HealthandHappiness

HealthandHappiness

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    Episode 43 - Can Reading Make You Live Longer?
    29:34

    Episode 43 - Can Reading Make You Live Longer?

     76  views 1 comment
    Episode 42 - Can VR Really Improve Your Health?
    31:07

    Episode 42 - Can VR Really Improve Your Health?

     7  views
    Episode 41 - Drink Your Water!
    24:00

    Episode 41 - Drink Your Water!

     24  views
    Episode 40 - The Fascinating Benefits of Saunas
    30:59

    Episode 40 - The Fascinating Benefits of Saunas

     53  views
    Episode 39 - How to Cope with Less Sunlight & Shorter Days
    34:18

    Episode 39 - How to Cope with Less Sunlight & Shorter Days

     2  views
    Episode 38 - Stronger People are Harder to Kill
    22:27

    Episode 38 - Stronger People are Harder to Kill

     8  views
    Episode 37 - Depression and tips to get over it.
    23:11

    Episode 37 - Depression and tips to get over it.

     3  views
    Episode 36 - Give the Gift of You
    26:51

    Episode 36 - Give the Gift of You

     2  views
    Episode 35 - The Power of Visualization
    24:43

    Episode 35 - The Power of Visualization

     2  views
    Episode 34 - Go to Sleep!
    28:49

    Episode 34 - Go to Sleep!

     7  views
    Episode 33 - Legal Overdose- The Shocking Statistics Behind Our Use (Overuse) of Pharmaceuticals
    28:23

    Episode 33 - Legal Overdose- The Shocking Statistics Behind Our Use (Overuse) of Pharmaceuticals

     31  views
    Episode 32 - How to Overcome a Plateau
    32:01

    Episode 32 - How to Overcome a Plateau

     37  views
    Episode 31 - Stop & Smell the Roses
    21:03

    Episode 31 - Stop & Smell the Roses

     27  views
    Episode 30 - Run Your Own Race
    22:28

    Episode 30 - Run Your Own Race

     6  views
    Episode 29 - "A Goal Without a Plan is Just a Wish"
    33:17

    Episode 29 - "A Goal Without a Plan is Just a Wish"

     2  views
    Jessie's Story Pt 2, From Failure to Broken Records
    30:25

    Jessie's Story Pt 2, From Failure to Broken Records

     11  views
    Episode 27 - Jessie's Story Pt 1, From Failure to Broken Records
    52:36

    Episode 27 - Jessie's Story Pt 1, From Failure to Broken Records

     9  views
    Episode 26 - Win the Morning, Win the Day
    28:22

    Episode 26 - Win the Morning, Win the Day

     11  views
    Episode 25 - You Cannot Be Successful Without Defining "Success"
    25:42

    Episode 25 - You Cannot Be Successful Without Defining "Success"

     5  views
    Episode 22 - Hug Someone Today for a Better Tomorrow
    18:08

    Episode 22 - Hug Someone Today for a Better Tomorrow

     7  views
    Episode 18 - Everything's Hard When You First Start!
    28:35

    Episode 18 - Everything's Hard When You First Start!

     4  views
    Episode 20 - Take Care of Yourself!
    13:56

    Episode 20 - Take Care of Yourself!

     3  views
    Episode 17 - Can Hobbies Improve Your Health?
    17:44

    Episode 17 - Can Hobbies Improve Your Health?

     13  views