HealthIT

Bulletproof Coffee is a rich, creamy coffee drink filled with healthy fats. It's made with coffee, grass-fed butter, and MCT oil. Coffee with butter has many added health benefits that you don't get from regular black coffee. It's popular in the keto and paleo communities and is said to help with weight loss. Learn how to make bulletproof coffee and make this your new morning fuel. FULL RECIPE: https://houseofhealthandfitness.blogspot.com/2022/01/does-bulletproof-coffee-keto-really.html PRODUCTS TO USE (affiliate links): Bulletproof Coffee: https://bulletproof.fdf2.net/QO0mq9 MCT Oil: https://bulletproof.fdf2.net/vn0PVO Grass-fed Ghee:https://bulletproof.fdf2.net/3PRJEX Collagen Proteins: https://bulletproof.fdf2.net/QO0mq9 INSTRUCTIONS: 00:00:12 - What is bulletproof coffee? 00:00:29 - How do you make bulletproof coffee? 1️⃣00:00:31 - Pour 2 cups of hot black coffee into a blender. It needs to be hot coffee so that everything blends together and melts smoothly. 2️⃣00:00:58 - Add ghee or grass-fed butter to the blender. 3️⃣00:01:04 - If wanting to make your own ghee, boil high-quality butter and skim off whey that floats to the top. Toast the bottom and then strain into a bowl. Let harden and that's your ghee (Ghee is a lactose free version of butter. You can also buy it at the grocery store or on Amazon. 4️⃣00:01:42 - Add MCT oil to blender. MCT oil is a great and healthy fatty acid. 5️⃣00:02:14 - Add cinnamon and pink salt to a blender (optional). 6️⃣00:02:39 - Blend until smooth and enjoy!