Iomyhealth2

Come join me for an amazing cause the virtual Run for Mercy 5K🏃 Where ever you are you can join my team: IOMyxfxqsQHealth2 and run, walk, hike a 5 K for your health as well as a purpose! Register for my team at https://donate.mercymultiplied.com/event/2022-virtual-run-for-mercy-5k-and-family-walk/e400952

On this amazing Friday are you trying to recover from choices made over the holiday? Staying committed to your health takes time and practice. Building one good habit after the other. Ready to connect and start your health journey. Follow, comment, message and/like my video. I'm newish to Rumble and would apithe support🤗

Preparing for Easter and remembering the great sacrifice made for all of us ❣️🙏 Beyond grateful today.

On this Monday choose to be grateful. An attitude of gratitude is part of our health journey. Keeoss our hearts and minds peaceful. 🙏 Taking good care of our bodies is key to having a healthy spiritual life too.

Healthy tips and daily habits to change your health are key. Are you trying to our run your fork Message me, like, share& . Let's explore a better way to achieve your goals without injury to your joints!!! Don't forget to hit that notification bell, like, follow and subscribe!!! We are in this together😁

Here are some tips and support for keep your health a priority everyday. Motivation and will power wane throughout the day. Let's connect and chat about your goals. You can start with one small habit a day. Be sure to like, share and comment below. Would be great to hear from you.

How we start our day will set the tone for a healthy day. Buildinging in daily habits of health will set a foundation for when the storms of life come through. We all have storms so start building a firm foundation of health habits.,

Setting the tone for your day and how you wrap up your day will effect your health. Come learn some tips on starting strong and wrapping up peaceful.

Making a difference in our health outcomes starts with making simple changes. How are you making your health a priority today, tomorrow and for a lifetime?

Spring ahead indyces a 'jet lag' type feeling. Here are a couple quick tips to move through setback quickly. Follow IOMyHealth2 on Rumble, Vimeo, FB and YT.

Lions, Tigers and Bears, OH MY! Are you like me and periodically ask yourself “can I really do this?” I’m looking forward to this week’s tips and conversation! Join us for Winning Health Wednesday. Together WE CAN!!

Introducing myself and my Integrative Wellness Practice. With so many folks losing faith in traditional medicine, it's imprortant to take control of your health today. Join me for tips and more.

As chaos swirls around us...we can choose to hope. Making our spiritual, mental, and physical health a priority. It's a choice to be a victim & live in fear. How can you do today differently? I'm here to support you.

Brief health tip today on hydration. How are you choosing to hydrate today?

I'm new to Rumble and making videos. Offering hopeful messages and health tips. The world is in chaos and how we fill our minds determines out day.

Setting and progressing with health goals through obstacles like illness or injury.

Alternative therapies for better self care. A quick mid week check.

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