Think Again: Sugar Demystified
Source: Christopher Walker
https://www.youtube.com/watch?v=KqylI7YzfJ0
Jun 28, 2023 #ThinkAgain #Sugar #healthmyths
When it comes to sugar, it's time to "Think Again!"
In this episode, I explain the origin of the "sugar myth" and the actual science of how sugar works to improve our health. The modern demonization of sugar is entirely based on a complete and utter misunderstanding of what sugar is, and its vital roles in the human body. Even in the absence of legitimate scientific evidence to confirm it, the "sugar myth" pervades. The truth? Sugar is essential to health!
#ThinkAgain #Sugar #HealthMyths #Science #Debunked #Docuseries
Connect with Christopher Walker
Instagram:
/ _christopherwalker
Facebook:
/ christopherwalkerumzu
Newsletter & Blog: https://www.chriswalker.co/
Take your health back into your hands
UMZU: https://umzu.com/
553
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Sugar: The Bitter Truth - DEBUNKED
Source: Analyze & Optimize
https://www.youtube.com/watch?v=DmzmqWvHJPI
Jan 6, 2022
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. We argue against him.
Contact Us, Content, Consultations, and Supplements:
https://lnk.bio/analyze.and.optimize
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The Youth Steroids: Pregnenolone, Progesterone & DHEA
Source: Danny Roddy
https://www.youtube.com/watch?v=sXkxViFxk9A
Oct 9, 2015
Listen to Georgi (aka Haidut) and I discuss the “youth-associated” steroids (pregnenolone, progesterone, and DHEA) in the real organism on Episode #8 of The Generative Energy Podcast!
"The true method of knowledge is experiment." —William Blake
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• Website ► http://bit.ly/maindrod
01:20 - The youth steroids and energy metabolism
02:10 - Glycolysis and oxidative metabolism — the difference?
02:40 - Cancer is so complicated no one can understand it?
03:57 - Oxidative metabolism supports youth steroid production
05:50 - LDL cholesterol, vitamin A, NAD+, T3 — steroid cofactors
06:08 - Youth steroids are produced in the mitochondria
08:17 - Pregnenolone — more than a precursor steroid
09:37 - Is “pregnenolone steal” a valid concept?
10:33 - The balance between the “youth” and “stress” hormones
14:50 - Cortisol can induce insulin resistance through FFAs
16:21 - Without supplements, how can we increase the youth steroids?
19:00 - Supplements that can help support oxidative metabolism
19:42 - Red light supports oxidative metabolism lowering nitric oxide
20:55 - Should you supplement pregnenolone, progesterone, and DHEA?
22:30 - “I haven’t seen anyone comfortable with their health with a prolactin level over 10 ng/ml.”
25:20 - The best time to take pregnenolone, progesterone, and DHEA
26:38 - Does the brand matter?
28:00 - Do dietary supplements contribute to various health problems?
28:37 - Lifestyle and the “youth-associated” steroids
31:30 - Story time with Danny
33:46 - Mitigating stress by doing something about it
35:21 - The “youth-associated” hormones — serotonin antagonists
36:43 - Where can we find more of your work Georgi?
37:28 - Next episode details
Song: Nicole - A Space Love Adventure
559
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Natural Progesterone Cream - Dr. John Lee
Source: Paul Callahan
https://www.youtube.com/watch?v=1IWyPqHSGc0&t=7s
Jun 16, 2020
Purchase Natural Progesterone Cream here:
https://smnutrition.com/collections/all-products/products/advanced-formula-progesto-life-cream-4oz-pump?aff=10
The late John R. Lee, M.D. was a pioneer in Hormone Replacement Therapy (HRT). Dr. Lee advocated for using natural progesterone rather than synthetic hormones that raise the risk of heart disease and cancer. Listen to this informative presentation and consider trying natural progesterone cream to balance your hormones.
605
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Dr. Chris Knobbe - 'Are Vegetable Oils the primary driver of Obesity, Diabetes and Chronic Disease?'
Source: Low Carb Down Under
https://www.youtube.com/watch?v=PvZk-jNqzgE
Dec 17, 2023
Dr. Chris Knobbe is a physician, researcher, ophthalmologist, public health advocate, and Associate Clinical Professor Emeritus, formerly of the University of Texas Southwestern Medical Center in Dallas, Texas. He is known primarily for his research, publications, and presentations connecting Westernised diets and highly polyunsaturated vegetable oils to numerous chronic diseases, including coronary heart disease, hypertension, stroke, cancers, type 2 diabetes, metabolic syndrome, obesity, Alzheimer’s disease, autoimmune diseases, and age-related macular degeneration (AMD).
Dr. Knobbe’s research has focused greatly on the “vegetable oil hypothesis” as the primary driver of overweight and chronic disease. In 2016 he formally introduced the hypothesis that processed foods and vegetable oils are the primary drivers of AMD, which is the leading cause of irreversible vision loss and blindness in people over the age of 50, worldwide. Dr. Knobbe has presented his research on ancestral dietary strategy and macular degeneration at various conferences and has also authored a book titled 'The Ancestral Diet Revolution: How Vegetable Oils and Processed Foods are Destroying Your Health'. His research suggests that macular degeneration can be prevented and treated through an ancestral dietary strategy and “sacred” foods.
Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit;
/ lowcarbdownunder
540
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7 Unexpected Amazing Benefits of Zinc That You've Rarely Heard About - Dr. Eric Berg
Source: Dr. Eric Berg DC
https://www.youtube.com/watch?v=V-7GCJoOPSA
Apr 12, 2022
Check out Dr. Berg’s recommendation for zinc here: 🛒 https://drbrg.co/373Z5vb
Stabilizing insulin is just one of the amazing benefits of zinc—you won’t believe the others!
0:00 Introduction: Zinc benefits
0:50 #1 Maintaining testosterone
1:29 #2 Stabilizing insulin
4:39 #3 Muscle repair
6:50 #4 Decreasing the risk of thymus atrophy
7:30 #5 Better night vision
7:55 #6 Decreasing dry flaky skin
8:07 #7 Decreasing intestinal inflammation
8:38 Zinc deficiency causes
9:22 Check out my video on the best test for a zinc deficiency!
Let’s talk about the unexpected and amazing benefits of zinc.
Including more zinc in your diet could result in major improvements in your health. Zinc is involved in more enzyme systems than all of the other trace minerals combined.
Over two billion people have a zinc deficiency. There is no functional storage for zinc in the body. So, as soon as you stop getting zinc from your diet, you could be deficient in zinc.
Amazing benefits of zinc:
1. Zinc helps maintain testosterone levels
2. Zinc helps stabilize insulin and lower blood sugar levels
3. Zinc supports muscle repair and regeneration
4. Zinc decreases your risk of thymus atrophy
5. Zinc supports better night vision
6. Zinc decreases your risk of dry flaky skin
7. Zinc decreases your risk of intestinal inflammation
Top causes of a zinc deficiency:
• Birth control pills
• Refined carbs or sugar
• Phytic acid in grains
• Stress (high cortisol)
• Prednisone
• Low hydrochloric acid
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Zinc Has Unexpected Sleep Benefits - Dr. Eric Berg
Source: Dr. Eric Berg DC
https://www.youtube.com/watch?v=mRBG1jjXEJ4
Sep 8, 2021
Check out what I recently discovered zinc could do for your sleep!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713303/
Timestamps
0:00 Zinc and sleep
0:10 Zinc deficiency
0:33 Functions of zinc
1:40 How to take zinc for sleep
2:08 Foods rich in zinc
3:08 Share your success story!
Zinc is involved in so many things. It’s involved in over 300 pathways in the body. But, recently, I found out that zinc has an unexpected sleep benefit.
Typically a zinc deficiency is related to problems, such as:
• A child not growing quickly
• Low testosterone
• Loss of taste and smell
• Poor wound healing
• Poor immunity
• Ulcers
But a huge symptom of a zinc deficiency is poor sleep.
Different functions of zinc:
• It has a significant influence over the central nervous system
• It’s involved in neurotransmitters
• It’s essential for making adenosine
• It’s involved in making dopamine
• It’s involved in making serotonin
• It exists in glutamatergic neurons (affects deep sleep)
Zinc is a sleep modulator. It helps control sleep. Any time you take zinc, you also want to take copper. For every 8-10mg of zinc, take .5-1mg of copper. You may also find it beneficial to get your zinc and copper from a blend of trace minerals.
Oysters have the highest amount of zinc. They are loaded with taurine, which supports physical performance and sleep. They also contain GABA receptor agonist, which supports sleep.
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Low Zinc = Low Testosterone: Science You Should Know
Source: High Intensity Health
https://www.youtube.com/watch?v=vBMfaBrnRd0
May 28, 2023
Zinc is an essential mineral involved in over 200 enzymatic reactions. Science shows it may help support hormonal health in men.
Support hormonal health MYOXCIENCE Nutrition Alpha Male Stack and more: https://bit.ly/hormone-support
Use code Podcast to save
Links to Studies: https://bit.ly/43gKHax
459
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4
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Why does Dr. Bryan Ardis take Taurine? | Episode 04.17.2024
Source: The Dr. Ardis Show
https://rumble.com/v4q38pq-the-dr-ardis-show-why-does-dr-ardis-take-taurine-episode-04.17.2024.html?playlist_id=watch-later
In this podcast episode, Dr. Ardis explores the health benefits of taurine supplements and how they have been misrepresented in the medical field. He discusses the importance of taurine for various aspects of health, including heart health, brain function, muscle integrity, and DNA protection. Dr. Ardis shares scientific research supporting the anti-aging effects of taurine, its role in mitochondrial health and energy production, and its significance in fetal development and immune function. He also highlights the potential benefits of taurine supplementation for reducing metabolic syndrome, high blood pressure, and high cholesterol. Throughout the episode, Dr. Ardis emphasizes the importance of taurine for overall health and wellness.
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Is Fasting Worth It? With Georgi Dinkov
Source: Paul Saladino MD
https://www.youtube.com/watch?v=CGahs2zh5To
Apr 11, 2023
This week, Paul has Georgi Dinkov back on the podcast for the third time to cover a plethora of topics: the benefits versus risks of carbohydrates, polyunsaturated fatty acids in cell membranes, the root causes of diabetes and cancer, and so much more.
00:00:00 Podcast begins
00:02:54 Can we extend our lifespan through fasting and Metformin?
00:11:24 High intensity interval training and other kinds of exercise
00:16:54 Protein, glycine, and preventing sarcopenia
00:25:35 Inflammation and endotoxins
00:34:15 Stop fearing blood glucose levels
00:38:15 Downsides of fasting and how to obtain autophagy
00:56:10 Thoughts on metformin
01:05:08 What causes diabetes?
01:23:55 Polyunsaturated fats behave differently than saturated fats
01:27:59 The Rice Diet
01:35:37 Thoughts on exercise
01:38:25 Ketosis, fructose, and NAFLD
References:
Georgi’s blog: haidut.me
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Why I Take 1000mg of Melatonin Every Day!
Source: The Anti Aging Channel
https://www.youtube.com/watch?v=a-d2B7CjjKw
Mar 31, 2024
New research from melatonin research scientists Doris Loh and Russel J. Reiter has brought to our attention some potential, incredible health & longevity benefits resulting from the use of high dose melatonin. Longevity expert Ryker Black outlines the theories and dosing protocols, plus Doris Loh herself answers some important questions.
Link to full Doris Loh phase separation podcast
https://www.youtube.com/watch?v=aTnq5fHi25s
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Georgi Dinkov: Insulin Resistance, Obesity is an Endocrine Problem, Problems with Excess Cortisol
Source: Brian Gryn
https://www.youtube.com/watch?v=BInReo00mlc
April 14, 2023
#raypeat #bioenergetics
This week I interviewed independent health researcher Georgi Dinkov to discuss the bioenergetic viewpoint along with:
- True Causes of Insulin Resistance
- Problems with Stress and Fasting
- Fat vs. Glucose Oxidation
- Advantages of taking Niacinamide, Vitamin E and Aspirin
and certain markers to check for optimal health!
Chapters
00:00 Glimpse
00:57 Intro
01:50 Welcoming Georgi Dinkov
02:47 Background
10:35 Bioenergetic Viewpoint
18:41 True Causes of Insulin Resistance
23:49 Can we lose excess fat without lowering the metabolic rate?
26:36 High PUFA, Chronic Stress
29:34 What is your way of solving this problem?
33:38 Cortisol to DHEA Ratio
35:30 Obesity, Stress and Fasting | Cushing Disease
40:59 What do you recommend to rev up Metabolism?
43:27 Eccentric and Concentric Exercises
46:20 Sugar Source | Moringa Oil
49:24 Carrot, Roots | Gut Health
51:58 Muscle Meats and Collagen
54:07 Desiccated Thyroid as a supplement
55:05 Temperature and Pulse
56:20 Calorie in-Calorie out
59:10 Best way to get the PUFA out | Vitamin E
01:02:39 Gut barrier
01:05:30 Fruits to avoid
01:07:38 Sugar's blame for a lot of things
01:10:10 Markers to check for optimal health
01:15:01 Supplements - IdeaLabsDC.com
01:15:56 Vitamins K
01:18:32 Connect @
01:19:15 Outro
Connect with Georgi Dinkov:
https://twitter.com/haidut?lang=en
Episode Resources:
http://haidut.me/
http://www.idealabsdc.com/
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Why Low Testosterone is Becoming an Epidemic w/ Georgi Dinkov
Source: Strong.Sistas
https://www.youtube.com/watch?v=-JkKz4aFkdI
Apr 27, 2023
Male Infertility is on the rise and In today's episode we talk with Georgi Dinknov, independent researcher and founder of IdeaLabs and blogger at Haidut.me, about why this is happening. Georgi provides his insight into the decline in testosterone in males, why we're becoming more estrogen dominant as a society and then we discuss what we can do about it, so environmental, lifestyle and dietary factors that we can implement in order to increase testosterone (if you are a male). This information heavily applies to females, as well, who are dealing with estrogen dominance.
Hope you enjoy!
CONNECT WITH GEORGI
IdeaLabs http://idealabsdc.com/
Twitter @haidut
Blog/articles http://haidut.me/
You can connect with us on Instagram @strong.sistas
Or our farm Instagram @angel__acres
Learn more about our course, Rooted in Resilience & our exercise membership, Strong Training on our website www.armstrongsisters.com
Thanks for listening :-)
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High Dose Melatonin Therapy: An Ideal Adjuvant Anti-Cancer Therapy - Dr. Frank Shallenberger
Source: Riordan Clinic
https://www.youtube.com/watch?v=Roh4lQXneQg
Mar 25, 2019
Dr. Frank Shallenberger, the president of the American Ozone Therapy Association, will demonstrate the crucial role of oxidative therapies in the maintenance and enhancement of mitochondrial energy production, an absolute necessity for better health and optimal aging.
View presentation slides:
riordanclinic.org/2018IVCsymposium_Shallenberger_Oxidation
This presentation was recorded live at the October 2018 IVC and Chronic Illness Symposium hosted by the Riordan Clinic. To find out more about the Riordan Clinic visit https://riordanclinic.org/
To learn more about the next IVC Academy or IVC Symposium please visit: IVCandCancer.org
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Dr. Stuart Nunnally – Biological Dentistry, Cavitations, Detoxing Mercury Fillings, Root Canal Dangers
Source: Patrick Timpone
https://www.bitchute.com/video/MS3wNFKGyiGE/
February 24th, 2022
What distinguishes biological dentistry from conventional dentistry?
Putting biocompatible materials into your mouth.
Dentistry that is complementary to your system of health.
Dental health requires nutrition, lifestyle, clean air, avoidance of dental toxins.
Removing mercury fillings without harm to the patient and dentistry staff.
Dr. Nunnally’s personal experience with mercury toxicity.
Infrared sauna and bathes to detox mercury. Try to sweat daily.
Listener asks: Do you recommend root canals for any reason? Evaluate on a case-to-case basis.
How about implants?
Are there certain foods more likely to hurt teeth? Refined carbohydrates. Cough drops.
What if veneers go bad? Need to replace?
How about having dentistry in Mexico?
What are cavitations?
Cone beam technology for detecting cavitations.
How to treat cavitations? Clean out thoroughly. Ozonated water/saline/gas. Reintroduce PRF – platelet rich fiber. Acupressure. High dose Vit C.
Can an infected tooth heal?
Biomemetic dental procedure instead of crowns?
How to tell if an implant is problematic? Tenderness, bad taste, loose, express pus.
What does Dr. Nunnally brush his teeth with? Baking soda, salt, dash of hydrogen peroxide. Avoid toothpaste with fluoride, sudsy, glycerine (?).
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Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)
Source: MedCram - Medical Lectures Explained CLEARLY
https://www.youtube.com/watch?v=5YV_iKnzDRg&t=21s
Premiered Jan 22, 2022
#melatonin #sunlight
Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://bit.ly/44MTKR2 about the myriad of benefits from optimizing our exposure to light.
Roger Seheult, MD is the co-founder and lead professor at https://bit.ly/44MTKR2
He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine.
This video was recorded on January 21, 2022
HIGHLIGHTS / TIMESTAMPS:
0:00 Intro
6:50 The solar spectrum
13:00 Circadian rhythm highlights and chart
15:15 What is regulated by circadian rhythm
16:30 Circadian dysregulation
22:30 Circadian master clock
26:41 Blue blockers
29:15 Light & mood regulation & seasonal affective disorder
31:14 Dawn simulation light and light therapy box demo
35:45 Light & cortisol
38:15 Melatonin from the pineal gland
42:00 Morning dos and don’ts
44:00 Evening dos and don’ts
48:30 Mitochondria & melatonin
49:45 Melatonin night AND day
51:00 Details of melatonin production
59:00 Melatonin summary
1:02:30 Infrared radiation
1:20:45 Sun exposure & melanoma risk
1:26:00 Sunlight penetrates bone & brain
1:29:00 Sun exposure and Covid-19
1:40:00 Infrared inhibited by glass
1:43:00 Infrared summary
1:53:00 Summary & tips
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Jim Stephenson on Vitamin D Deficiency: Deconstructing the Deception & Stop Fearing the Sun
Source: Katie Wells
Apr 14, 2023 Wellness Mama Podcast Video
https://www.youtube.com/watch?v=6zkpSVtKBfE
This episode is all about vitamin D and it might call some of your assumptions about vitamin D into question. It lines up with some aspects I have found in my own research and experience, but I understand there will be some controversial statements in this podcast.
I'm here with Jim Stephenson, who is an expert in the field of vitamin D research. And knows more about it than probably anybody I've ever talked to. He talks about things he discovered in his research, how supplementing with vitamin D could actually be making things worse, not better, and why. He shares that most of the work done on Vitamin D has been just associative data, the difference between D3, the intermediate molecule, versus the storage form versus the active form, and why that's important to understand. We talk about the different forms of vitamin D we can test for, and how to actually test the active form of vitamin D in the body, why that distinction is important.
We go deep on the difference between getting vitamin D from a supplement versus making it in the body from sun exposure. And he shares what to know about sunscreen, how much sun exposure, cautions around that, and including things like why we should not wear sunglasses.
https://wellnessmama.com/podcast/627/
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What You Need to Know About Melatonin- Interview with Dr. Russel Reiter and Dr. Mercola
Source: Mercola
https://www.bitchute.com/video/mKzPPm0jwqcD/
July 27th, 2022
In this interview, Russel Reiter, Ph.D. — a world-class expert on melatonin — discusses some of the biological activities and health benefits of this important molecule. With some 1,600 papers to his credit, as well as three honorary doctor of medicine1 degrees, he’s published more studies on melatonin than anyone else alive.
Melatonin is one of the most important antioxidant molecules and certainly the most ancient, as it has been part of biological life for over 3 billion years. It's present in prokaryotes, which are bacteria, and even in plants.
In the human body melatonin not only has independent direct antioxidant effects on its own, but it also stimulates the synthesis of glutathione and other important antioxidants like superoxide dismutase and catalase.
Mitochondrial melatonin production is one of the reasons why regular sun exposure is so crucial. The near-infrared spectrum, when hitting the skin, trigger the generation of melatonin in your mitochondria.
Considering melatonin’s function within the mitochondria, and the fact that mitochondrial dysfunction is a hallmark of most chronic disease, it makes sense that melatonin would be helpful against a number of different diseases, including the two most common — heart disease and cancer.
Melatonin and methylene blue belong in every emergency medical kit. In cases of an acute heart attack or stroke, melatonin can help limit the damage, while methylene blue augments cytochromes to allow the continued production of ATP even without the use of oxygen, which also helps minimize cell death and tissue damage.
Article link: https://bit.ly/3bcFZ8b
Subscribe for FREE to the latest health news: https://bit.ly/3nuOvoP
Website: https://bit.ly/3zhdkau
Podcast: https://bit.ly/3zeWk4x
Facebook: https://www.facebook.com/doctor.health/
Instagram: https://www.instagram.com/drmercola
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Truth: https://truthsocial.com/@Mercola
Gab: https://gab.com/Mercola
Gettr: https://gettr.com/user/mercola
Mewe: https://mewe.com/p-front/dr.josephmercola
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The MOST POWERFUL Antioxidant Is Melatonin, NOT Glutathione - Dr. Eric Berg
Source: Dr. Eric Berg DC
https://www.youtube.com/watch?v=sNklS0lzlgA
Jan 1, 2022
This information is brand new, and it’s one of the most important videos I’ll ever do regarding your health.
0:00 Introduction: The most important antioxidant is melatonin
1:10 Leading causes of death
2:42 Glutathione is not the most important antioxidant
2:52 Benefits of melatonin
4:00 What you don’t know about melatonin
11:13 Causes of a deficiency of infrared light
11:48 How to get more infrared light
12:15 Check out my video on the therapeutic benefit of the sun
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Jim Stephenson Jr - The Vitamin D Double-Cross
Source: Medicine Girl
https://www.youtube.com/watch?v=_PyV9CZw8bQ
Jul 1, 2023
In this episode of the Medicine Girl Podcast, Robin Stebbins interviews the leading expert in Vitamin D3 research, Jim Stephenson Jr. who shares the swindle of this so called sunshine vitamin. To add insult to injury the remedy prescribed for allegedly "low" Vitamin D levels is worse than we realized. Especially children, whose bones are still developing. The medical community, even the functional, holistic medical freedom sector, accepts the pharma funded low serum ranges as gospel and recommends that to rectify this abnormal value, you must take rat poison also know as cholecalciferol, or as you purchased it, Vitamin D3.
It is the same thing. Yes, I am sorry to say, you are ingesting a chemical rodenticide. And it is likely worse than you realize.
So how can we get seemingly intelligent doctors, homeopathic, naturopathic, chiropractic functional medicine practitioners to not only recommend their patients take a toxic rodenticide, but mega doses of it? The answer is simple. You create a Vitamin D industry from the current annual billion dollar revenue, spend millions to conduct studies that will support your fraudulent claim and find an unscrupulous Dr to legitimize the hoax. Enter stage Dr. Holick, the aforementioned amoral MD, hired by the vitamin D industry (did you know that was even a thing?) who sold the medical association on a mythical sunshine vitamin deficiency range that when D3 supplemented cures everything from depression, MS, Guillain-Barre, Covid, brittle bones and so much more! The industry gave the physician hundreds of thousands of dollars to change what was considered normal to now abnormal for the Vitamin D lab values, making the majority of the population now deficient with the click of a button. By the way the serum value you MD orders is testing 25,D which is not even the right molecule. So now the 45 year old surfer is as deficient as the 80 year old bed ridden grandmother.
This slight of hand earned the industry billions of dollars and more power to bamboozal the medical community with their fervently cherished peer reviewed articles from prestigious universities with a long web search trail singing the praises of supplementing Vitamin D3 to everyone and anyone that have now deemed low. But first, as we now know the Farma playbook, was to create fear by telling everyone with low values it could lead to a terrifying array of illness and disease if not corrected immediately with their brand of snake oil, aka Vitamin D3/Rodenticide. So now those "deficient", as it turns out is almost everyone, including pregnant women (who actually make more of the 125,D hormone, so supplementation is even more disastrous), infants and children. The only problem with this miracle cure is that is does the exact opposite of the intended use. (Once again Big Farma has us duped)
When ingested, the vitamin, which is not actually a vitamin but a secosteroid hormone, pulls calcium from the body-teeth, bones, joints and floods the bloodstream with this newly extracted calcium your bones. Done over time this will lead to bone density loss, osteoporosis, heart arrhythmia from excess calcium, calcified (hardened) veins and arteries, kidney stones, renal damage and potential renal failure to name a few of the direct effects.
In this episode, we discuss what the serum lab your doctor is testing is actually meaningless and is testing the wrong value. How testing for the correct serum value shows that it is extremely rare to actually be deficient in the vitamin!! and if it is low it indicates a serious health problem that is not rectified by taking D3.
Conclusion: There is no valid reason to take Vitamin D3/Cholecalciferol/rat poison. Ingesting the amount they sell in bottles will not kill you but will absolutely deteriorate your health over time. Any practitioner recommending this to you is breaking the hippocratic oath, first harming you, the patient and some even profiting with their private label supplements. Anyone such as Amandha Volmer who recommends her patients not only take Vitamin D3, but mega doses as she does, should be held responsible for the harm they have caused if they refuse, as she did to look at the research and continues to recommend it. Please take this to you practitioner and educate them, as they likely have not heard of this research thanks to Dr. Holick and the medical cartel. Once we start to educate ourselves and the medical community, we the people will be less likely to fall for snake oil cures and will be empowered to stop listening to anyone telling us what to put in our bodies. That power belongs to God and our own innate wisdom.
To Find Jim Stephenson Jr.
Secosteroid Hormone D Facebook Group
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Scott Zimmerman: Melatonin, Light & the Optics of the Human Body
Source: Ricci Flow Nutrition
https://www.youtube.com/watch?v=mHchf6LD8Ro
Jun 10, 2023
Scott Zimmerman is an expert in optics and has focussed his attention on quantifying the health effects of natural sunlight. With over 35 years of experience in the industry, Scott has unparalleled knowledge about how light interacts with systems.
His innovations and inventions have been used successfully in a wide range of military and commercial products that include night vision displays, liquid crystal display backlighting designs, and lighting fixtures. More recently, he has been working closely with world-renowned researchers in the field of biology, looking closely at the relationship between natural light rich in near-infrared, melatonin and cortisol. His publications are alongside Professor Russel Reiter, the world’s foremost expert in melatonin. Scott’s insights are profound and are changing the way we perceive our relationship with light and why we are yet to get a grip on diseases of modern life.
Scott has also started a company, NIRA, and seeks to integrate the best of LED technology and the best of incandescent technology to make lightbulbs that are safe and provide much-needed NIR wavelengths absent in modern fixtures.
Timestamps
00:00:00 - Intro
00:01:26 - Scott's Background & Work
00:09:29 - Working with Russel Reiter on Melatonin
00:12:02 - The Changing Landscape of Melatonin Research
00:17:17 - How the Body Captures & Funnels Light Inside
00:23:44 - Why Does NIR Light Stimulate Melatonin Release?
00:25:30 - Sources of Melatonin in the Body
00:31:43 - The Current Lighting Environment
00:32:38 - Auto-Photobleaching of Melanin For UV Interactions
00:36:35 - Skin as the Largest Endocrine Organ
00:39:09 - Why Chronic Sun Exposure Protects From Melanoma
00:41:02 - More Melanin Means More Sunlight is Required
00:44:00 - Basal Cell Carcinoma
00:48:26 - The Power of NIR Photography
00:49:27 - NIR Light & Melatonin
00:53:11 - Blue Blocking Glasses
00:57:46 - The Problem with Animal Models for Research
01:01:23 - Photobiomodulation with 660nm & 850nm
01:05:45 - Light, Cancer & Mental Health
01:09:18 - Architecture & Solutions to Our Current Lighting Problems
01:13:45 - The Circadian Effects of Hormone Content of Milk (Night Milk)
01:16:57 - IR Light & Heat
01:23:49 - Scott's NIRA Bulbs & Interdisciplinarity
01:37:04 - Outro
Scott's Work:
- NIRA: https://niralighting.com/
- Melatonin & The Optics Of The Human Body: https://www.melatonin-research.net/index.php/MR/article/view/19
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Why We Get Overrun with Parasites with Angela Stinson | Mitolife Radio
Source: Matt Blackburn
https://www.youtube.com/watch?v=Bl6NIH1uzP8
Jan 28, 2024
Mitolife Radio Podcast
If you've been interested in natural healing for several years you've probably done a parasite cleanse. Holistic healthcare practitioner Angela Stinson has done it all from the pharmaceutical anti-parasitics to turpentine and everything in between. She shares her journey of being overweight, being on over 30 medications and losing her hair from cleansing too aggressively. Now she educates her clients to go slow and steady and to always ask the question before starting a parasite cleanse: Is my nervous system ready for it?
In this episode, she shares her thoughts on why we need parasites in our body, how anti-parasitic herbs affect our gut microbiome long term, if we have to travel internationally to get parasites, and whether she sees more iron overload or iron deficiency with her clients. She talks about why she likes bio-energetic testing, homeopathy, castor oil packs, and binders. I ask her numerous listener questions including: Does cleansing during the full moon actually do anything? Are we doomed to have parasites if we eat sushi frequently? Garlic enemas and other intense recipes, thoughts on Hulda Clark and the "Zapper", liver flukes, which foods kill parasites, whether is it safe to cleanse while breastfeeding or pregnant, thoughts on diatomaceous earth and psyllium husk, and a lot more.
Work with Angela: https://www.parasitemamma.com
My website: www.matt-blackburn.com
Mitolife products: www.mitolife.co
Music by George Henner: https://georgehenner.bandcamp.com
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COPPER, IODINE, FLUORIDE, OXALATE, IQ, MENTAL HEALTH, ADDICTION, and is B6 TOXIC? - Jason Hommel
Source: Substitute Professor
https://www.youtube.com/watch?v=pbFcgotc2JE
Jan 30, 2024
Jason's a great guy and he's got a big brain up in that noggin of his. He must take a lot of iodine and copper! We discuss how minerals and toxins affect intelligence, why some commonly thought nutrients might actually be toxic, mental health as a reflection of physical health, how copper helps you tan, and much more. Jason also shares his journey of athletics, financial success, soul crushing betrayal of family, wife, & the IRS, financial hardships, alcoholism, suicidal thoughts, and healing to come out the other end as the man he is today; a really amazing story.
Jason has a book called the Copper Revolution: Healing from Minerals, a facebook group by the same name where 40k members share and discuss, and a website called Revealing Fraud where Jason keeps all his publicly available writings. Check all these out with the links below.
Book on amazon: https://www.amazon.ca/Copper-Revolution-Healing-Minerals/dp/B09PW7M1WR#detailBullets_feature_div
Facebook group:
https://www.facebook.com/groups/thecopperrevolution/learning_content
Website: revealingfraud.com
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9
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Dr. Russel Reiter on the Miraculous Benefits of Melatonin
Source: chrisbeatcancer
https://www.youtube.com/watch?v=YU9QUbsqrcQ
Jan 7, 2023
342
views