J

JunkyardStrong

27 Followers
AllVideosLiveAbout
    Jefferson Curl
    2:48

    Jefferson Curl

     8  views
    J Pull & Straight arm pushdown
    1:59

    J Pull & Straight arm pushdown

     39  views
    Inverted Row Demo
    2:11

    Inverted Row Demo

     27  views
    Incline Press Demo
    2:03

    Incline Press Demo

     6  views
    Hollow Rock
    2:32

    Hollow Rock

     12  views
    Hip Flexor March
    2:23

    Hip Flexor March

     7  views
    High bar and Low Bar Squat Demo
    4:29

    High bar and Low Bar Squat Demo

     8  views
    Heels Elevated Squat
    1:55

    Heels Elevated Squat

     34  views
    Jack Knives
    0:49

    Jack Knives

     29  views
    Ham String Sliders
    1:23

    Ham String Sliders

     88  views
    Glute Ham Raise and Nordic Curl
    4:44

    Glute Ham Raise and Nordic Curl

     51  views
    Glute Bridge/ Hip thruster
    2:13

    Glute Bridge/ Hip thruster

     15  views
    Front Squats
    2:56

    Front Squats

     23  views
    Foot Awareness
    5:51

    Foot Awareness

     21  views
    Floor Press
    2:32

    Floor Press

     29  views
    Floor Iron Cross
    1:55

    Floor Iron Cross

     20  views
    Flamingo Curl
    2:50

    Flamingo Curl

     24  views
    Goblet Squat
    2:39

    Goblet Squat

     28  views
    Grip Strength Overview
    12:22

    Grip Strength Overview

     33  views
    Good Morning
    1:59

    Good Morning

     24  views
    Stretch Flow
    18:20

    Stretch Flow

     48  views
    Glute Activation
    3:19

    Glute Activation

     40  views
    Face Pull demos
    2:39

    Face Pull demos

     26  views
    Dragon Flags
    2:03

    Dragon Flags

     37  views
    Dip Variations
    4:00

    Dip Variations

     18  views
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