JackWWWoods

I rarely squat but when I do this is how I do it. seems to work for me but not necessary to get fit quit wasting ur time with 5 sets of squats just do one hard set to failure focus on going deep and preferably do it barefoot or in these shoes if u have to https://xeroshoes.com/go/332244 also, repent and walk away from your sin

1 John 2:3-6 (ESV): "And by this we know that we have come to know him, if we keep his commandments. Whoever says 'I know him' but does not keep his commandments is a liar, and the truth is not in him, but whoever keeps his word, in him truly the love of God is perfected.

Before you can sell to someone, they first must believe in your ability. never will someone buy something suggested unless they believe that person knows what they are talking about

many are called few are chosen

daily exercise walk by faith not by sight

..... hehe.....

Let us hear the conclusion of the whole matter Fear God and keep his commandments, For this is mans all For God will bring every work into judgement, including every secret thing whether good or evil

"Again you have heard that it was said to those of old. You shall not swear falsely, but shall perform your oaths to the Lord. But I say to you, do not swear at all, neither by heaven for it God's throne, Nor by the earth for it is His footstool: nor by Jerusalem, for it is the city of the great king Nor shall you swear by your head because you cannot make one hair white or black. But let your yes be yes and your no, No for whatever is more than these is from the evil one" Matthew 5:33-37

in through the nose, out through the mouth https://xeroshoes.com/go/332244

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nothing like post training clarity. far superior to any kind of other post clarity thats for sure hehe https://xeroshoes.com/go/332244

speaking of stepppps https://xeroshoes.com/go/332244

build build build build build build build build build build build

this is like 2 years ago, i've really been out here doing it a long time. yet never really posting the good stuff. i wonder why maybe fear holds me back. fear of what? idk that im retarded maybe. lol i need to stop being a fearful overthinker and just go full retarddd mode. Then i think we can all win. did i mention buy these shoes https://xeroshoes.com/go/332244

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yuh poetry

https://xeroshoes.com/go/332244 Jesus was black in theory, enjoy another one straight off the dome ooooooor dont

have some wata i insist

training with randy can be demanding. it definitely can be. but we produce tasty rolls like candy bambie https://xeroshoes.com/go/332244

Beat RAMA LOW https://xeroshoes.com/go/332244 Jesus is black btw

high level meditation https://xeroshoes.com/go/332244

jackie wants u to reeeellllaxxxxx maybe do some stretches and take some deep breathes. listen to these words and gain knawledge https://xeroshoes.com/go/332244

https://xeroshoes.com/go/332244 seek knawwwledge and knawwwledge will find u unedited and unfiltered inspiration if u like to waste time, waste ur time listening to this, u might stop wasting time if u watch enoughhhh knaaawwwleeeedge. orrrr maybbbbeee actually nevermind ...... https://xeroshoes.com/go/332244

https://xeroshoes.com/go/332244 FREEstyling is veery fun and a poweful exercise. I probably burn a ton of calories doing that as opposed to being at rest watching a tv show or tiktok. even if im the only one who enjoys these sounds, its worth it for me for that reason. plus freedom of speech. Freestyling can't exist without freedom of speech. Without being able to say anything. Sometime i freestyle and im surprised what comes out of my mind. I have to pick and chose the elements i'm most fond of, and strengthen around those.