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Fructose's Hidden Impact on Uric Acid & Heart Health
Fructose's Hidden Impact on Uric Acid & Heart Health
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Full Live Video Here: https://www.youtube.com/watch?v=qLyQzlIUodQ
Description:
Dr. J dives deep into the surprising link between uric acid and fructose metabolism. Traditionally associated with purine-rich meats, uric acid is now seen to be significantly influenced by high fructose corn syrup intake. Learn how fructose affects liver functions, leading to systemic insulin resistance and the worrying impact on blood pressure and heart health. Discover the aging process termed "advanced glycation end products" due to excessive fructose consumption. Please tune in for essential health insights and how modern diets reshape our understanding of metabolic processes.
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42
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Unlocking Gut Health: Balancing Microbiome for Optimal Well-being
Unlocking Gut Health: Balancing Microbiome for Optimal Well-being
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Full Live Video Here: https://www.youtube.com/watch?v=fnNoYmraBeQ
Description:
Dive deep into the wonders of the gut microbiome with Dr. J as he unravels its complexity and paramount importance to our health! Discover how beneficial flora like bifidobacter, lactobacillus, and bacillus are vital in nutrient secretion and immune system support, and learn about the crucial balance between good and bad bacteria. Dr. J sheds light on how dysbiosis can impact our body, producing harmful substances and affecting digestion. Explore the role of diet and prebiotic fibers in maintaining this delicate balance and fostering bacterial growth. Plus, delve into the fascinating connection between the gut and the brain, as Dr. J explains the production of neurotransmitters like serotonin and the significance of supplements for brain health. Equip yourself with this knowledge and embark on a journey to optimal well-being! #GutHealth #Microbiome #DrJ #Nutrition #Digestion #BrainHealth #Serotonin
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434
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Dr. Terry Wahls Using Functional Medicine & Nutrition | Help Accelerate Multiple Sclerosis Recovery
Dr. Terry Wahls Using Functional Medicine & Nutrition To Help Accelerate Multiple Sclerosis Recovery | Podcast #403
Multiple Sclerosis study: https://terrywahls.com/msstudy/
Certification Wahls protocol: https://terrywahls.com/certification/ (VIP promo code)
Research papers: https://terrywahls.com/papers/
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Timestamp:
00:40 - Introduction and a brief history of Dr. Wahls
14:14 - Functional Medicine variable isolations
20:14 - Nutrients in food declined over the years
23:24 - The Wahls Protocol
27:43 - Conventional Vs. Functional
29:42 - Medical Study on All Kinds of Diet
34:12 - The Carnivore Diet
38:28 - Minding Your Mitochondria
44:50 - NEUBIE Device E-Stim
46:10 - Multiple Sclerosis Study
Podcast Transcription: Coming Soon!
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Description:
Discover the power of natural remedies in your journey with Multiple Sclerosis (MS). This video delves into a holistic approach encompassing diet, exercise, and mindfulness to help manage and alleviate MS symptoms. Learn how these methods can significantly impact your well-being from experts and real-life testimonials. Note: It's crucial to consult with your healthcare provider before making significant changes to your treatment plan. Join us as we explore the potential of healing and living a full life with Multiple Sclerosis, naturally!
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301
views
Revolutionizing Hair Growth: The Power Duo of Microneedling & Minoxidil Explained!
Revolutionizing Hair Growth: The Power Duo of Microneedling & Minoxidil Explained!
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Recommended Products:
Dr. Pen 8 Microneedling: https://amzn.to/46qB4Ho
Timestamp:
00:38 - Functional approach to promote hair growth
07:00 - Microneedling key application and Minoxidil dosage
14:48 - Takeaways
Description:
Diving into the world of hair growth solutions, we explore how combining Microneedling with Minoxidil could be a game-changer for battling hair loss! Microneedling, a technique using tiny needles to boost collagen and increase blood flow, paired with FDA-approved Minoxidil, aims to supercharge hair follicle function and stimulate growth. Studies suggest that this dynamic duo might offer enhanced results by increasing the absorption of Minoxidil into the scalp! We'll delve into the science behind this innovative approach, discuss the importance of consulting healthcare providers, and address potential side effects to ensure you're well-informed. Patience is key, as results may vary, and consistent use is crucial for optimal outcomes! ️ Join us as we uncover the possibilities and help you navigate the journey to thicker, fuller hair!
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89
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Laxative Abuse: Truth and Risks
Laxative Abuse: Truth and Risks
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Full Podcast Here: https://www.youtube.com/watch?v=ks9Vv1dVpZ8
Description:
Dr. Justin and Evan Brand dive into the latest health trends and concerns surrounding the increased use of laxatives like Miralax among younger demographics, driven partly by a TikTok trend. They shed light on the potential dangers of using laxatives for weight loss, emphasizing the importance of proper metabolic processes and the risks of electrolyte imbalances. Discover the truth about these popular products and the rise of fiber supplements among young adults.
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Is uric acid poisoning your mitochondria?
Is uric acid poisoning your mitochondria?
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Description:
Delving deep into the cellular level, this video unveils how elevated uric acid levels can adversely impact the functioning of mitochondria, the powerhouse of the cell. We explore the scientific mechanisms behind uric acid's role in inducing oxidative stress, which, in turn, hampers mitochondrial energy production, and contributes to the progression of various metabolic and degenerative diseases. Further, we shed light on recent studies illustrating how this accumulation can lead to mitochondrial DNA damage, impacting cellular vitality and overall health. Understanding this relationship is essential, as it opens avenues for novel therapeutic approaches and preventive measures. Subscribe and stay tuned to learn more about the intricate interplay between uric acid and mitochondrial health, and empower yourself with knowledge to maintain optimal cellular function.
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115
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The Hidden Dangers of Laxative Trends
The Hidden Dangers of Laxative Trends
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Full Podcast Here: https://www.youtube.com/watch?v=ks9Vv1dVpZ8
Description:
Dr. Justin and Evan Brand dive into the latest health trends and concerns surrounding the increased use of laxatives like Miralax among younger demographics, driven partly by a TikTok trend. They shed light on the potential dangers of using laxatives for weight loss, emphasizing the importance of proper metabolic processes and the risks of electrolyte imbalances. Discover the truth about these popular products and the rise of fiber supplements among young adults.
References:
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77
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Does Insulin Block Fat Burning?
Does Insulin Block Fat Burning?
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Timestamp:
00:11 - What is Insulin?
01:15 - Increased Uric Acid Creates Insulin Resistance
02:23 - Effects of High Insulin Levels
04:53 - Blood Sugar Levels Based on Intake
06:46 - Takeaways
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Description:
In this informative video, we delve into the often-overlooked role of insulin in the fat-burning process from a functional medicine perspective. Insulin, often termed the "storage hormone," is crucial in storing excess glucose as fat. When insulin levels are consistently high due to a diet rich in refined sugars and carbohydrates, the body finds it challenging to tap into fat stores for energy.
This hormonal environment essentially "locks" the fat cells, preventing them from releasing their stored energy for use. We'll discuss strategies to regulate insulin levels, such as dietary choices, timing of meals, and lifestyle changes, aiming to unlock the body's natural ability to burn fat efficiently.
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194
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Why You Are Having A Hard Time Losing Fat?
Why You Are Having A Hard Time Losing Fat?
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Timestamp:
02:01 - Systemic Insulin Resistance
04:42 - Lab Markers To Look At Insulin Resistance
07:08 - Functional Glucose Tolerance
11:28 - Uric Acid Damages CPT1
16:07 - Takeaways
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Description:
In today's video, we're diving deep into the complexities of fat loss from a functional medicine perspective. Traditional weight loss methods often focus on calorie counting and exercise, but sometimes, the scale needs to budge despite your best efforts. One reason could be hormonal imbalances, such as elevated cortisol or insulin resistance, making it challenging for your body to burn fat effectively.
Gut health is another often overlooked factor; an imbalanced gut microbiome can contribute to weight gain and difficulty shedding pounds. Environmental toxins like BPA in plastics or heavy metals in food can also disrupt your metabolic functions, complicating fat loss. Tune in to learn how addressing these underlying issues can pave the way for a more effective and sustainable fat loss journey.
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59
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Gut-Brain Connection: Dr. J Explains Your Second Brain
Gut-Brain Connection: Dr. J Explains Your Second Brain
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Full Live Video Here: https://www.youtube.com/watch?v=fnNoYmraBeQ
Description:
In this enlightening video, Dr. J dives into the fascinating world of the "second brain" – your gut. Explore how the gut's enteric nervous system, housing between 400 to 500 million neurons, directly connects with your central nervous system to influence your mood, focus, and energy levels. Learn about the crucial roles played by the sympathetic and parasympathetic systems and how factors like food, antibiotics, stress, and poor digestion can impact your gut and, in turn, your mental well-being. Don't miss this deep dive into the gut-brain connection, a vital aspect of health that could be the key to understanding stress, brain fog, and even your mood. Perfect for anyone interested in wellness, mental health, and the powerful gut-brain mood energy connection. #GutHealth #MentalWellness #DrJ #SecondBrain #GutBrainConnection
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1.09K
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Can A Low FODMAP Diet Help Heal Your Gut?
Can A Low FODMAP Diet Help Heal Your Gut?
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Timestamp:
00:20 - Decreasing Gut Dysbiotic Bacteria
02:16 - Improved Gut Permeability
02:58 - Improve Histamine Levels
04:10 - Calm Down The Immune System
05:01 - How Do You Feel?
05:43 - What Is A Low FODMAP Diet?
08:52 - Supplemental Tips
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Description:
Discover the transformative power of the Low FODMAP diet for gut health in this video! Tailored to limit fermentable carbs, the Low FODMAP approach is gaining traction as a solution for Small Intestinal Bacterial Overgrowth (SIBO) sufferers. Reducing specific hard-to-digest carbohydrates targets the root causes of many digestive issues linked to SIBO. If you're struggling with gut disturbances, especially SIBO, dive into how the Low FODMAP plan can be your pathway to relief. Subscribe and join us as we unravel the connection between FODMAPs, gut healing, and SIBO recovery!
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72
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Can A Low FODMAP Diet Help Heal Your Gut? (Extended Q & A Version)
Can A Low FODMAP Diet Help Heal Your Gut? (Extended Q & A Version)
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Timestamp:
00:37 - What Is A Low FODMAP Diet?
01:40 - Decreasing Dysbiotic Gut Bacteria
03:09 - Improve Gut Permeability
04:17 - Improve Histamine Levels
05:52 - Reduce Imflammation
06:59 - How Do You Feel?
09:06 - Conventional Low FODMAP Diet
11:26 - Dr. J's Low FODMAP Template
13:00 - Takeaways
13:19 - Q $ A
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Description:
Discover the transformative power of the Low FODMAP diet for gut health in this video! Tailored to limit fermentable carbs, the Low FODMAP approach is gaining traction as a solution for Small Intestinal Bacterial Overgrowth (SIBO) sufferers. Reducing specific hard-to-digest carbohydrates targets the root causes of many digestive issues linked to SIBO. If you're struggling with gut disturbances, especially SIBO, dive into how the Low FODMAP plan can be your pathway to relief. Subscribe and join us as we unravel the connection between FODMAPs, gut healing, and SIBO recovery!
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64
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Essential Tips for Optimal Digestion
Essential Tips for Optimal Digestion
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Full Live Podcast Here: https://www.youtube.com/watch?v=HU9_B4dMrfE
Description:
Join Dr. Justin as he dives deep into the significance of proper food digestion and its impact on our immune system. Learn essential tips, from the importance of rotating your daily foods and mastering the art of chewing to the pitfalls of hydrating during meals. Understand the science behind enzyme activation and pH's role in effective digestion. Compare this process to a relatable laundry analogy, providing a clearer perspective on digestion. Don't let brain fog, tiredness, or bloating disrupt your day! For more enlightening health insights, subscribe to our channel and tap the notification bell. #DigestionTips #DrJustinExplains #HealthyEating
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51
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The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Live Podcast #402
The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Live Podcast #402
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Recommended Products:
Ketomojo Blood Sugar Meter - http://www.justinhealth.com/ketomojo
Timestamp:
01:25 - Insulin and Blood Sugar Levels
05:12 - Inflammation
10:18 - Interval Training
15:13 - Eat enough so you are satiated: Proteins and Fats
18:12 - Intermittent Fasting
20:54 - Summary
Podcast Transcription: Coming Soon!
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Description:
Discover the top 5 ways to burn belly fat through the lens of functional medicine in our latest video! Dive deep into holistic approaches focusing on root causes, addressing hormonal imbalances, gut health, and nutrition. Learn about the power of targeted exercises and lifestyle habits that promote optimal metabolic function. Say goodbye to quick fixes and embrace sustainable, science-backed strategies. Subscribe now for a comprehensive guide to a flatter, healthier midsection!
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52
views
Unlocking the Secrets of Gut Inflammation & Diet
Unlocking the Secrets of Gut Inflammation & Diet
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Full Live Podcast Here: https://www.youtube.com/watch?v=HU9_B4dMrfE
Description:
In today's video, Dr. Justin dives deep into the root causes of gut inflammation and its connection to food allergies, gluten, and antigenic load. Discover the crucial differences between food intolerances and allergies, and learn how everyday foods like lentils, beans, and even certain dairy products might affect your gut health. Dr. Justin also sheds light on the Paleo diet's benefits in tackling these issues. If you're concerned about gut permeability autoimmune reactions or want to improve your digestive health, this is a must-watch! #GutHealth #DrJustin #PaleoDiet #GlutenEffects #FoodAllergies
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51
views
The Top 5 Ways To Beat Sugar Cravings From A Functional Medicine Perspective
The Top 5 Ways To Beat Sugar Cravings From A Functional Medicine Perspective
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Recommended Products:
Dopa Replete
https://justinhealth.com/products/dopa-replete/
Dopa Replete Plus
https://justinhealth.com/products/dopa-replete-plus/
Serotonin Replete
https://justinhealth.com/products/serotonin-replete/
Keto Mojo
Timestamp:
00:54 - Blood Sugar Dysregulation
04:30 - Amino Acids
05:33 - Meal Timing and Macronutrients
07:44 - Nutrient Density
09:30 - Malabsorption
11:04 - Supplementation
14:41 - Q & A
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Description:
This YouTube video delves into the top five practical strategies to overcome sugar cravings from a functional medicine standpoint. We explore the critical issue of blood sugar dysregulation, characterized by rapid fluctuations that trigger those unwanted cravings. I emphasize the importance of stabilizing blood sugar levels through dietary choices, incorporating ample protein and healthy fats while adjusting carbohydrate intake according to individual activity levels and metabolic types. Additionally, we discuss the significance of amino acids like B6, calcium, vitamin C, folate, and B12 in managing cravings.
Proper meal timing, particularly starting the day with a nutritious breakfast, is pivotal in controlling appetite and making healthier daily food choices. Finally, we touch on the significance of nutrient-dense foods and the impact of gut health on appetite regulation. This video provides valuable insights if you're looking to curb sugar cravings and gain better control over your dietary choices.
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34
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Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander
Mitochondria, Sunlight, Collagen, and Energy | Podcast #401with Dr. Bern Friedlander
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Dr. Friedlander's Coordinates:
https://www.drberndfriedlander.com/
Recommended Products:
Tru Collagen - https://justinhealth.com/products/trucollagen/
Timestamp:
00:40 - Dr. Friedlander's Study of Mitochondria
07:57 - Today's Foods - Dangerous Carbs
09:53 - How Much Is Too Much Sunlight?
24:12 - Studies and Recognitions of People Using Sunlight for Healing
29:10 - Collagen Supplementation
34:11 - 5 Types of Collagen Best for Human Body
40:39 - Tendons and Ligaments Health, Harmful Frequencies Affecting the Body
50:22 - Takeaways
Podcast Transcription: Coming Soon!
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Description:
In this enlightening discussion, Dr. Justin Marchegiani and Dr. Bern Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell's powerhouse, attributing improved sleep, reduced disease, and enhanced overall health to its proper function. He highlights the critical influence of sunlight in life's evolution on Earth and its symbiotic relationship with mitochondria.
However, the contemporary world isn't without its health pitfalls. Dr. Friedlander cautions against the adverse health implications of prevalent technologies, such as computers, cell phones, and Wi-Fi. Their frequencies, vastly differing from the human body's natural Schumann Hertz at 7.83 Hertz, pose potential risks to our cognitive and physical well-being. Emphasizing the rejuvenating power of natural light, both physicians recommend basking in morning and afternoon sunlight to realign our body's circadian rhythm, boost healing, and potentially thwart specific ailments.
The conversation also touches upon collagen's indispensable role in our health, from skin sustenance to muscular and skeletal support. They underscore the merits of collagen supplementation, particularly from superior sources, and its integral role in athletic prowess and recuperation. Dr. Friedlander champions a holistic health approach: prioritizing outdoor activities, indulging in a nutrient-rich diet emphasizing proteins and fats, and minimizing contact with detrimental technologies. The overarching theme? Nature and our interaction with it often house the remedy.
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969
views
3
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Your gut is your second brain - how your gut can influence your mood
Your gut is your second brain - how your gut can influence your mood.
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Description:
Welcome to an enlightening exploration of the gut-brain connection. In this video, we dive deep into how our 'second brain', the gut, plays a pivotal role in determining our mood and overall mental well-being. Discover the intricate dance between gut bacteria, neurotransmitters, and emotions. Learn about the importance of gut health and how it can impact conditions like depression and anxiety. From dietary choices to lifestyle habits, we'll uncover practical tips to maintain a happy gut and a happy mind. Join us on this journey to understand the profound relationship between what we eat and how we feel.
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72
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Unlocking Health: Insulin, Inflammation & Dietary Choices
Unlocking Health: Insulin, Inflammation & Dietary Choices
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Full Live Video Here: https://www.youtube.com/watch?v=N53QLMzThXY
Description:
In this enlightening video, Dr. J breaks down the dangers of high insulin and blood sugar levels, linking them to inflammation and complications like poor blood flow and oxidative stress. Learn about the power of antioxidants like glutathione and how everyday choices. From green veggies to avoiding trans fats can impact our health. Dive into the world of Omega-3s and why hydrogenated oils are a no-go. Dr. J also offers insights into managing carb intake based on insulin resistance. Subscribe for more health wisdom from Dr. J! #InsulinResistance #HealthyEating #DrJTips.
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51
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The Root Cause of Constipation from a Functional Medicine Perspective | Podcast #400
The Root Cause of Constipation from a Functional Medicine Perspective | Podcast #400
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Timestamp:
00:59 - Laxative "Tiktok Trend" for Weight Loss
05:37 - Conventional Approach to Constipation
11:07 - Wet Wipes Vs. Proper Cleaning
18:20 - Inflammatory Foods and Fibrous Foods
23:53 - Low Thyroid on Motility
33:31 - The Functional Medicine Approach
Podcast Transcription: Coming Soon!
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Description:
Are you tired of struggling with constipation? In this informative video, we dive deep into functional medicine to provide practical, holistic solutions for managing and preventing constipation. Discover how simple dietary changes, tailored supplements, and lifestyle adjustments can help you achieve regular bowel movements and improve your overall gut health. Our experienced functional medicine expert will walk you through evidence-based strategies to address the root causes of constipation, such as imbalanced gut microbiota, inflammation, and dietary triggers. Don't let constipation hold you back any longer – watch this video and take the first step towards a healthier, happier digestive system today!
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122
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Guide to Holistic Health: Natural Blood Thinners
Guide to Holistic Health: Natural Blood Thinners
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Full Live Video Here: https://www.youtube.com/watch?v=qxTUKfcpj-o
Description:
In this informative video, Dr. Justin dives deep into the myriad health benefits of natural remedies and foods. Discover how garlic, with its potent compound alicillin, can combat bacteria and manage cholesterol levels, while ginger's anti-inflammatory properties, paired with Manuka tea, promise enhanced gut health. Learn about the anti-coagulating wonders of green tea, thanks to EGCG, and the hair health benefits it brings. Dr. Justin also highlights the indispensable role of Vitamin E, abundant in foods like spinach, broccoli, and high-quality fish, in promoting vasodilation and overall health. Beware of the pitfalls of high fructose corn syrup and embrace the powers of systemic enzymes in tackling inflammation. Click to uncover these holistic insights and more! #DrJustin #NaturalRemedies #CholesterolManagement #GutHealth #GreenTeaBenefits #VitaminE #holistichealth
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109
views