Low-Carb Breakfast FlatBread
⏳Cooking Time: 10mins
🥗Ingredients: Egg, Tomatoes, Avocado, High fiber flatbread, blue cheese, fresh herds and preferred choice of sauce.
👅Taste: Yummy AF
😋Enjoy
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Crispy Air Fried Chicken
⏳Cooking Time: 20mins
🥗Ingredients: Chicken part of choice, Avocado, Salad, Lime Juice.
👅Taste: Crispy AF
😋Enjoy
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5 Mins Low-Cal Frozen Blueberry Yogurt Bites
✅Mix plain greek yogurt, monkfruit sweetner and blueberries. Top it up with lime juice and chilli (optional). Put it into fridge, enjoy.
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Delicious Keto Lemon Baked Chicken
✅Grab 2lbs bone-in chicken thighs. Season with sea salt, pepper, 1-2 tablespoons olive oil,1 finely diced shallot, 2 tbsp fresh dill, 4 minced garlic cloves, the zest and juice of 1 large lemon and 1.5 tablespoons Dijon mustard. ✅Massage chicken, squeeze more lemon and put in a preheated 425F oven for 35-40 minutes. ✅Top with fresh herbs of choice. 👉Want more recipes like this? 👉Click the link and get your FREE Keto cookbook.
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KETO SHRIMP LOUIE LETTUCE CUPS
1.Boil 1lb shrimp until orange (about a min or so!). Add salt and paper to water.
2.Dab the shrimp dry with paper towel.
3. Dressing: I used 1/2 cup mayo, juice half a lemon, half tbsp sriracha, 1 tsp Worcestershire sauce, 1 tsp olive oil, sea salt, fresh ground pepper, and 1 tsp vinegar.
4. Then assemble with butter lettuce as the base, added avocado, fresh jalapeño, red onion, capers, chives.
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Juicy, Mouthwatering Keto Kebabs
1. Pulse together 1/3 large red onion, 4-6 cloves garlic, 1/3 cup of pistachios, and a large handful of fresh parsley.
2. Add 2lbs of ground beef to a large bowl. Top it with the marinate. Then add a couple pinches salt, 1tbsp smoked paprika, 1.5 TEAspoons cumin, 1.5 tbsp sumac, ground pepper, and mix well. Over it up for 2-4 hrs or overnight in fridge.
3. Roll them into logs, into patties.
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Keto Low Carb Cauliflower Egg Tortilla
1.Pulse together 2 cups of raw cauliflower and sliced 3-4 garlic cloves florets in a small food processor.
2. 1tbsp smoked paprika, 1 or 1.5 TEAspoons cumin, 1.5-2 tbsp sumac, ground pepper, and mix very well. Cover and marinate for 4-6 hrs
3. Add garlic cloves, 2 tablespoons fresh dill, and 1 shredded persian cucumber. Mix together.
4. And finally, slice some grilled halloumi cheese and grill until golden brown on both sides.
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Make Your Own Delicious Keto Salmon Poke Bowl In 5 Mins
Make your own delicious Keto Salmon Poke Bowl in 5 mins, Fast and Easy. If you love sushi and salmon. This one is a keeper!
It doesn't get easier or faster than this to make your own keto poke bowl in just 5 mins.
This show is going to teach you how to make a delicious low carb salmon poke bowl fast! It's done in the comfort of your kitchen in 5 mins - Keto Poke Bowl Recipe.
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#pokebowl #sushi #lowcarb #lowcarbrecipes #keto #ketorecipes
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Mouth Watering Keto Mediterranean Chicken
Step 1 - Marinate the chicken Grab 1.5lbs of chicken 1 to 2 tbsp olive oil, a couple pinches salt, pepper, 1/2-1 tbsp garlic powder, 1 tbsp oregano, 2 tbsp sumac and 1/2 tsp of cumin. Add 1.5 tbsp plain greek yogurt and the juice of 1 lemon. Leave it 2-6 hours.
Step 2 - Cook the chicken
Step 3 - Dressing 2 small heirloom tomato, 3 Persian cucumbers, 1/2 avocado, a handful of black cured olives. 1.5 tbsp olive oil, salt, pepper, a bit of dried oregano. a couple slices of halloumi cheese.
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Keto Recipes That Make You Cook Like A Pro
When we first started keto, we found it difficult to find good recipes and would often spend hours searching online. This cookbook is a compilation of all our favorite recipes we’ve come across so far. Hope you enjoy them!
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