Himsal

Benifits of meditation. ►Gaining a new perspective on stressful situations. ►Building skills to manage your stress. ►Increasing self-awareness. ►Focusing on the present. ►Reducing negative emotions. ►Increasing imagination and creativity. ►Increasing patience and tolerance. Indian flute music with bird sound I Our relaxing Meditation Music is perfect for Chakra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. meditation music relax mind body, This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.