JeffHeggie

https://www.jeffheggie.com/blog/clayton-echard-180-degrees The Jeff Heggie Show with Clayton Echard Former athlete and The Bachelor lead, Clayton Echard, advocates for fitness and mental health. He shares his struggles with mental health and speaks on topics such as mindfulness, body dysmorphia, and toxic masculinity. His advice? Prioritize your wellness every day. 1:11- Clayton Echard Introduction 3:12 - Athletics - The mindset to get to the next level 5:20 - Not good enough 8:12 - Life lessons through athletics 9:48 - Decision - Believe and make it your new reality 11:48 - Choose to be Confident 12:50 - Daily routine 15:00 - The Bachelor - How it happened 18:53 - The Bachelor season 19:57 - National Women's Day 20:35 - Whatever people see is their reality - accept the edits 21:20 - Love, embarrassed, broken dreams, unmet expectations 23:07 - How can you fall in love in 2 months? 24:40 - Remember all their names? 25:30 - Best thing that came out of being the Bachelor 27:50 - Make decisions to do so - Mindfulness 29:30 - Biggest regret 31:10 - Still in contact with the women 32:55 - People you surround yourself with 37:06 - Being on the Bachelor and your mental health 40:05 - Your Book, 180 Degrees 43:30 - Advice to people dealing with mental health issues 45:57 - Kevin Briggs story

https://www.jeffheggie.com/blog/advice-from-a-5-star-quarterback-max-browne Max Browne on The Jeff Heggie Show Podcast The Confident Athlete Program: www.ConfidentAthleteProgram.com/Membership The name Max Browne is one that many football fans would be familiar with. The former quarterback and current PAC-12 analyst has an amazing resume that includes success in his football career, working with prominent names such as Lewis Howes and Gary Vaynerchuk, and now in commercial real estate and as a football analyst. Born in Sammamish, Washington, Browne had an outstanding high school football career, where he completed 73.5 percent of his passes for 12,951 yards and 146 touchdowns. He won two Gatorade Player of the Year awards for Washington and led his team, the Spartans, to three consecutive Class 4A state finals, winning the final two. He was awarded the prestigious Hall Trophy as U.S. Army Player of the Year after his senior season. Browne was considered to be the best quarterback recruit of his class and committed to the University of Southern California during his junior year. He began playing at USC in the fall of 2013, but later transferred to the University of Pittsburgh. At Pitt he was voted captain of the team and earned the starting quarterback job, but suffered a shoulder injury during a game against Syracuse and had to undergo surgery, which put him out for the rest of the season. After college he tried to earn his spot in the NFL but wasn't picked up. He then turned to broadcasting and began analyzing Pac-12 Conference teams, which he continues to this day. In 2022, he married Victoria Garrick, a former USC volleyball player and mental health and body image advocate.

https://www.jeffheggie.com/blog/the-impact-of-positivity-with-julie-nee Julie Nee is the VP of Training at the Jon Gordon companies. She's a passionate speaker, trainer, leader, and author, brings 25 years of business experience. Join her in creating positive change through her first book, Mirror Mirror, launching April 8, 2023. Become an Optimal Performing Entrepreneur and the go-to expert in your industry. Come join us in The Entrepreneur Coaching Group at https://www.CoachHeggie.com/Entrepreneur

https://www.jeffheggie.com/blog/the-impact-of-positivity-with-julie-nee Julie Nee is the VP of Training at the Jon Gordon companies. She's a passionate speaker, trainer, leader, and author, brings 25 years of business experience. Join her in creating positive change through her first book, Mirror Mirror, launching April 8, 2023. Become an Optimal Performing Entrepreneur and the go-to expert in your industry. Come join us in The Entrepreneur Coaching Group at https://www.CoachHeggie.com/Entrepreneur #entrepreneurship #positivity #leadership

https://www.jeffheggie.com/blog/walk-ride-rodeo-amberley-snyder "Don't allow someone else to decide what you are capable of - you decide what you want to accomplish." AMBERLEY SNYDER Amberley Snyder was born in January of 1991 in southern California. Amberley and her five siblings lived there during her dad’s Major League Baseball career with the Los Angeles Dodgers. At the age of three, Amberley began riding lessons and developed an unyielding passion for horses. After her dad’s retirement from baseball, the family moved to Utah. Amberley was seven years old and would only comply if she was promised a barrel racing horse when she got there, she got her wish, and that was the beginning of Amberley’s rodeo career. Growing up, Amberley’s family environment was very competitive. Her siblings participated in everything from sports to gymnastics, but Amberley found her niche in rodeo. From a young age Amberley had a great sense of communication with her horses and connected with them on a very personal level. Her mom really had a hand in cultivating her passion, and before long she was competing in barrel racing, pole bending, breakaway roping, and goat tying. In 2009, she qualified for the National High School Finals in the pole bending and won the National Little Britches Rodeo Association All-Around Cowgirl World Championship. Her parents had reinforced in her that, hard work beats talent when talent doesn’t work hard. That was Amberley’s objective every day during practice and in competition which accredited to a large part of her success. Amberley was very active in FFA during her adolescent years, and in 2010 was elected the Utah FFA State President. The leadership and communication skills she gained in the organization have been invaluable to her and thus the organization is very dear to her. Amberley was excited for 2010 and had her sights on college, finishing out her FFA office term, competing in college rodeo, and preparing for the upcoming changes in her life. She was completely unaware of the magnitude of the change to come. On January 10th, 2010 Amberley was on her way to the Denver Stock Show and Rodeo. As she was passing through Sinclair, WY she took a look down at her map. After only seconds she looked up and realized she had faded into the other lane, headed towards a metal beam. In an effort to get back in her lane, Amberley overcorrected. Her truck slid off the road and rolled and she was ejected from the vehicle. She was slammed into a fence post that broke her back and immediately she lost feeling in her legs. After five hours of emergency surgery the doctor’s prognosis was she would never regain use or feeling below her waist. He told her if she had worn her seatbelt, she would still have use of her legs. The one mistake she made that day changed her life forever, but it has not defeated her competitive spirit. The top priority for Amberley was not even to walk, but to ride her horses again. Remarkably after only 4 months after the accident, she was back on her horse. Amberley-Snyder-Walk-Ride-Rodeo jpg webp Through all the challenges and adversity Amberley has had to face, it hasn’t stopped her from achieving any of her goals. In May of 2015 Amberley graduated college with a Bachelor’s degree in Agriculture Education. In 2018, she earned her Master’s Degree in School Counseling from Utah State University. Amberley’s hard work ethic hasn’t wavered, and one could argue has even gotten stronger. After the accident Amberley realized she had a unique opportunity to reach out and inspire people with her unconventional situation. Her first step to that was her Wheel Chair Wednesday’s video segments on social media. She would perform everyday tasks that have now become more challenging, but not impossible, after her accident. These range from how she gets on her horse to how she fills her truck up with fuel and her short videos have become a popular fan favorite on social media resulting in nearly 440K fans on Facebook. Amberley now is inspiring thousands across America by telling her inspirational story and competing in rodeos across the western United States. She has let the challenges she faces refine her, not define her. She was voted the fan exemption contestant at the world’s richest one day rodeo, comparable to the Super Bowl, RFD-TV’s The American. She competed with the best in the industry and received a standing ovation from over 40,000 fans in AT&T Stadium and won over the hearts of America. Amberley has turned her tragedy into triumph and is inspiring all of America to Get Back on the Horse. Watch Amberley's story "Walk Ride Rodeo," on Netflix!

https://www.jeffheggie.com/blog/josh-frost-gold-buckle-dreams Josh Frost has big dreams and goals for his rodeo career. Jeff visits with 2-time NFR qualifier, professional bull rider Josh Frost. Josh finished the 2021 season with $363,352.59 in earnings as the #2 bull rider in the world. He's started the 2022 season strong already with over $83,000 in earnings before the end of March and again is currently ranked as the #2 bull rider in the world. They talk about the rodeo life, confidence, mindset, and much more. Updated Bio (as of 12/20/22): Since Jeff's interview with Josh, he has had a very successful 2022 rodeo season and National Finals Rodeo, which was his 3rd time qualifying for the NFR. Josh finished the year in the #3 spot for the All-Around title with $307,700.96 in qualified earnings. He had a great NFR and finished #2 in the World in Bull Riding with $409,629.74 in earnings behind Stetson Wright. Fun Facts about Josh at the beginning of the 2022 NFR: In 2019, he qualified for his first WNFR and didn’t ride a bull. He qualified again in 2021 and did better than any other bull rider in the field riding seven and earning the average championship. Josh left the 2021 WNFR in Las Vegas with $233,160 in earnings from his 10 rides and finished the year as the reserve champion. His redemption tour continued in 2022 starting with a win in January at Denver and he now is entering his third WNFR in second place. He also won the Linderman Award for the third consecutive time, a goal that he always writes on his list at the beginning of the year. It’s very important as the winner has to win over $1,000 in three events that are at opposite ends of the arena. Josh competed in tie-down roping and steer wrestling to accomplish his goal. He believes that roping helps keep him in shape for bull riding, but more importantly, tests the skills of the guy that wants to be known as a cowboy. He graduated from Oklahoma Panhandle State University where he met his wife, Erika, who has opened gates and even pulled his bull rope in the practice pen. She is a breakaway roper and a highlight of this year was competing at the same rodeo.

https://www.jeffheggie.com/blog/smart-growth-with-whitney-johnson Whitney Johnson is CEO of the tech-enabled talent development company Disruption Advisors, an Inc. 5000 fastest-growing private company in America (2020). One of the top ten business thinkers in the world as named by Thinkers50, Whitney is an expert at smart growth leadership. Whitney has worked at FORTUNE 100 companies, and as an award-winning equity analyst on Wall Street. She co-founded the Disruptive Innovation Fund with Harvard Business School’s late Clayton Christensen. She has coached alongside the renowned Marshall Goldsmith, selected by Goldsmith in 2017 as a Top 15 Coach out of a pool of more than 17,000 candidates. Whitney understands how companies work, how investors think, and how the best coaches coach. An award-winning author, Johnson teaches the S Curve of Learning to managers and companies as both a keynote speaker and a frequent lecturer for Harvard Business School’s Corporate Learning. She is a LinkedIn Top Voice (2020) with 1.8 million followers. Her course Fundamentals of Entrepreneurship has been viewed more than 1 million times. An innovation and disruption theorist, Whitney is a frequent contributor to Harvard Business Review and MIT Sloan Management Review. Author of the bestselling Build an A Team (a Financial Times Book of the Month) and Disrupt Yourself, fittingly described by Publisher’s Weekly as “Savvy . . . often counterintuitive . . . superb.” She hosts the weekly Disrupt Yourself podcast with guests including Brené Brown, Adam Grant, Susan Cain, and General Stanley McChrystal. Whitney was co-founder of the Disruptive Innovation Fund with Clayton Christensen. Her role included fund formation, strategy, and capital raising. They invested and led the $8 million seed round for South Korea’s Coupang e-commerce platform, currently valued at $50 billion.

https://www.coachheggie.com/blog/Inside-a-Champion-Mindset-Steer-Wrestler-Will-Lummus Will Lummus is a professional rodeo cowboy steer wrestler on a quest to win a world championship. He is a 5-time qualifier for the NFR. Jeff and Will talk about his success in rodeo, how he got to where he is, and how others can learn from what he's done. Jeff likes to focus his conversations in a direction that will be valuable to those in The Confident Athlete Program and The Entrepreneur Coaching Group. Will shares some valuable insights that will help all of you! 2022 was a great year for Will in his rodeo career. He entered the NFR (National Finals Rodeo) in 4th place. He won $146,408 at the NFR and finished the year with $266,188 in earnings, which put him at the number two spot in the world, which was exactly where he placed in 2021.

https://www.jeffheggie.com/blog/no-limit-living-with-world-champion-tyson-durfey Tyson Durfey is the 2016 World Champion Tie-down Roper! In 2016 Tyson won Round 6 and placed in six rounds to rank second at the Wrangler NFR. This helped him climb from 14th to Number One in the World Standings! Tyson isn’t most proud of his accomplishments in professional rodeo or the businesses that he has….it is his family. Tyson always says “what good is it to gain the world but lose your soul.” To him his family is his heart and soul. Its is the reason he strives for excellence in all that he does. He realizes that winning a rodeo or in business today is good but it is not as valuable being a father to his kids that are the future of everything. Tyson is married to Australian Recording Artist Shea Fisher. She has had 5 number ones in Australia and continues to chase her passion for while running Shea Michelle Buckles and being a mother to their children Praise, Risyn and Tyen. At the end of the day Tyson’s priorities fall into this order Faith, Family, and Business. He has a passion for all but Faith and Family come first. Professional Career Highlights • 2019: He finished 3 in the world standings with $237,532. He placed in seven rounds and finished second in the average at the Wrangler NFR. Won the All American ProRodeo Finals (Waco, Texas), the San Angelo (Texas) 65th Annual Cinch Roping Fiesta, the Sandhills Stock Show & Rodeo (Odessa, Texas) & the Northeast Montana (Glasgow) Fair & Rodeo. Co-champion at the Ponoka Stampede & the Mesquite (Texas) Championship Rodeo • 2018: Placed in 3 rounds at the NFR, winning Round 7. He finished 4 in the world standings with $194,056 and 8 at the NFR with a 80.3-second time on nine head. He earned $67,538 at the Wrangler NFR. Won the Washington State Fair Pro Rodeo, the Reno Rodeo, Rodeo Austin, the Strathmore Stampede, the Ram Columbia River Circuit Finals (Yakima, Wash.), the Molalla (Ore.) Buckeroo Rodeo, the Woodward (Okla.) Elks Rodeo, the Old Fort Days Rodeo (Fort Smith, Ark.), the Wichita Falls (Texas) PRCA Rodeo and the Cache County Fair and Rodeo (Logan, Utah) • 2017: Won the Rancho Mission Viejo Rodeo (San Juan Capistrano, Calif.), the West Texas (Abilene) Fair & Rodeo, the Missoula (Mont.) Stampede, the Bruce (Alberta) Stampede and the Bozeman (Mont.) Stampede. Co-champion at the Spokane (Wash.) Interstate Rodeo. Finished 12th in the world standings with $139,845 and 10th at the Wrangler NFR. He placed in two rounds at the Wrangler NFR with a best of third in Round 10. He earned $32,423 at the Wrangler NFR. • 2016: Won Round 6 and placed in six rounds to rank second at the Wrangler NFR. Climbed from 14th to first in the world standings with $212,445. Won the Pasadena (Texas) Livestock Show & Rodeo, the Canby (Ore) Rodeo, the Eugene (Ore.) Pro Rodeo, the Cowboy Capital Of The World PRCA Rodeo (Stephenville, Texas), the Molalla (Ore.) Buckeroo Rodeo and the Dinosaur Roundup Rodeo (Vernal, Utah) • 2015: Split the Round 3 and 10 wins and placed in two other rounds at the Wrangler NFR. Co-champion at the Moses Lake (Wash.) Round-Up. Finished eighth in the world standings with $153,983 • 2014: Placed in two rounds of the Wrangler NFR. Finished 14th in the world standings with $83,396 • 2013: Placed in four rounds of the Wrangler NFR; finished seventh in the world standings with $124,979. Won the Wrangler Champions Challenge (Amarillo, Texas); the Old Fort Days Rodeo (Fort Smith, Ark.); the Omak (Wash.) Stampede; Rodeo Killeen (Texas); the Ken Lance Memorial (Ada, Okla.); the Mighty Fraser ProRodeo (Abbotsford, British Columbia) and the Othello (Wash.) PRCA Rodeo. Co-champion at the Four States Fair Rodeo (Texarkana, Ark.) and the Ramona (Calif.) Rodeo • 2012: Won the Ogden (Utah) Pioneer Days; the American Royal (Kansas City, Mo.); the Southwestern International PRCA Rodeo (El Paso, Texas); the Bell County PRCA Rodeo (Belton, Texas); the Rusk County PRCA Rodeo (Henderson, Texas) and the North Idaho Fair & Rodeo (Coeur d’Alene, Idaho). Co-champion at the Home of Champions Rodeo (Red Lodge, Mont.). Finished 18th in the world standings with $53,141 • 2011: Won Round 7 of the Wrangler NFR with a time of 7.6 seconds and placed in three other rounds. Won the RAM National Circuit Finals Rodeo (Oklahoma City); the Matagorda County Fair & Rodeo (Bay City, Texas); the San Augustine County PRCA Rodeo (San Augustine, Texas) and the Elgin (Ore.) Stampede. Finished fifth in the world standings with $139,852 • 2010: Placed in two rounds of the Wrangler NFR and finished sixth in the average. Set an arena record of 16.9 seconds on two head and won the average at the Sisters (Ore.) Rodeo. Finished 13th in the final world standings with $115,019. Won the St. Paul (Ore.) Rodeo; the Clark County Fair & Rodeo (Logandale, Nev.); the Dixie National Rodeo (Jackson, Miss.); the Bonnyville (Alberta) Pro Rodeo; the Fort Herriman (Utah) Memorial PRCA Rodeo and the Northwest Montana Fair & Rodeo (Kalispell). Co-champion at the Red Bluff (Calif.) Round-Up and the Deseret Peak PRCA Stampede (Tooele, Utah)

https://www.jeffheggie.com/blog/smart-growth-with-whitney-johnson Whitney Johnson is CEO of the tech-enabled talent development company Disruption Advisors, an Inc. 5000 fastest-growing private company in America (2020). One of the top ten business thinkers in the world as named by Thinkers50, Whitney is an expert at smart growth leadership. Whitney has worked at FORTUNE 100 companies, and as an award-winning equity analyst on Wall Street. She co-founded the Disruptive Innovation Fund with Harvard Business School’s late Clayton Christensen. She has coached alongside the renowned Marshall Goldsmith, selected by Goldsmith in 2017 as a Top 15 Coach out of a pool of more than 17,000 candidates. Whitney understands how companies work, how investors think, and how the best coaches coach. An award-winning author, Johnson teaches the S Curve of Learning to managers and companies as both a keynote speaker and a frequent lecturer for Harvard Business School’s Corporate Learning. She is a LinkedIn Top Voice (2020) with 1.8 million followers. Her course Fundamentals of Entrepreneurship has been viewed more than 1 million times. An innovation and disruption theorist, Whitney is a frequent contributor to Harvard Business Review and MIT Sloan Management Review. Author of the bestselling Build an A Team (a Financial Times Book of the Month) and Disrupt Yourself, fittingly described by Publisher’s Weekly as “Savvy . . . often counterintuitive . . . superb.” She hosts the weekly Disrupt Yourself podcast with guests including Brené Brown, Adam Grant, Susan Cain, and General Stanley McChrystal. Whitney was co-founder of the Disruptive Innovation Fund with Clayton Christensen. Her role included fund formation, strategy, and capital raising. They invested and led the $8 million seed round for South Korea’s Coupang ecommerce platform, currently valued at $50 billion.

https://www.jeffheggie.com/blog/the-confident-athlete-program-with-tami-matheny-and-jeff-heggie Jeff Heggie and Tami Matheny have come together to create The Confident Athlete Program to help athletes reach their full potential! The Confident Athlete Program helps athletes to develop a powerful mindset, extreme self-confidence, and reach your full potential! Athletes put a lot of time and effort into the physical aspect of their sport, but the mental game is just as important and separates the good from the great athletes! About Tami Matheny Tami Matheny is the owner of Refuse2LoseCoaching, LLC, author, speaker, and a member of the Jon Gordon Team. As a mental game coach, she assists people in all walks of life (not just athletes) with improved confidence, focus, motivation, mental toughness, leadership, teamwork, etc. Tami has a passion for helping others build a foundation of confidence and overcoming adversity. She has seen first-hand how confidence is key to success in any area in life. Although a standout athlete and student at East Rutherford High School (NC), Tami struggled with maintaining confidence. Confidence continued to elude her during her time at Lenoir-Rhyne College where she played basketball and tennis while earning a degree in psychology. She went on to receive a master’s degree in sports administration from the University of North Carolina. It wasn’t until she became men’s and women’s tennis coach at the University of South Carolina Upstate, that she began her journey exploring and researching confidence. Not only did this lead her to discover how to maintain it for herself, but it led her to where she is today. Today, Tami’s goal is to help others on their confidence journey. When not working with others, Tami remains physically active. She has completed a handful of marathons, including the Boston Marathon and ultramarathons. Her longest race to date is a 40 miler. She is an avid cyclist, completing rides over 80 miles. Tami continues to seek new mental and physical challenges. www.ConfidentAthleteProgram.com/Membership

https://www.jeffheggie.com/blog/jon-gordon-the-power-of-positive-leadership Jon Gordon is a husband, father, and author. His best-selling books and talks have inspired readers and audiences around the world. He is the author of The Energy Bus, The Carpenter, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, The Coffee Bean and his latest The Sale. When he’s not running through airports or speaking to businesses, hospitals or schools, you can find him spending time with his family and taking long walks which are when he gets most of his ideas. Jon believes in keeping his bio short because his past accomplishments are meaningless. What matters most is that he says something today that will inspire you to take action tomorrow. Tami Matheny and Jeff Heggie have joined together to create The Confident Athlete Program! You can find out more at www.ConfidentAthleteProgram.com/membership 0:00 Jeff Heggie and Jon Gordon 7:05 Belief 13:55 Negative Self Talk 1 5:45 The One Truth - Book Coming in June 2023 18:05 State of Mind 18:22 The One Truth 18:49 The Ultimate Truth 19:26 Energy 1 9:45 The Confident Athlete Program 21:48 Energy Vampires 25:50 One Word 29:20 Love and Accountability 32:41 Anxiety and Fear - The Garden 33:39 Confident Athlete