Check our website: http://www.aljazeera.com/ And let us know in the comments if there’s a topic you find confusing and would like Start Here to cover ⤵️

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Videos from both sides of the Israel-Hamas conflict show intense scenes of combat. MORE INSIDER NEWS VIDEOS: Sinking Caribbean Island Forces Hundreds Of Indigenous Families To Flee https://www.youtube.com/watch?v=qKJOLw7TKrA Inside The 'Mountain That Eats Men' In Bolivia https://www.youtube.com/watch?v=mMgSQSpPafQ Iraq Wedding Inferno Leaves More Than 100 Dead https://www.youtube.com/watch?v=8JW1zVQ1ZiU ----------------------------------------------------- Insider's mission is to inform and inspire. Visit our homepage for the top stories of the day: https://www.insider.com/news Insider News on Facebook: https://www.facebook.com/InsiderNews Insider News on Instagram: https://www.instagram.com/insider Insider News on Twitter: https://twitter.com/insidernews Insider News on Snapchat: https://www.snapchat.com/discover/News_Insider/5185974304 Insider News on TikTok: https://www.tiktok.com/@insidernews Bodycam Videos Show Intense Shootouts Between Israel And Hamas | Insider News

Newly surfaced bodycam footage details how the terrorists attacked Israel's Kibbutz Sufa residential compound on October 7. The footage, captured on a camera worn by Hamas, showed them entering the Kibbutz in the south of Israel by climbing over the entrance gate, after which they unleashed gunfire on the neighbourhood. Subscribe to The Telegraph with our special offer: just £1 for 3 months. Start your free trial now: https://www.telegraph.co.uk/customer/subscribe/digitalsub/3for1/?WT.mc_id=tmgoff_pvid_conversion-subscription_editorial-iniative_03-22_EGW-13_organic_youtube Get the latest headlines: https://www.telegraph.co.uk/ Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK's best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.

A woman dressed in Ukrainian colours pours red liquid on herself on the steps of the Palais des Festivals during a screening of the film 'Acid', before being removed by security staff. Interested in licensing this video ? Get in touch 👉 http://u.afp.com/wvnD N.B.: AFP’s services and content are for professional use only

Hamas militants entered Israeli territory in the early hours of this morning, as the group fired more than 2,000 rockets toward Israel, according to the Israeli authorities. Subscribe to Guardian News on YouTube ► http://bit.ly/guardianwiressub Israeli emergency services said the death toll in Israel was at least 22, with 545 wounded having arrived in hospitals. Palestinian media has reported four deaths in Gaza. Both sides have issued statements, with the Israeli prime minister, Benjamin Netanyahu, saying: 'We are at war and we will win it' The Guardian publishes independent journalism, made possible by supporters. Contribute to The Guardian today ► https://bit.ly/3uhA7zg Sign up to the Guardian's free new daily newsletter, First Edition ► http://theguardian.com/first-edition Website ► https://www.theguardian.com Facebook ►https://www.facebook.com/theguardian Twitter ► https://twitter.com/guardian Instagram ► https://instagram.com/guardian The Guardian on YouTube: The Guardian ► https://bit.ly/guardiannewssubs Guardian Australia ► https://bit.ly/guardianaussubs Guardian Football ► https://bit.ly/gdnfootballsubs Guardian Sport ► https://bit.ly/gdnsportsubs Guardian Live ► https://bit.ly/guardianlivesubs #Israel #Palestine #GazaStrip #Hamas

Airstrikes continued in the Gaza region on Monday as Israeli officials ordered a “complete siege” of the region following a surprise attack by Palestinian terror group Hamas over the weekend. Israel cut off all food, electricity, medicine, water and gas for the 2.3 million Palestinians in Gaza, Israel’s Defence Minister Yoav Galland said. Prime Minister Benjamin Netanyahu said airstrikes against Hamas in Gaza were "just the beginning". “We haven’t seen atrocities of the kind Hamas is committing since the atrocities of the Islamic State,” Mr Netanyahu said. At least 687 people were killed in the Gaza Strip and thousands injured by Monday evening, Palestinian officials revealed. Hamas said it had taken “dozens” of soldiers hostage since Saturday's surprise attack on Israel where it launched thousands of rockets and conducted air and land attacks. Israel responded to the attacks by Hamas with a “complete siege” on Gaza as it vowed to respond with a force “like never before”.

The Israeli military said on Monday (October 9, 2023) it had called up an unprecedented 300,000 reservists and was imposing a total blockade of the Gaza Strip. After hours of intense bombardment by Israeli jets, Hamas, the Islamist movement that controls Gaza, said it would execute an Israeli captive for every Israeli bombing of a civilian house without warning. This video contains graphic content. | 🎥 : Reuters / Elad Hakim / Hamas armed wing Visit us at https://www.inquirer.net Facebook: https://facebook.com/inquirerdotnet Twitter: https://twitter.com/inquirerdotnet

The conflict between Israel and Palestine peaked after the October 7 surprise attack by Hamas. Hamas militants carried out an unprecedented, multi-front attack on Israel as part of its Op “Al Aqsa Floods’. Hamas terrorists massacred hundreds of innocent civilians and took over 600 hostages in Gaza. Watch the video to find out more. #israelihostagevideo #israel #hamas #palestine #israelpalestinewar #gaza #timesnow Times Now - Times Now News channel examines news with in-depth analysis. We provide much more than the Get Breaking news, the Latest news, Politics news, of the day. Times Network houses upscale television channels. Times Network takes the lead with its ground-breaking innovation and disruption of a new content category. The Times Network channels, which have a global footprint in 100 countries, inform, entertain, and engage viewers of all ages with fascinating and intriguing content, news, and information. Subscribe to our channel -https://www.youtube.com/@TimesNow/ Check out our website: https://www.timesnownews.com Facebook: https://www.facebook.com/Timesnow Twitter: https://twitter.com/timesnow Instagram: https://instagram.com/timesnow You can Search us on YouTube by- live,live news,,english news,times live, live tv, latest news, breaking news, today news, world news, world news live, today world live news , uk news, us news , us news live , russia war news russia news live, ukraine news @timesnow

Hamas militants fired thousands of rockets and sent dozens of fighters into Israeli towns near the Gaza Strip in an unprecedented surprise early morning attack during a major Jewish holiday Saturday, killing dozens and stunning the country. Israel said it was now at war with Hamas and launched airstrikes in Gaza, vowing to inflict an "unprecedented price." STORY HERE: https://abc7ne.ws/3F7cv6T #israel #gaza #benjaminnetanyahu #joebiden #war #deathtoll #abc7news news, abc, abc7news, israel declares war, hamas attacks israel, israel hamas attack, israel gaza news, israel declares state of war, breaking news israel attack, israel missile attack, gaza strip, Israeli prime minister Benjamin Netanyahu

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Megyn Kelly is joined by Dan Bongino, host of The Dan Bongino Show, to talk for the first time about his exit from Fox News, the way the media has changed, how the Fox News' audience is still punishing the network after Tucker Carlson's firing, and more. LIKE & SUBSCRIBE for new videos everyday: https://bit.ly/3Aw93yw Watch full clips of The Megyn Kelly Show here: https://bit.ly/3xFXNxI Sign up for American News Minute – My Weekly Email Conversation with You:https://www.megynkelly.com Find the full audio show wherever you get your podcasts: Apple — https://podcasts.apple.com/us/podcast/the-megyn-kelly-show/id1532976305 Spotify — https://open.spotify.com/show/0awxEJH88Xur0GHXuteBLw?si=0EcxxHSLQhO2uYmpUN13KQ&dl_branch=1 Follow The Megyn Kelly Show on all social platforms: Twitter — https://twitter.com/MegynKellyShow Instagram — https://www.instagram.com/megynkellyshow/ Facebook — https://www.facebook.com/MegynKellyShow Connect with me on social media: Twitter — https://twitter.com/megynkelly Instagram — https://www.instagram.com/megynkelly/ Facebook — https://www.facebook.com/MegynKellyShow Megyn Kelly, Megyn, Megyn Kelly Show, The Megyn Kelly Show, megyn kelly, megyn kelly show, megyn kelly on, megyn kelly vs, megyn kelly reacts, megyn kelly interviews, megyn kelly full show, megyn kelly full podcast, megyn kelly full episode, the megyn kelly show, megyn kelly news, full megyn kelly

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Enrol in my Transformation Program (I'MWOW): https://bit.ly/37DtL6B Buy My Favorite Night Time Relaxing Tea: https://bit.ly/3N6igUn Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: www.instagram.com/gunjanshouts/ ******************************************************** About this video: Sharing 12 weight loss tips from my transformation journey. You can easily lose upto 5 kg in 1 month by following these easy weight loss hacks. These are simple lifestyle changes and some healthy habits which can help you lose weight easily. Implement these Easy Fat loss tips to lose weight before 2023 and achive your fitness goals this year. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 ******************************************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility. how to lose weight fast, how to lose weight, weight loss tips, lose 5kg in a month, weight loss hacks, lose weight in 1 month, gunjan shouts weight loss journey, gunjanshouts, weight loss Click the link below for buying weight loss products The Ultimate All-Natural Weight Loss Su =https://gettrivexa.com/#aff=Miakhan670

Join my Weight Loss/ Weight Gain/ Workout Program (I'MWOW): https://bit.ly/37DtL6B Instagram: www.instagram.com/gunjanshouts/ Buy My Favorite Night Time Relaxing Tea: https://bit.ly/3N6igUn Join I'MWOW Youtube Channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA ******************************************************** About this video: Sharing some amazing health benefits chia seeds have to offer. Many of us consume them for weight loss or fat loss goals but little do we know that why chia seeds help in weight loss? So, here are 5 reasons that you can actually lose fat using chia seeds. Chia seeds are also great for hair, skin, bones, heart. It helps control blood sugar and prevents diabetes too. Adding them in daily diet is really easy. I have also shared 3 simple recipes which you can make using chia seeds. I hope you find the video useful. Share it with all your friends and family. Thanks for watching 😊 ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 ******************************************************** DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility. chia seeds, chia seeds benefits, chia seeds kya hota hai, chia seeds for weight loss, chia seeds for fat loss, chia seed pudding, chia seed recipe, how to eat chia seeds, how to eat chia seeds for weight loss, how to eat chia seeds for glowing skin, chia, seeds, are chia seeds good for you, are chia seeds good for weight loss, healthy food, gunjanshouts, gunjanshouts new video, weight loss Belly Fat Terminator===https://www.digistore24.com/redir/339718/Miakhan670/

Pait ki charbi kum krny ka tareeqa, weight loss diet plan, weight loss tips --------------------------------------------------------------------------------- Video Links Diabetes/ Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L Blood Pressure Treatment = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af Keto Diet = https://youtube.com/playlist?list=PLF9ZuAkPrebwenv8MvALdkkJsQ82qK7Pt Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N Kidney Failure = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ --------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: help@khalidjamil.com --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. dr khalid jamil, belly fat, how to reduce belly fat, reduce belly fat naturaaly, natural way to reduce belly fat, paet ki charbi kam kerain, paet ki charbi kaisay kam kerain, belly fat kay nuqsanaat

Are you looking for ways to lose belly fat fast? In this video, I'm sharing some of the most effective ways to lose belly fat, including: Eating a healthy diet Exercising regularly Getting enough sleep Managing stress Drinking a weight loss drink I also share some secret ways to lose belly fat that you may not have heard of before. If you're ready to lose belly fat and get a flat stomach, then this video is for you! - https://www.youtube.com/watch?v=hbnVF_7CPXY ways to lose belly fat fast secret ways to lose belly fat fast weight loss drink stomach fat belly fat lose belly fat flat stomach healthy diet exercise sleep stress management SUBSCRIBE HERE - @Officialamirali 💖Thank you very much for watching the video💖 Ways To Lose Belly Fat Fast, Secret Ways To Lose Belly Fat Fast, Weight Loss Drink, Stomach Fat, Effective Tips to Lose Belly Fat, how to effectively lose belly fat, How To Lose Belly Fat, Get flat tummy, How to get rid of belly fat, Homemade Drinks To Lose Weight Fast, Flat Tummy Drink Recipe, Get flat tummy drink homemade, Detox Water for Flat Belly, reduce stomach fat fast, amir ali

Belly fat is really easy to gain but seems almost impossible to lose. You’re probably aware your diet is the key when it comes to belly fat loss. But you likely have no idea where to start to lose belly fat, let alone how to keep fat loss going for long enough to get rid of the most stubborn areas. Today, I’ll share the ultimate 3-stage belly fat diet plan and show you, in a step-by-step manner, what to eat to lose belly fat and how to keep that going until your belly fat is gone. For good. Click below for a step by step plan training plan that’ll help you set up your nutrition plan and find foods and meals that you actually look forward to eating daily: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=YouTube&utm_medium=Video&utm_campaign=How+To+Eat+To+Lose+Belly+Fat+%283+STAGES%21%29&utm_term=11%2F09%2F2022 Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 The first stage of the belly fat diet plan is designed to kickstart the fat loss process and keep it going until you get to about 15% body fat. Throughout this stage your hunger levels will be low, your risk of muscle loss will also be low, and physiologically it will be the easiest stage to get through. You only need to focus on 2 things: calories and protein. First, calories. Create what’s known as an “energy deficit” to start forcing your body to burn body fat for energy. You can do so by consuming less calories than your body burns every day. To find the appropriate energy deficit for your body, take your bodyweight in lbs and multiply that by anywhere from 11-13. The number you get will be a rough estimate of the amount of calories you should eat every day. To hit your goal calorie intake, focus on what’s known as “low calorie density” foods. But before that, there is one more factor you need to pay attention to for successful belly fat loss. Although eating fewer calories than your body needs will help you lose weight, you want as much of that weight loss to be from fat rather than muscle. This is where a higher protein intake comes in. As for how much protein you should aim for, a good recommendation for relatively heavier males in this stage who are at a higher body fat is to eat 1g/cm of your height. Focus only on calories and protein, and if you’re consistent, you'll be able to get your body fat all the way down to 15%. But at this point is when you’ll likely need to refine your approach to continue getting results. This is where Stage 2 comes in, which involves going from 15% down to 12% body fat. By this point you’ll be hungrier, your fat loss will have slowed down, and you’ll be at a slightly greater risk of muscle loss. This is where most people get stuck. There are two things that will help you overcome this to get rid of your belly fat. First, you need to get more precise with your approach. Start tracking your daily calorie intake more carefully if you haven’t. Second, start addressing your carb and fat intake. Although healthy fats are needed in your diet, on a gram per gram basis, fats contain more than twice as many calories as carbs do. An effective approach is thus to keep your protein intake high as is, but lower your daily fat intake to the lower end of what’s recommended for general health. This is about 20-25% of your daily calorie intake. As a result, you’ll now have room to introduce more carbs into your diet. Make these two tweaks and if you’re consistent, you’ll be able to get down to around 12% body fat which will help you to lose belly fat. This is where stage 3 comes in. This is the most difficult stage. First off, not only will you very likely have to be accurately tracking your calories everyday, you’ll also want to ensure your daily meals are making the best use of the limited calories you have. At this point your hunger levels will be the highest they’ve been. So most of your meals throughout the day will need to come from high volume foods that will help you stay full for less calories. This also means that you’ll need to be more disciplined when it comes to social events and dining out. Lastly, ask yourself if the sacrifices are worth it. While getting leaner than this will provide a bit more definition and cuts, it not only requires a lot more sacrifice, but for many people that’s when daily energy levels and strength will start to be negatively affected. So while you definitely can get to 10% body fat by pushing through with what you’ve learned, consider hanging around at a higher level of body fat first, be proud of how far you’ve come, and realize that the extra push just may not be worth it especially if you can’t maintain it. Overall guys, the strategy when it comes to your nutrition (i.e., what to eat to lose belly fat and how to keep that going) is actually quite simple. The hard part is staying consistent with it. 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If you want to reduce that belly fat then there are 5 foods which you must include in your daily diet. Not only these foods are available in Indian homes but are also extremely effective. We will discuss how and when to consume them so that you can get maximum benefit.https://www.justbevital.com/cleanse-digistore-102/#aff=Miakhan670 Buy Tru Hair Oil with free Heater - https://truhairandskin.com/product/tru-hair-oil-with-heater/?utm_source=FTE12&utm_medium=YT (Apply code FIT10 to get 10% off) 01:17 - #5 Food to reduce body fat - Zero calorie, nothing fancy, this is probably the best drink for weight loss. 02:34 - #4 Food to reduce body fat - Drink this powerful ayurvedic concoction 30 minutes before breakfast and watch that fat reducing 04:10 - #3 Food to reduce body fat - 10 thousand year old this traditional food is super especially for weight loss. It has this peculiar property to dissolve the accumulated fat anywhere in the body. 05:33 - #2 Food to reduce body fat - Brocolli is seen as weight loss food. But not many know that both broccoli and this Indian food are part of the same cruciferous vegetable family. 06:38 - #1 Food to reduce body fat - Hardly any day passes when we don’t consume dal. However, among all dals, there is one dal which promotes weight loss like no other. 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https://www.digistore24.com/redir/448906/Miakhan670/ Weight loss guide 2023 FREE 7 days workout Plan + Supplements DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice.