How To Achieve Anti-aging Benefits Through Healthy Diet
When it comes to anti-aging absolutely NOTHING can replace the appearance-boosting perks of proper nutrition. Truth be told, the right diet can completely slow the dreaded aging process. In this video, Dr. Steven Gundry MD divulges several astounding pieces of nutritional advice for you to have gorgeously healthy hair, skin, and nails. These simple tips will do what makeup can not and take off the YEARS, effortlessly. Listen and be intrigued!
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How playing an instrument benefits your brain
Listening to music engages and activates intricate parts of the brain. However, when you actually play an instrument the results are even more astounding. This is like giving your brain a full workout. What's happening? fireworks spark, light bulbs flicker, in musicians' brains when they play, and here this video it examines some of the long-term positive effects of this amazing phenomenon.
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How To Stay Active & Energized
In this video impact of food on human psychology is explored, Sadhguru explains the healing wonders of fruits' in the digestive system and the advantages of consuming these "fuel-filled" fruits on a regular basis.
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