Havefun56

Havefun56

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    GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
    18:06

    GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

     167  views
    PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine
    8:10

    PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

     88  views 1 comment
    10 Minute Stretch For Body Stiffness | gentle and energizing
    10:30

    10 Minute Stretch For Body Stiffness | gentle and energizing

     90  views
    Yoga For Low Back and Hamstrings | 30-Minute Yoga
    29:00

    Yoga For Low Back and Hamstrings | 30-Minute Yoga

     69  views
    20-Minute Yoga For Hips | Feel Good Flow
    23:31

    20-Minute Yoga For Hips | Feel Good Flow

     69  views
    20 Min Deep Full Body Stretch for Better Flexibility + Deep Tension Relief | Beginner Friendly
    20:16

    20 Min Deep Full Body Stretch for Better Flexibility + Deep Tension Relief | Beginner Friendly

     90  views 1 comment
    15 Min Yoga for Flexibility & Mobility | Increase Hips, Inner Thigh & Hamstring Flexibility 🇬🇩
    3:30

    15 Min Yoga for Flexibility & Mobility | Increase Hips, Inner Thigh & Hamstring Flexibility 🇬🇩

     64  views
    How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)
    28:41

    How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)

     49  views
    Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
    17:53

    Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

     60  views
    20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good
    21:09

    20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good

     64  views 1 comment
    Slow Deep Stretch For Legs & Hips | 30 Min Lower Body Yin Yoga Routine
    30:20

    Slow Deep Stretch For Legs & Hips | 30 Min Lower Body Yin Yoga Routine

     91  views
    BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout
    9:18

    BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout

     73  views
    30 Min Intense Full Body Fat Burn + ABS / Small Waist | No Jumping Workout | No Repeat
    33:15

    30 Min Intense Full Body Fat Burn + ABS / Small Waist | No Jumping Workout | No Repeat

     42  views
    30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
    30:26

    30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired

     93  views 1 comment
    Bedtime Yoga Stretch to Release Tension and Stress
    12:48

    Bedtime Yoga Stretch to Release Tension and Stress

     102  views 1 comment
    Full Body Yoga Stretch | 5 Min Mindfulness Workout [4K]
    5:43

    Full Body Yoga Stretch | 5 Min Mindfulness Workout [4K]

     99  views 1 comment
    4K Yoga & Stretching | 5 Min Home Workout | Guided Meditation
    5:42

    4K Yoga & Stretching | 5 Min Home Workout | Guided Meditation

     83  views
    5 Best Hip Stretches To Improve Both Pain And Mobility
    4:35

    5 Best Hip Stretches To Improve Both Pain And Mobility

     42  views
    Unlock Your Hamstrings Fast
    5:34

    Unlock Your Hamstrings Fast

     38  views
    20 MIN KILLER ABS + CORE - No Equipment, Home Workout
    20:21

    20 MIN KILLER ABS + CORE - No Equipment, Home Workout

     98  views
    Intense middle split stretching routine
    5:30

    Intense middle split stretching routine

     65  views
    10 Minute Yoga For Beginners ( EASY Morning Stretches )
    8:39

    10 Minute Yoga For Beginners ( EASY Morning Stretches )

     53  views
    10MIN STANDING FULL BODY STRETCH - No Mat Needed
    8:41

    10MIN STANDING FULL BODY STRETCH - No Mat Needed

     46  views
    FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout
    8:17

    FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout

     46  views
    20 MIN KILLER ABS + CORE - No Equipment, Home Workout
    20:21

    20 MIN KILLER ABS + CORE - No Equipment, Home Workout

     49  views
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